Description

Dr. J. Donald Miller, recently retired Director of NIOSH (National Institute for Occupational Safety and Health), is quoted as saying, "that by any epidemiological criteria, occupational musculoskeletal injures represent a pandemic problem in the United States with gigantic effects on the quality of millions of peoples' lives every year."

Ergonomic disorders including Carpel Tunnel Syndrome, various tendon disorders and lower back injuries, are the most rapidly growing category of OSHA (Occupation Safety and Health Administration) recordable injuries and illnesses and cost over an estimated $100 billion annually.

This report will provide you with correct posture techniques, as well as how to set up an ergonomic workstation that will ensure you don't become another Health Institute Statistic!