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Papaya
From Wikipedia, the free encyclopedia
For other uses, see Papaya (disambiguation).
The
papaya
(fromCaribviaSpanish) is thefruitof theplant
Carica papaya
, in the genus
Carica
. It is nativeto the tropics of the Americas, and was cultivated inMexicoseveral centuries before the emergence of theMesoamerican classic cultures. It is sometimes called a "big melon" or a "paw paw" but the North Americanpawpawis a different species, in the genus
Asimina
.It is a large tree-like plant, the single stem growing from 5 to 10 meters tall, with spirally arrangedleaves confined to the top of the trunk; the lower trunk is conspicuously scarred where leaves and fruit were borne.The leaves are large, 50-
70 cm diameter, deeply palmately lobed with 7 lobes. The tree is usually
unbranched if unlopped. Theflowersare similar in shape to the flowers of the
Plumeria
but are much smallerand wax like. They appear on the axils of the leaves, maturing into the large 15-
45 cm long, 10
-
30 cm
diameter fruit. The fruit is ripe when it feels soft (like a ripeavocadoor a bit softer) and its skin has attainedan amber to orange hue. The fruit's taste is vaguely similar topineappleandpeach, although much milder
without the tartness.It is the first fruit tree to have its genome deciphered.
[1]
Cultivation and uses of papaya
Originally from southernMexico, Puerto Rico,Central Americaand northernSouth America, the papaya is
now cultivated in most countries with atropical climate, such asBrazil,India,South Africa,Sri Lanka,Haiti,
andSoutheast Asia.Theripefruit is usually eatenraw, without theskinorseeds. The unripe green fruit of papaya can be eaten
cooked, usually incurries,saladsandstews. It also has a relatively high amount ofpectin, which can be
used to make jellies.Green papaya fruit and the tree'slatexare both rich in an enzyme calledpapain, aproteasewhich is useful
intenderizing meatand other proteins. Its ability to break down tough meatfiberswas utilized for thousands of years byindigenousAmericans. It
is included as a component in powdered meat tenderizers, and is also marketed in tablet form to remedydigestiveproblems. Green papaya isused inThai cuisine, both raw and cooked.
[2]
Papainis also popular (in countries where it grows) as a topical application in the treatment of cuts,rashes, stings and burns. Papainointmentis commonly made from fermented papaya flesh, and isapplied as a gel-like paste.Harrison Fordwas treated for aruptured discincurred during filming of
Indiana Jones and the Temple of Doom
by papain injections.
[3]
Womenin India,Pakistan, Sri Lanka, and other parts of the world have long used green papaya as a
folk remedyforcontraceptionandabortion.
[
citation needed
]
Enslaved women in the West Indies arealso noted for consuming papaya to prevent pregnancies and thus preventing their children frombeing born into slavery. Medical research in animals has confirmed the contraceptive andabortifacient capability of papaya, and also found that papaya seeds have contraceptive effects inadult malelangur monkeys, possibly in adult male humans as well.
[4]
Unripe papaya is especiallyeffective in large amounts or high doses. Papaya is notteratogenicand will not causemiscarriagein
small, ripe amounts.Phytochemicalsin papaya may suppress the effects ofprogesterone.
[5]
The stem and the bark are also used in rope production.The black seeds are edible and have a sharp,spicytaste. They are sometimes ground up and usedas a substitute forblack pepper. In some parts of Asia the youngleavesof papaya aresteamedand
eaten likespinach. In parts of the world papaya leaves are made into tea as a preventative forMalaria, though there is no real scientific evidence for the effectiveness of this treatment.
[6]
The papaya fruit is susceptible to thePapaya Fruit Fly. This wasp-like fly lays its eggs in young fruit.In cultivation it grows rapidly fruiting within 3 years, however it is highly frost sensitive.In the 1990s, two varieties of papaya, SunUp and Rainbow, that had beengenetically-modifiedto beresistant to the papaya ring spot virus, were introduced intoHawaii.
[7]
By 2004, non-geneticallymodified and organic papayas throughout Hawaii had experienced widespread contamination fromthe genetically-modified varieties.
[8]
Allergies and side-effects
Contents
[hide]
1 Cultivation and uses of papaya2 Allergies and side-effects 3 Medicinal potential 3.1 Diseases 4 Names in other languages 5 Photo gallery 6 Notes and references 7 See also 8 External links
This section
does notciteanyreferences or sources
. Please helpimprove this articleby addingcitations toreliable sources. Unsourced material may bechallengedandremoved.
(May 2009)
[edit]
Papaya, raw
Nutritional value per 100 g (3.5 oz)
Energy
40 kcal 160 kJ
Carbohydrates
9.81 g-
Sugars 5.90 g
-Dietary fibre
1.8 g
Fat
0.14 g
Protein
0.61 gVitamin A
equiv. 55 μg
6%-beta-carotene
276 μg
3%Thiamine (Vit. B1)
0.04 mg
3%Riboflavin (Vit. B2)
0.05 mg
3%Niacin (Vit. B3)
0.338 mg
2%Vitamin B6
0.1 mg
8%Vitamin C
61.8 mg
103%Calcium
24 mg
2%Iron
0.10 mg
1%Magnesium
10 mg 3%
Phosphorus
5 mg
1%Potassium
257 mg
5%Sodium
3 mg
0%
Percentages are relative to USrecommendationsfor adults.
[edit]
Papaya
Papaya tree and fruit, from Koehler's
Medicinal-Plants
(1887)
Scientific classification
Kingdom:Plantae (unranked):Angiosperms(unranked):Eudicots (unranked):Rosids Order:Brassicales Family:Caricaceae Genus:
Carica
Species:
C. papaya
Binomial name
Carica papaya
L.
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