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    The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free
    The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free
    The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free
    Ebook84 pages33 minutes

    The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free

    By Michelle Kazukaitis

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    About this ebook

    Regardless of where you live in the world, now you can produce Allergy Safe Sweet Treats for any occasion!
    As mothers, we understand that navigating the minefield of Birthday Parties and Social Events that require Cakes, Desserts & Sweet Treats is particularly stressful when Food Allergies or Restricted Dietary Protocols are thrown into the mix. That is why we decided to focus on this area for our very first ebook. The Allergy Menu Sweet Treats: Egg, Nut, Gluten & Dairy Free, contains recipes for Cakes, Slices, Puddings, Desserts & Sweet Treats that are ALL free of Nuts, Gluten, Eggs & Dairy Products.
    Authors Pauline O'Sullivan & Michelle Kazukaitis are creators of The Allergy Menu website,the world's most comprehensive Food Allergy & Intolerance Resource. Through personal experience with multiple severe food intolerances, The Allergy Menu has been carefully designed to enable users to eliminate multiple allergens from recipes and menu plan according to specific diets for conditions such as Autism, Irritable Bowel Syndrome, Fructose Malabsorption, & Autoimmune disorders.
    Pauline & Michelle have been featured on Television News & Current Affairs programs discussing their approach to Food Allergy Diets, and are being praised worldwide by Nutritionists, Allergists and Medical Professionals for their innovative approach to helping allergy sufferers to simplify their cooking and menu planning tasks.
    "It is our passion and our mission to help assist those living with food allergies and restricted diets to improve their lifestyles and increase variety in their diets."

    LanguageEnglish
    PublisherMichelle Kazukaitis
    Release dateMay 21, 2012
    ISBN9780987342300
    The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free
    Author

    Michelle Kazukaitis

    Michelle has degrees in Accounting, I.T and Marketing. Born in New Zealand, Michelle has lived in Europe and the Pacific Islands. Most recently, after a couple of years living in Melbourne, Michelle has settled on the Sunshine Coast of Queensland for the last ten years. A passionate foodie, Michelle embarked on a career in the culinary arts when she first left school. Although this experience was short-lived, Michelle has always continued her interest in food related pursuits. Her love of cooking has found many creative expressions. To maintain a social life when their children were babies, Michelle and her friends developed a weekly gourmet cooking event. Once a week while the babies slept, the appointed cook (rotated in even cycles!) prepared a three course gourmet meal for the others using unfamiliar recipes. Michelle and Pauline became fast friends when they met as new mothers in 2001 and they have continued to support each other through the highs and lows of life since then, including dealing with Pauline's childrens serious multiple food intolerances. It was therefore only natural, that they should team up to create ‘The Allergy Menu,” which encompasses their individual passions and complimentary skill sets. The Allergy Menu (http://www.theallergymenu.com) took two years of research and development before it went live in early 2012 as the world's most comprehensive online recipe tool for those living on special diets.

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      Book preview

      The Allergy Menu - Michelle Kazukaitis

      THE ALLERGY MENU: Sweet Treats Egg, Nut, Gluten & Dairy Free

      By

      Michelle Kazukaitis & Pauline O’Sullivan

      * * * * *

      The Allergy Menu: Sweet Treats Egg, Nut, Gluten & Dairy Free

      Copyright © 2012 Michelle Kazukaitis

      Smashwords Edition

      ISBN 978-0-9873423-0-0

      License Notes:

      This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      ****

      Table of Contents

      Introduction

      About Us

      Cakes

      Desserts

      Sweet Treats

      Frostings, Toppings & Fillings

      Ingredients Guide

      The Allergy Menu

      Recipe Index

      Introduction

      Twenty years ago, few people suffered from anaphylactic food allergies and consequently very few people understood how dangerous small traces of the wrong foods could be for food allergy sufferers. Peanut butter sandwiches were a mainstay of school lunchboxes and celebrations involving food were a no-brainer.

      Now, given the epidemic prevalence of food allergies, people are far more understanding and accommodating of the needs of sufferers. Schools have Allergy Management Protocols, Restaurants have Allergy Menus and allergy food products have become a booming industry.

      Never-the-less, providing allergy safe sweet treats for social occasions, remains one of the biggest catering challenges for everyone. Especially since it is likely that there will be more than one guest with an allergy and most cakes and desserts include four of the top allergens (eggs, milk, gluten and nuts).

      While our website The Allergy Menu.com caters to a far more extensive list of food allergens and food intolerances, we’ve created this e-book especially for those of you who would like to include food allergy sufferers in your special celebrations and for those who have allergies but want some recipes for the occasions where time is of the essence and treats are required.

      These recipes will enable you to create delicious, fuss free sweets without eggs, dairy, gluten and nuts. You won’t need to buy a whole lot of expensive allergy products or attend a special cooking class and most ingredients will be available at your local supermarket (possibly in the specialty aisles). The trickiest ingredient we’ve included is xanthan gum, an inexpensive powder, which helps gluten free products to rise and hold their form. Because it is only used in very small amounts, it does not take up a lot of space and keeps for long periods of time.

      Preparing safe food does require you to know your ingredients and to follow a few simple protocols and procedures, so be sure to read the following pages before you shop and

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