The Seven-dayAntiprocrastination Plan
Seven strategies you can use toreduce or eliminate many sourcesof procrastination.
Monday
•Make it meaningful.•What is important about that task you’vebeen putting off?•List all the benefits of completing it.•To remember this strategy, remember “Make it meaningful Monday”
Tuesday
•Take it apart•Break big jobs into a series of small onesyou can do in 15 minutes or less.•Make a list of the sections and cross themoff as you complete them.•This strategy can be remembered by“Take it apart Tuesday”
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