Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Super Baby Food
    Unavailable
    Super Baby Food
    Unavailable
    Super Baby Food
    Ebook935 pages9 hours

    Super Baby Food

    By Ruth Yaron

    4/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Completely Revised and Updated edition of the best-selling Super Baby Food! Now an e-book! Gold Medal Winner of 2013 Mom's Choice Award in the Parenting Health, Nutrition, Fitness & Safety category. Parents know that you get only one shot to feed your baby right and Ruth Yaron has been helping parents get it right for over 15 years. Ruth's book, Super Baby Food, is affectionately referred to as the baby food bible by over half a million parents worldwide because it literally contains everything you will ever need to know about feeding a baby and toddler.

    It features, for example, a very special type of baby cereal she calls Super Porridge. This is definitely not your mom's powdered white rice baby cereal. We are talking about organic, whole grains and legumes, blended and boiled at home with a bit of nutritional yeast and/or tahini sprinkled in for an extra nutritious touch.

    Sound like too much hassle? Ruth makes it simple and that's just one reason it is truly Super Baby Food!

    The new edition is filled with the same sound guidance the book has always had, and supplemented with the latest advice from the experts, including the USDA MyPlate and American Academy of Pediatricians recommendations. The book is filled with new recipes (350+), new resources, and ways to connect with rapidly growing Super Baby Food communities online, all in an easy-to-navigate format.

    LanguageEnglish
    PublisherRuth Yaron
    Release dateJan 9, 2014
    ISBN9780965260381
    Unavailable
    Super Baby Food
    Author

    Ruth Yaron

    Ruth Yaron is a married mother of three. When her twin boys were born premature, she decided to put her many of years of education with a MS and an MBA to good use. She created a system to feed her babies the very best – food with organic, nutritive value that would help them to grow Super Healthy! The result of her efforts is grown health boys now 25 AND the book, Super Baby Food now in its second edition with over 20 printings.

    Related to Super Baby Food

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Parenting Across The Globe

      Jun 24, 2020

      Parenting Across The Globe
      5 min read

    • Article

      Traditional Foodie

      Jun 3, 2020

      Traditional Foodie
      15 min read

    • Article

      #Sharing

      Sep 18, 2020

      Introducing PURITY Toiletries range, with the trusted expertise from Elizabeth Anne’s. Clinically tested to ensure it is mild and gentle, PURITY provides only the best, gentle and effective products for parents and their little ones. Free from sulpha

      5 min read

    • Article

      What’s Cooking? A Q&A With Vani Hari (Plus 5 Healthy & Delicious Recipes!)

      Oct 23, 2020

      — Inconvenient facts are still facts. ~ Vani Hari Vani Hari aka the ‘Food Babe’ has dedicated her career (and life) to unraveling the food industry’s playbook — to taking on the Big Food corporations and tirelessly advocating for truth and transparen

      8 min read

    • Article

      Knowledge Is Power

      Jan 20, 2020

      A mother, grandmother, midwife, childbirth educator and author, Tina has been involved in the pregnancy and birth field for more than 30 years It’s been 23 years since I started writing for this magazine! I just love awakening mothers-to-be about th

      1 min read

    • Article

      The First Hello

      Oct 28, 2020

      The First Hello
      4 min read

    • Article

      Ask Naomi

      Sep 2, 2021

      Q My 6-year-old eats too little, while his older sister cannot stop eating. Why? What can I do? A In my experience children are naturally inclined to eat enough and well. Therefore, when a child seems off-balance, I suspect they are not having the fo

      4 min read

    • Article

      #Sharing

      Mar 19, 2020

      Start your pregnancy journey confidently by giving your skin the nourishment it needs to be healthy and resilient. Trusted by mothers, and recommended by gynaecologists and midwives for more than 30 years, Bio-Oil Skincare Oil gives your skin exactly

      3 min read

    • Article

      Chef Kimber Dean

      Sep 1, 2021

      This month’s Spotlight Interview is Chef Kimber Dean—the talented host of the Plant-Based Network show nourished., co-owner of the Missouri restaurant Nourish Cafe + Market, and its first franchise, Nourish Sedalia. The author of two cookbooks, this

      5 min read

    • Article

      Star Letter

      Oct 10, 2018

      Since the birth of my first child, my life has shifted in a direction I could never have imagined. From the small seed of feeding my child a low-sodium and low-sugar diet when she was a baby, my life has evolved to a greater understanding of health a

      1 min read

    • Article

      Hello,

      Aug 20, 2021

      In what feels like the blink of an eye — the children’s six weeks holiday has come and gone. And that means it’s back-to-school season! With this in mind, we thought it was the right time to delve into the world of vegan babies and kids. There is so

      1 min read

    • Article

      How To Win The Diet War

      May 12, 2019

      How To Win The Diet War
      5 min read

    • Article

      Baby Blues

      Feb 26, 2024

      Baby Blues
      2 min read

    • Article

      How To Baby-led weaning

      Nov 6, 2019

      How To Baby-led weaning
      3 min read

    • Article

      Her True North

      Jul 3, 2020

      Her True North
      6 min read

    • Article

      Parenting With A Twist!

