TATVA YOGA MUDRA VIGYAN
in Sanskrit means an element. It refers to the elements of which this body ismade or the five building blocks viz. Energy, Wind, Ether, Solid matter and Liquidmatter.
is commonly & erroneously understood to be body postures which promotebetter, nay, near perfect health. Actually that is only one branch of Yoga. •Yoga essentially means the SUM TOTAL of anything. The sum total of human life,is not only perfect physical health but physical, mental, spiritual and social health intotality . The different types of Yoga are but different chapters of this “sum total” of knowledge.•
in Sanskrit means a seal, a symbol, a posture made by fingers or hands.•
similarly would mean science – a methodical, analytical, logical study of the subject.•
ThusTATVA YOGA MUDRA VIGYAN (Mudra Vigyan)could be defined as:
“ The disciplined science of finger and hand posturesdealing with the elements forming the body.”