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Know Your Ingredients
VJJE Publishing Co.
 
Table of Contents
Introduction.........................................................................................................................................................1Personalized Cooking Aprons...........................................................................................................................2Apples .................................................................................................................................................................3Artichokes ..........................................................................................................................................................4Beans ..................................................................................................................................................................6Beef Tutorial ......................................................................................................................................................7Blueberries .......................................................................................................................................................10Butter ...............................................................................................................................................................11Carrots .............................................................................................................................................................12Celery ...............................................................................................................................................................13Chicken ............................................................................................................................................................14Chocolate .........................................................................................................................................................16Corn ..................................................................................................................................................................18Cranberries ......................................................................................................................................................19Cucumbers .......................................................................................................................................................21Eggs ..................................................................................................................................................................22Fish ...................................................................................................................................................................24Fruit Selecting .................................................................................................................................................26Garlic ................................................................................................................................................................29Horseradish .....................................................................................................................................................30Lettuce ..............................................................................................................................................................31Milk ..................................................................................................................................................................32Mushrooms ......................................................................................................................................................34Olives ................................................................................................................................................................35
Know Your Ingredientsi
 
Table of Contents
Onions ..............................................................................................................................................................36Pasta .................................................................................................................................................................38Peanuts .............................................................................................................................................................39Pork Tutorial ...................................................................................................................................................40Potatoes ............................................................................................................................................................42Pumpkins .........................................................................................................................................................43Rice ...................................................................................................................................................................45Spaghetti Squash .............................................................................................................................................47Strawberries ....................................................................................................................................................49Sugar ................................................................................................................................................................51Sweet Peppers ..................................................................................................................................................53Tomatoes ..........................................................................................................................................................54Turkey Tutorial ...............................................................................................................................................56
Know Your Ingredientsii
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