Table 102. Recommendations for Energy and Protein Intake.

Age

Energy (kcal/kg/d)

Protein (g/kg/d)

Based on
Intake
Measurements of
from
Energy Expenditure Human
Milk

Guidelines for
Average
Requirements

Intake
from
Human
Milk

Guidelines for
Average
Requirements

10 d
to 1
mo

105

120

2.05

2.5

12
mo

110

110

115

1.75

2.25

23
mo

95

105

105

1.36

2.25

34
mo

95

7585

95

1.20

2.0

46
mo

95

7585

95

1.05

1.7

612 85
mo

70

90

1.5

12 y 85

90

1.2

23 y 85

90

1.1

35 y

90

1.1

Table 104. Recommended Daily Intake of Select Minerals.

Age Calciu Chlori Coppe Iro Magnesiu Potassiu Phosphor Seleniu Sodiu Zinc
m
de
r
n
m
m
us
m
m
06 210 mg 180
mos
mg*

200
mcg*

0.2 30 mg*
7
mg
*

400 mg

100 mg

15 mcg* 120
mg

2 mg

7
270 mg 570
mos
mg*
1 y

220
mcg*

11 75 mg*
mg

700 mg

275 mg

20 mcg* 370
mg

3 mg

13 500 mg 1500
y
mg*

340
mcg

7
80 mg
mg

3000 mg 460 mg

20 mcg 1000
mg

3 mg

48 800 mg 1900
y
mg*

440
mcg

10 130 mg
mg

3800 mg 500 mg

30 mcg 1200
mg

5 mg

9 1300
13 y mg

2300
mg*

700
mcg

8
240 mg
mg

4500 mg 1250 mg

40 mcg 1500
mg

8 mg

14 1300
18 y mg

2300
mg*

890
mcg

11 410 mg
mg

4700 mg 700 mg

55 mcg 1500
mg

9 mg
(girls
)
11
mg
(boys
)