      Sep 2, 2020

      Parenting With A Twist!
      3 min read

    • Article

      Kids And Food

      Dec 13, 2017

      ALEXX STUARTis an educator passionate in the space she calls “living a low-tox life”. Through her speaking, workshops, e-courses and online community, she helps people make the best new choices for themselves, their families and the planet. W: lowtox

      3 min read

    • Article

      Q+a

      Sep 3, 2020

      When did you realise you could cook? Everyone can cook! It’s just a matter of learning. As a kid, I learnt to bake from my mum and grandma. And my first girlfriend was vegan—she taught me my first vegetable-based dishes when I was a late teenager, an

      3 min read

    • Article

      Family Values

      Dec 19, 2022

      Family Values
      5 min read

    • Article

      Baby Led Weaning

      Dec 16, 2020

      Baby Led Weaning
      5 min read

    • Article

      We've Got This

      Apr 3, 2022

      We've Got This
      7 min read

    Reviews for Super Baby Food

    4/5

    64 ratings8 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 3/5
      This book was extremely helpful during the toddler years. With some quirky bits thrown in, and some aspects were extremely overwritten.
    • 5/5
      If you are planning on making your child's food this book is bound to be your Bible!! I cannot tell you how often I referenced this book in all stages of making my baby's food.
    • 5/5
      I knew I wanted to make my own baby food, and this book was a gift from a friend that had made her own when her kids were younger.I really love this book, and I also think this author gets a little overboard with doing everything.Why I love this book: The valuable information on each of the fruits and vegatables as to what age to introduce the food, how to tell if it's ripe, and the best season to buy. Month by month chapters on how much formula to solid food your baby should be taking in. Simple and easy storage ideas for the baby food and neat tricks for making playdo, goop and party cakes.Why I think this book goes overboard: The author really pushes organic/locally grown/farmers' market fruits and veggies. She also says how easy it is to make your own yogurt and fruit leathers (fruit roll-ups). Easy for her, but for the working moms... not so easy. Or at least I don't think so. For getting all the air out of ziplock bags, using a straw to suck out the last bit of air before putting the baby food in the freezer - just seemed like a little much to me.Overall ~ I say this book is a really good resource if you want to make your own baby food. I would buy it for anyone I know who is thinking about doing it, but I would also warn those I give it to that I didn't follow everything the author said and I didn't buy only organic/locally grown produce for my son's food.
    • 5/5
      I picked up this book while visiting my parents in Tulsa, OK with my son who at the time of this review is almost 7 months. It has been a wonderful reference - especially the timetables. Very detailed and well worth picking up. There is a great section month by month of what food to choose from, developmental changes and warnings especially pertaining but not limited to allergies that can affect your child's life. There is a lot of information on nutritional aspects and healthy recipes. There were things I would have never thought about -- especially ways to test the safety of a high chair. There are lists of baby safe recipes for cleaning and crafts. Fun food ideas for groups of children. It's a well researched. I highly recommend it.
    • 4/5
      This book is written in the most ridiculous way. Yaron uses smiley faces, like an email writer and the book is full of cross references (flip here, flip there) some of which are actually wrong.That said, I found the book immensely helpful in planning and making baby food for both of my children (now ages three and one) and the nutritional information about balancing a child's diet (especially a vegetarian child's diet) is good enough that I have packed it away in my head and now don't really need to reference the book much.The most helpful things I found were the monthly charts of foods to introduce and the overall eating goals for a day of a baby's diet. Though I now know more about nutrition and would quibble with some of Yaron's insistence that a baby get exactly everything exactly every day, the overall picture is complete and helpful.If you think you might want to make homemade baby food (which is much cheaper, healthier and more interesting for your baby than jars), get this book well before you will need to feed your baby solids and read it cover to cover (ignore her instructions to flip around). Then you'll know what's helpful later when you are more pressed for time and energy.Making baby (and toddler) food has been one of the very most fulfilling aspects of parenting for me. I strongly encourage everyone to try it!
    • 2/5
      This book was practically unreadable. The author constantly interrupts herself with irrelevant "tips" and references to other sections of the book. That being said, it does have some good information on introduction and preparation of specific foods, if you can sort through all the other stuff
    • 4/5
      Overall, this was a really useful book. I'd like to photocopy large parts of it to use as a reference. She gets sidetracked from talking about food sometimes to all the other aspects of parenting, organic living, etc., which bogs the book down. In addition, I grow weary of books that are packed with "useful" information that most adults don't need (how to make a shopping list, useful kitchen tools). I really like her sample menus, her easy instructions on how to prepare each vegetable, and her recipes for super cereals, etc. (I'm not feeding my kid liver flakes, however, no matter how good for her they might be.)
    • 5/5
      I got this as a gift when my son was about 5 months old. I'll admit, I never made the super porridge or most of the other recipes, but this book was still a HUGE help to me. It gave good suggestions on when and how to introduce new foods and how to prepare baby food. It doesn't have to be a huge production (though of course, it can be). This was a very useful way to make sure my baby, and later, my toddler, was eating healthy foods.