Professional Documents
Culture Documents
Healthy Planet
978-616-7374-61-1
(.)
(.3)
(.)
979/116-120 34 . .
10400
0 2298 0500
0 2298 0230
www.thaihealth.or.th www.punsook.org
1
2555
Penthai Publishing
0 2736 9918
0 2736 8891
waymagazine@yahoo.com
40
10
11
12
01
4
4-5
...
2542
9 13
.
3
2544
( .) 2540
2555
4 .. 2546,
13
14
()
15
16
200
1 6
1
2
3
4
5
6
5
6
2536
(.. 2541)
.
3,000 . 1,500
17
18
2555
8,975
4,557 3,204
6.9
1 2 3
4 5 6
1 2 3 4 5 6
.
1-3
. 4-6
19
20
.
.
.
.
. .
.
.
.
21
22
60
1 1
1-2
.
1
1
.
23
24
4 5 6
1
.
1 1
25
26
2554 .
27
28
02
..
2
..
..
20
.. 6
2545
2-3
4
. .
29
30
31
32
3
.
3-4
.
600
1
..
6
10
5-6
.
33
34
50-70
45
2
45-59 60
3
3-5 300 6-8
400 9 500
2 200 300
300
8,500
12,500
600,000
.
1. 500
2. 300
3. (
2,000 )
4. 5,000 ( )
5.
300
6. 60
- 3-5 300
- 6-8 400
- 9 500
7.
35
36
2543
50,00060,000
1 2
3 4 5 6
37
38
.
600
..
()
39
40
03
80 ( 70 )
41
42
()
-
.1
(
)
43
44
()
80
()
45
46
3
1. 2.
3.
80
3
47
48
2
1
2542 .
3
.
50
1,000
49
50
6
.
1 1 1-2
-
51
52
04
5
45
53
54
...
2551
6
5 10
55
56
25 20
200 5,000 50,000
10 2
5,000
5,000 5,000
57
58
4 2
...
60-70
70-80
59
60
05
.
1
5-6
2542
61
62
.
.
100,000
2549
1
63
64
65
66
67
68
1.
2.
3.
4.
5.
6.
7.
8. 2
9.
10. 3
11.
69
70
1
30 5 4-5
70
8
208
7
150,000
20,000
()
14 8
1
71
72
06
5
73
74
1.
2.
3.
4.
5.
75
76
2
10
2
( 2527-2528)
80 120
35 45
77
78
79
80
()
35
81
82
07
.
9
13
2542
. .(
)
20
1
2 3 4 5 6
1 1
.
()
3-15
83
84
2551
1,551
6
4 5 6
20,000
4 .
- 2
.
85
86
...
Lunch Open the
Door
10,000
English on Tour
15
...
.
87
88
.
80,000
()
89
90
08 ()
1
23
91
92
100 500
()
2548
2
2550
.
5,000
10,000
9
20
93
94
10
95
96
97
98
90
99
100
101
102
50
Raleigh
103
104
.
17 x17 20
8
105
23
( )
1064
.. 2245
106
32
350
Recommended
107
5
40
108
109
110
111
112
113
6
6.9
2
()
2 ()
2
114
4 5
6
115
3
4
-
-
-
7,382 3,468
3,914 3,000
3,204
116
1
-
/ 4
-
-
-
-
-
1
2
4
5
5
- 1
- 1
1. 1
- 6
2. 1
- 4
100
117
1.
- .
-
-
1. 2
-
4
-
1
2. 2
-
1
-
5
3. 1
-
5
-
4
1
/
(11)
.
.
.
.3
1
.1
.2
3 .2
.5
.6
.4
120
1)
.
.
2)
121
3)
4)
( )
122
5)
6)
123
7)
.
.
124
125
,
,
()
www.punsook.org
..