Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword
Like this
7Activity
0 of .
Results for:
No results containing your search query
P. 1
12-Week Body Building Course for Men and Women

12-Week Body Building Course for Men and Women

Ratings: (0)|Views: 802 |Likes:
Published by rati2528
be slim within 12 weeks only
be slim within 12 weeks only

More info:

Published by: rati2528 on Sep 09, 2009
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

05/11/2014

pdf

text

original

 
 
UUnniivveerrssaall BBooddyybbuuiillddiinngg''ss 
12-WeekProgram
©
 
Bodyshaping
 
BB
OODDYY
 SS
HHAAPPIINNGG
 CC
OOUURRSSEE
 
for Men & Women of All Age
 
- 2 -
 
 
Important 
 
Before starting this course, or any physical endeavor new to your lifestyle, make sure that you arein good health by consulting your doctor. This is a precaution for your own good. Show yourdoctor the exercise program. No doubt your physician will be glad you have decided to embarkupon a program such as this and that you are interested in improving your body and health.If you should have any physical impairment, such as a weak heart or weak back, or you’re olderthan the average bodybuilder, your doctor will be able to advise you as to which exercises he thinksare the best for your condition. Later on, as your health and strength improve, you will probably beable to participate in exercises that are more strenuous.
Universal Bodybuilding’s12-Week Body-Shaping Program
©
 
All rights reserved. This training program/course, or parts thereof, may not be reproduced in any form withoutthe written permission of Universal Bodybuilding, Inc.
 
Universal Bodybuilding’s 12-Week Body-Shaping Program© 1965-2000 by Universal Bodybuilding, Inc. 
- 3 -

Activity (7)

You've already reviewed this. Edit your review.
1 hundred reads
1 thousand reads
Mujibur Rahman liked this
babu_rajan liked this
arshika20003641 liked this
misc53 liked this
george4343 liked this

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->