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Constipation Gateway to Unhealthy Life

Constipation Gateway to Unhealthy Life

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Published by kailashchsabat
Yoga
Yoga

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Published by: kailashchsabat on Jan 17, 2014
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01/17/2014

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Constipation a big problem for a healthy life.
Kailash ch sabat-7207884783
Constipation makes you old and fatty or obese.Few people know this. In Ambika Mr Sanket rout guided me how to use this sankha prakshalan for making smooth motion. So 3 things make one healthy 1.
 
Free motion 2.
 
Regular breathing easy movement 3.
 
A tension free and relaxed mind without complications
Curing constipation
 
Trifala churna/cator oil in night is good for laxative easiness
 
Sankha prakshalan and sufficient water from a height in to the open mouthon the morning is a big bet
 
Ashwini mudra during motion clearance
 
Putting a little oil inside the anus.
 
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Some good people make good food so that easy motion is without problem.We take food with a thourough chewing with saliva and don
’t take water immediately
after food. Once Akbar the great Mogul king asked who is the happiest. It was concluded that a man with free motion early on the morning is the happiest. In odiya it is told
Radhu bhai latrine dither jae Baid ra pakhe kebe na jae
Meaning a man who clears his bowl wisely twice hardly has health problem. My writings because draws controvery attracted life attempts many times at least 10 times in my life and in Hyd around 5 times. As I believe god and Gayatri I am saved .Lord Krishna says as you choose your way to life accordingly you get the result.So the wisdom helps us to save our lives. My grand father said Budhi vichar gyana bale Marana jinni pare hele.

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