Fad Diets: Why Are They Bad? It is Not Surprising

 
 
 
 
 
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by bean-r4627

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It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usually 90% water which will be put straight back on as soon as your body rehydrates, which it must do if you are not going to suffer severe health problems or die.

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09/25/2009
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