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Understanding Your Results
When you have finished the Brain Fitness Program, you will see a screen thatsummarizes your progress in each of the six exercises, similar to this one:The chart on the screen shows your percent of improvement in each of the sixBrain Fitness Program exercises.
What Does It Mean?
Many people reach this screen and wonder what their improvement means.Questions they ask include:1.
 
Are my results normal?2.
 
How can I train so hard and get 0% improvement in an exercise?3.
 
What is a “good” percent improvement?
1. Are My Results Normal?
Every person has a different experience in the Brain Fitness Program.Remember, you aren’t competing against other people—you’re trying toimprove your own cognitive abilities. Any improvement is valuable!If you’d like a point of comparison, “normal” results might look like the ones inthe chart above, with varying percentages of improvement in several exercises.Receiving a 0% in some of the exercises is also perfectly normal, as in the chartabove. Even if you received 0% in an exercise or two, you probably receivedhigher percentages in several others. Those represent ways in which your brainhas improved.
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