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TABELA PREDIÇÃO VO2 Max

TABELA PREDIÇÃO VO2 Max

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Tabela de predição de valores estimados de VO2 Máx, baseados em dados de percentual de gordura e idade, a partir de equação preconizada pelo HPL (Human Performance Laboratory) da UC (Universidade da California), campus Davis.
Tabela de predição de valores estimados de VO2 Máx, baseados em dados de percentual de gordura e idade, a partir de equação preconizada pelo HPL (Human Performance Laboratory) da UC (Universidade da California), campus Davis.

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Published by: CENTRO UNIVERSITÁRIO CORPORATIVO on Feb 06, 2008
Copyright:Attribution Non-commercial

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07/09/2013

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4% 5% 6% 7% 8% 9% 10% 11% 12% 13% 14% 15% 16% 17% 18% 19% 20%18
50.44 50.07 49,70 49.33 48.96 48.59 48.22 47.85 47.48 47.11 46.74 46.37 46.00 45.63 45.26 44.89 44.52
19
50.13 49.76 49.39 49.02 48.65 48.28 47.91 47.54 47.17 46.80 46.43 46.06 45.69 45.32 44.95 44.58 44.21
20
49.82 49.45 49.08 48.71 48.34 47.97 47.60 47.23 46.86 46.49 46.12 45.75 45.38 45.01 44.64 44.27 43.90
21
49.51 49.14 48.77 48.40 48.03 47.66 47.29 46.92 46.55 46.18 45.81 45.44 45.07 44.70 44.33 43.96 43.59
22
49.20 48.83 48.46 48.09 47.72 47.35 46.98 46.61 46.24 45.87 45.50 45.13 44.76 44.39 44.02 43.65 43.28
23
48.89 48.52 48.15 47.78 47.41 47.04 46.67 46.30 45.93 45.56 45.19 44.82 44.45 44.08 43.71 43.34 42.97
24
48.58 48.21 47.84 47.47 47.10 46.63 46.36 45.99 45.62 45.25 44.88 44.51 44.14 43.77 43.40 43.03 42.66
25
48.27 47.90 47.53 47.16 46.79 46.42 46.05 45.68 45.31 44.94 44.57 44.20 43.83 43.46 43.09 42.72 42.35
26
47.96 47.59 47.22 46.85 46.48 46.11 45.74 45.37 45.00 44.63 44.26 43.89 43.52 43.15 42.78 42.41 42.04
27
47.65 47.28 46.91 46.54 46.17 45.80 45.43 45.06 44.69 44.32 43.95 43.58 43.21 42.84 42.47 42.10 41.73
28
47.34 46.97 46.60 46.23 45.86 45.49 45.12 44.75 44.38 44.01 43.64 43.27 42.90 42.53 42.16 41.79 41.42
29
47.03 46.66 46.29 45.92 45.55 45.18 44.81 44.44 44.07 43.70 43.33 42.96 42.59 42.22 41.85 41.48 41.11
30
46.72 46.35 45.98 45.61 45.24 44.87 44.50 44.13 43.76 43.39 43.02 42.65 42.28 41.91 41.54 41.17 40.80
31
46.41 46.04 45.67 45.30 44.93 44.56 44.19 45.82 43.45 43.08 42.71 42.34 41.97 41.60 41.23 40.86 40.49
32
46.10 45.73 45.36 44.99 44.62 44.25 43.88 43.51 43.14 42.77 42.40 42.03 41.66 41.29 40.92 40.55 40.18
33
45.79 45.42 45.05 44.68 44.31 43.94 43.57 43.20 42.83 42.46 42.09 41.72 41.35 40.98 40.61 40.24 39.87
34
45.48 45.11 44.74 44.37 44.00 43.63 43.26 41.89 42.52 42.15 41.78 41.41 41.04 40.67 40.30 39.93 39.56
35
45.17 44.80 44.43 44.06 43.69 43.32 42.95 42.58 42.21 41.84 41.47 41.10 40.73 40.36 39.99 39.62 39.25
36
44.86 44.49 44.12 43.75 43.38 43.01 42.64 42.27 41.90 41.53 41.16 40.79 40.42 40.05 39.68 39.31 38.94
37
44.55 44.18 43.81 43.44 43.07 42.70 42.33 41.96 41.59 41.22 40.85 40.48 40.11 39.74 39.37 39.00 38.63
38
44.24 43.87 43.50 43.13 42.76 42.39 42.02 41.65 41.28 40.91 40.54 40.17 39.80 39.43 39.06 38.69 38.32
39
43.93 43.56 43.19 42.82 42.45 42.08 41.71 41.34 40.97 40.60 40.23 39.86 39.49 39.12 38.75 38.38 38.01
40
43.62 43.25 42.88 42.51 42.14 41.77 41.40 41.03 40.66 40.29 39.92 39.55 39.18 38.81 38.44 38.07 37.70
41
43.31 42.94 42.57 42.20 41.83 41.46 41.09 40.72 40.35 39.98 39.61 39.24 38.87 38.50 38.13 37.76 37.39
42
43.00 42.63 42.26 41.89 41.52 41.15 40.78 40.41 40.04 39.67 39.30 38.93 38.56 38.19 37.82 37.45 37.08
43
42.69 42.32 41.95 41.58 41.21 40.84 40.47 40.10 39.73 39.36 38.99 38.62 38.25 37.88 37.51 37.14 36.77
44
42.38 42.01 41.64 41.27 40.90 40.53 40.16 39.79 39.42 39.05 38.68 38.31 37.94 37.57 37.20 36.83 36.46
45
42.07 41.70 41.33 40.96 40.59 40.22 39.85 39.48 39.11 38.74 38.37 38.00 37.63 37.26 36.89 36.52 36.15
46
41.76 41.39 41.02 40.65 40.28 39.91 39.54 39.17 38.80 38.43 38.06 37.69 37.32 36.95 36.58 36.21 35.84
47
41.45 41.08 40.71 40.34 39.97 39.60 39.23 38.86 38.49 38.12 37.75 37.38 37.01 36.64 36.27 35.90 35.53
48
41.14 40.77 40.40 40.03 39.66 39.29 38.92 38.55 38.18 37.81 37.44 37.07 36.70 36.33 35.96 35.59 35.22
49
40.83 40.46 40.09 39.72 39.35 38.98 38,61 38.24 37.87 37.50 37.13 36.76 36.39 36.02 35.65 35.28 34.91
50
40.52 40.15 39.78 39.41 39.04 38.67 38.30 37.93 37.56 37.19 36.82 36.45 36.08 35.71 35.34 34.97 34.60
51
40.21 39.84 39.47 39.10 38.73 38.36 37.99 37.62 37.25 36.88 36.51 36.14 35.77 35.40 35.03 34.66 34.29
52
39.90 39.53 39.16 38.79 38.42 38.05 37.68 37.31 36.94 36.57 36.20 35.83 35.46 35.09 34.72 34.35 33.98
53
39.59 39.22 38.85 38.48 38.11 37.74 37.37 37.00 36.63 36.26 35.89 35.52 35.15 34.78 34.41 34.04 33.67
54
39.28 38.92 38.54 38.17 37.80 37.43 37.06 36.69 36.32 35.95 35.58 35.21 34.84 34.47 34.10 33.73 33,36
55
38.97 38.60 38.23 37.86 37.49 37.12 36.75 36.38 36.01 35.64 35.27 34.09 34.53 34.16 33.79 33.42 33.05

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