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1400 calorie meal plan

 
 
 
 
 
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nafwa

by nafwa

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29,105 Reads | 4 Comments

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A 1400 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

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Date Added

02/20/2008
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nafwa

nafwa

Congrats on your weight loss success!!

08/03/2009
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twenty third

twenty third

I used this 1400 plan for 23 days(but was way too much food to eat) and I lost 9# with the diet, walking and swimming. Thanks to you for putting in here on the site for me to use. I have about 50 more pounds to loose to get to my old self again. THANKS!

07/08/2009
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celjes453

celjes453

Great Website!

06/22/2008
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