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Life After Betrayal a Practical Guide Completed Manuscript Done Document This is the One

Life After Betrayal a Practical Guide Completed Manuscript Done Document This is the One

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Published by lyndabevan
Takes the reader step by step through the trauma of betrayal. Easy to read and understand
Takes the reader step by step through the trauma of betrayal. Easy to read and understand

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Published by: lyndabevan on Oct 27, 2009
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10/01/2012

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LIFE AFTER BETRAYAL: A PRACTICAL GUIDEBYLYNDA BEVAN
1
 
Table of Contents…………………………………………….2
Introduction………………………………………………………………………….5
Step 1
 
“Betrayal
”……………………………………………………………….6“Different types of betrayal”………………………………………………………...6“When your partner deceives you”………………………………………….............6“When people lie to you”……………………………………………………...........7“When someone cheats and robs you”……………………………………………...8“When people gossip behind your back”……………………………………………9“When children trust their parents not to hurt them”………………………………. 9“When you are let down by someone you trusted”…………………………………9“When you feel humiliated by someone”………………………………………….10“When you are betrayed by your parents”…………………………………………10“When you are betrayed by your body”…………………………………… ……..11“When you are betrayed by society”………………………………………………11
Step 2 “Who is to blame for the betrayal?”
………………………..13
“What is blame?……………………………………………………………………13“The Blamer”………………………………………………………………………14“The Blamed”………………………………………………………………………14“Where does blame come from?”………………………………………………….15“Blame and self-esteem”…………………………………………………………..16“Self-esteem”………………………………………………………………………16
Step 3 “Back to the Beginning”
…………………………………………….18“What is love?”……………………………………………………..………………18“The different types of love
……………………………………………………....19“Love comes in three stages”………………………………………………………21“Moving on after betrayal”………………………………………………………...22“Your new relationship should be based on………………………………………..22
Step 4 “Partnerships/Marriage
…………………………………
……………23
.
“Marriage”………………………………………………………………………….23“Stages of marriage”………………………………………………………………..23“Successful marriages and partnerships……………………………………………23“Types of marriages and partnerships……………………………………………...24“Partnerships”……………………………………………………………………....24“Partnership”………………………………..............................................................24
Step 5 “Disappointment”
…………………………………………………….26“Disappointment in marriage/partnerships…………………………………………26“Practical skills”…………………………………………………………………….26“Emotional skills”…………………………………………………………….. …...26“Poor communication skills”……………………………………………….............27“Moving on”………………………………………………………………………..292
 
“Deciding to change your thought processes……………………………………..29
Step 6 “Expectations and Boundaries”
…………………..………...30
“Are there boundaries in your relationship?”……………………………………..30“Lack of identity”…………………………………………………………………31“Everything is my fault”…………………………………………………………..32“Everything will be alright in the end”……………………………………………33“Knowing the difference between love and pity”…………………………... …...33“Healthy boundaries in relationships”…………………………………………….33“Helplessness”…………………………………………………………………….34“Frivolous spending”………………………………………………………………34“Financial affairs”……………………………………………………………….....35“Dependency on your partner to live your life”……………………………………35“Fear of an outcome that your partner would not like”……………………………36“Misplaced guilt”…………………………………………………………………..36
Step 7 “Responsibility”
……………………………………………...38
“How many types of responsibility are there?”…………………………................38“Well balanced relationships”……………………………………………………..38“Unbalanced relationships”………………………………………………………..38“What is personal responsibility?”…………………………………………………39“How can you change and start taking responsibility?”……………...……………40 
Step 8 “Jealousy & Control
………………………………………………41“How is jealousy portrayed?”………………………………………………………41“What can be done to overcome jealousy?”……………………………………......41“What is trust?”…………………………………………………………………….42“Steps you should take to stop being jealous”……………………………………..43“Jealousy and Control”…………………………………………………………. ..43“How many ways can you control someone?”………………………………….....44“How can you change someone who controls you?”………………………………45
Step 9 “Moving on from betrayal
”…………………………………47
Examples of why the betrayal took place”……………………………………….47
Do you feel responsible for someone else’s emotions?”…………………………48“Hidden agendas”………………………………………………………….............49“What is a hidden agenda?”………………………………………………………..50“Strengths of the relationship”…………………………………………………….50“Weaknesses of the relationship”………………………………………………….50“Opportunities in the relationship”………………………………………………..51“Threats in the relationship”………………………………………………………51“What do you do when you unearth hidden agendas?”…………………………....51“Growing as a single unit”…………………………………………………………523

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