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  • B6DJ1E1

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    rinnc
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    pjk ting 1

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    pjk ting 1

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    0 views1 page

    B6DJ1E1

    Uploaded by

    rinnc
    pjk ting 1

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    BAND 6 KOD EVIDENS : B6DJ1E1 KECERGASAN FIZIKAL Menghayati nilai-nilai dan ciri-ciri kecergasan fizikal yang berkualiti

    Aktiviti

    Otot yang terlibat

    Catatan

    Pemanasan badan 5 minit

    Berjoging/berlari 30 minit

    Regangan 5 minit

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