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Table Of Contents

section i step back
1: introduction
2: the age of distraction
3: the importance of finding focus
4: the beauty of disconnection
5: focus rituals
section ii clear distractions
1: limiting the stream
2: you don’t need to respond
You don’t need to respond
3: let go of the need to stay updated
4: how not to live in your inbox
5: the value of distraction
6: why letting go can be difficult
7: tools for beating distraction
section iii simplify
1: creating an uncluttered environment
2: slowing down
3: going with the flow
4: effortless action
5: three strategies for prioritizing tasks
6: letting go of goals
7: finding simplicity
1: a simple system for getting amazing things done
2: single-tasking and productivity
3: the power of a smaller work focus
4: focused reading and research
5: walking, disconnection & focus
1: finding focus, for parents
2: the problem of others
3: managers transforming office culture
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Focus - Avoid sophisticated distractions

Focus - Avoid sophisticated distractions

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Published by Basa Swaminathan
make life simple - avoid cell phones, lap tops, computers whenever unnecessary
make life simple - avoid cell phones, lap tops, computers whenever unnecessary

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Categories:Types, Presentations
Published by: Basa Swaminathan on Dec 13, 2013
Copyright:Attribution Non-commercial

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02/10/2014

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