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  • Aceites Insaturados

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    Alfredo Del Rio Lambis
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    aceites insaturados

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    11 views3 pages

    Aceites Insaturados

    Uploaded by

    Alfredo Del Rio Lambis

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Sistema circulatorio

    Sistema circulatorio
    Grasas saturadas

    Grasas monoinsaturadas

    Sistema circulatorio
    Grasas saturadas
    Se debe minimizar el contenido de grasas saturadas ya que aumentan tanto el colesterol bueno (HDL) como el colesterol malo (LDL) con un efecto neto negativo.

    Grasas monoinsaturadas
    Las grasas monoinsaturadas ayudan a bajar los niveles de colesterol total y el colesterol malo (LDL), sin afectar negativamente el bueno (HDL). Adicionalmente, puede ser til para controlar los niveles de azcar en la sangre

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