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Relationships

Relationships

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Published by trubiz
How to keep the relationship you want forever. Create a relationship worth keeping the rest of your life.
How to keep the relationship you want forever. Create a relationship worth keeping the rest of your life.

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Published by: trubiz on Sep 16, 2009
Copyright:Attribution Non-commercial

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03/16/2012

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Relationships; When to fix it and When to Run
Brought to you by:The magic of Making Up
One of the keys to obtaining a better life or living arrangement is to assess thequality of relationships that you surround yourself with. Do you surround yourself with loving relationships or unhealthy relationships? For someone that has a patternor history with unhealthy relationships, the difference between the two may bedifficult to decipher.Healthy relationships are relationships that add to our well being, not subtract. Theybring out the best of us by being supportive of our goals and our inner selves.Unhealthy relationships often cause us stress and subtract from our well being, oftenleaving us feeling depleted of energy.Common symptoms of unhealthy relationships include sickness, stress, and anegative outlook of ourselves and our world around us. People who are accustomedto unhealthy relationships often stay cornered in situations like this because they donot recognize that there is another way of living. They might continue the unhealthyrelationship indefinitely and never seek a better way of life for themselves or theymay leave the unhealthy relationship, but not the pattern.The life pattern is essentially the root of the problem. The pattern may havestemmed from family upbringing or any other form of influential relationship. Thekey is to recognize the behavior and identify where it is coming from.A creative way to assess your patterns is to write it down. Take out a notebook thatyou know you will keep for years to come. Write down all the major relationshipsthat you have had in your life. Your earliest form of relationship more than likely wasa family member or someone acting in this form. Note how they showed you love.Then note how you reciprocated that love. Continue in a chronological order with anyadditional relationships you have had, i.e. friends, personal and love relationships.Next make a column on your right hand side. Re-read your assessments in order, asyou read through them determine whether they were healthy or unhealthy and markit down in your right hand column. Having an overview of your relationships rightbefore your eyes makes it easier to ‘look’ at. You may actually bring issues toattention that you were not aware of before. For some this may even be a ratheremotional exercise, but be reminded it is an exercise encouraging growth andhealthy behavior.Whatever your circumstance take time to assess your own involvements and choiceswith relationships. Do you always pick a controlling relationship? Or do you always

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