y Metabolismo. Educadora en
da, Vive con diabetes tipo
Intervencién de Chef Omar Morales Ortiz. Lic. en
Gastronomia. Téenie en Cuina,
Por Lie, Rosa Elena Vafiez G, Master
jabetes Certifics-
mn Nutrici6n
Y ahora, zqué hago de comer?
We
Preparar la comida no sélo incluye la funcion
implica planificar, hacer las com-
pras, utilizar los recursos adecuados y crear
un mend de una comida o de todas los ali-
mentos de la semana para una, dos o mas
ersonas, Cuando un miembro de la familia
ive con diabetes u otra condicién, este pro-
@so se complica y puede convertirse en un
prpblema de cada dia,
enfoque
fe dabe tener claro que el objetivo principal del cuidado
de la diabetes es el mantener niveles de glucosa (azicar)
sangre Io més cercano a lo normal (nivees en rango
0
son de 71-99 mgidl), la mayor parte del tiempo y que la
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