Upload_transparent

The Pilates - Yoga Connection

 
 
 
 
 
Value This
Doc
Scribd
Average
     
Pages: 3 43
Words: 952 13640
Characters: 5939 81678
Lines: 10 623
     
     
Letters per word: 6.24 5.99
Words per line: 95.2 21.89
Words per page: 317.33 317.21

Add to your reading list

Flag_red Flag this document

Document Information

68 Reads | 0 Comments

Description

There is a tremendous amount of interest these days in hatha yoga and pilates together. Both are sophisticated systems of integrative exercise with a lot in common. The six pilates principles: centering, concentration, control, precision, breath and flow, could easily be used to describe the principles of many kinds of yoga as well.

Word_16x16 3 Pages


Date Added

10/22/2009

Category
Tags
Groups
Copyright

Attribution Non-commercial

More info »

 

or use Facebook Connect