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Nutrition
Class Components Sources Importance
Carbohydrates Monosaccharides (simple Examples: o Main source of
(contain sugars) o Glucose energy
C, H, O) o Fructose o To form supporting
o Galactose structures (eg.
o All are Reducing Cellulose cell wall
(H: O ratio = sugars (sweet fruits & in plts)
2:1) honeys) o Converted to other
organic compounds
eg. Fats & amino
acids
Disaccharides (Complex Examples: o For formation of
sugars) o Maltose (Reducing) = nucleic acids (DNA)
Glucose + Glucose
o Formed when 2 simple
sugars combine with o Lactose (Reducing) =
elimination of a water Glucose + Galactose
molecule
• Sucrose (non-reducing) =
Glucose + Fructose
Polysaccharides Examples:
(Macromolecules) o Starch (green plts)
o Glycogen (animals)
o Made up of thousands o Cellulose (plants)
of simple sugar units
(glucose) o In each, the glucose is
linked differently
Class Components Sources Importance
Fats Fats: solid at r.t.p o Meat, Milk, lard, butter, egg o As a source of energy
(contain Oils: liquid at r.t.p yolk (from animals) o To form part of the cell
C, H, O), but o Oils in nuts and seeds membrane
less O Fats = Fatty acids + (from plants) o As solvents for fat-
compared to Glycerol soluble vitamins and
Carbohydrates some hormones
o As an insulator to
(H:O > 2:1) prevent excessive heat
loss from skin
Proteins Made up of amino acids o Lean meat, fish, eggs, milk, o For growth & repair of
(contain cheese (from animals) worn-out parts, new
C, H, O, N) Each protein is unique o Beans & Cereals (from protoplasm
may contain some or all of plants) o Source of energy
the amino acid molecules o For producing
the way each a.a is enzymes, hormones,
arranged determines what antibody, haemoglobin,
type of protein it is etc
Absorption Process
Water
& Simple sugars + mineral salts + Fatty acids Glycerol
mineral vitamins + amino acids
salts
Pass through
villi
Absorbed
by React with bile salts
Large Blood capillaries
Form
intestine
Soluble soaps
Other parts of body
Assimilation
Simple sugars + amino acids
Hepatic vein Distributed round body & used
Hepatic portal
vein Remaining
In Liver
Simple sugars Amino acids
Excess glucose --> glycogen
Excess amino acids --> urea
Used as building
blocks of enzymes
and hormones
Fats
Fats
Enter
Lymphatic capillaries
Excess fats Glucose insufficient
Fats + Lymph
Stored in adipose tissues Fats transported to
Form • Fat storage liver --> converted
• Insulation to oxidizable forms
Chyle
Transported in Lymph
vessels
Functions of Liver
Bile production stored in
Physical
gall bladder
Liver Digestion
Deamination of excess amino
Assimilation acids urea
Release Hb
back to
Regulation of blood
Breakdown of glucose level
RBC in spleen
Excessive
alcohol
consumption
leads to
Liver cirrhosis liver cells killed
replaced with fibrous tissue liver failure
Intake of CO2 and H2O by plants for photosynthesis
Raw materials (H2O + CO2)
Entry of H2O +
Entry of CO2 mineral salts
Light
Veins in leaf
CO2 in leaf < CO2 in atm
Form
Structure Adaptation
Large surface area Absorb maximum light energy
Thin Lamina • Diffusion distance reduced to allow CO2
to reach inner cells rapidly.
• Enables sunlight to reach all mesophyll
cells.
Chloroplasts found in all Chlorophyll absorbs and converts light energy
mesophyll cells to chemical energy used to manufacture
sugars.
More chloroplasts in upper More light energy can be absorbed near leaf
palisade tissue surface.
Inter-connecting system of air Allows rapid diffusion of CO2 to mesophyll
spaces in mesophyll cells.
Stomata present in epidermal Open in sunlight, allowing CO2 to diffuse in
layers and O2 to diffuse out of leaf.
Veins (vascular bundles) Xylem
containing xylem and phloem • Transports water and mineral salts to
mesophyll cells
Phloem
• Transports sugars away from leaf
Petiole (Leaf stalk) Holds leaf in position to absorb maximum light
energy