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Meditation Happenings ~ February 2008
ABC
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Welcome Meditation Aficionado!
 
Happy Valentine’s Day John Doe!In this month of hearts, we are delighted to introduce the freshlook of our newly converted ABC-of-Meditation. We have addedinteresting information and exciting features to make our sitemore user-friendly and community-driven.Starting this month, you can use ourRSS News Feed, aconvenient way to stay updated with the recent events in the worldof meditation. Keeping up with what’s new about your favoriteactivity has never been this easy!Take a look at the new layout of ourMaxLifestyle.net HQpage. Wehave included additional features that willmake browsing a loteasier.We are still looking for highly experienced individuals who arekeen to share their ideas, knowledge, and experiences with therest of the world. If you think you can be a Super Member, pleasevisit our newSuper Member pagefor more details.Spread the love and passion for meditation. Visit our site andstay tuned for more updates.ABC of Meditation Team
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In this Issue:
 
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Welcome MeditationAficionado!
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Meditation NewsHeadlines
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Product of the Month
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Articles of the Month
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Member of the Month
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Become an ActiveMember!
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Forum Discussions
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Trivia of the Month
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Super Member Search!
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Can't Get Enough ofMeditation?
Meditation News - Last 3Headlines
Know the latest events in the world of meditation. These are the news we have gathered thismonth:More news in ourMeditation Newsdesk Meditate to Ease Lower Back PainAccording to a new study by researchers associated with the University of PittsburghMedical Center, chronic pain in the lower back can be eased by meditation.Meditate in a LabyrinthMindfulness meditation is known as an essential solution to everything - from stress,grief, to mental illness. However, it is difficult to sit still or focus long enough to get it towork but you can try mindfulness meditation through a labyrinth.Meditation Practiced at an Australian SchoolClasses at Reservoir’s Maharishi School in Australia will start with meditation. By9:30am, shoes will be removed and all will be quiet.
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Product of the Month
We will help you choose the gear or equipment that suits your needs by selecting one excellentproduct to be featured in our February Newsletter. This month, it’s the Insight Meditation: A Step-
By
-Step Course on How to Meditate Books.Find more products in ourMeditation Shop 
Insight Meditation: A Step
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By
-Step Course on How toMeditate Books
 Know what Insight Meditation is and learn how to meditate with InsightMeditation: A Step-
By
-Step Course on How to Meditate. This includes aworkbook which consists of 240 pages of step-
by
-step mindfulness exercises,question-and-answer sections, and images that will show you how eachmeditation pose is done. This course also includes two 70-min. CDs and 12Insight study cards that will teach you the basics of Meditation. 
Check it out!
 
$19.77 
Buy Now! 
Articles of the Month
Our articles are viewed by hundreds of visitors. Based on this month’s figures, these are the three mostpopular articles:  Read more in ourMeditation Info Section Transcendental Meditation Discover more about this practice, transcendental meditation is an alternative way ofrelaxation, wherein a person undergoes a calming ritual for 20 minutes every day.Follow yourBreath MeditationHere’s another meditation wherein we try to focus with our breathing by following it.This exercise is a follow up to the Count Your Breathing Meditation and enables us toengage in both breathing and relaxation exercises.When is the best time to Meditate? The time to meditate is a matter of preference. The benefits of meditating in themorning can be different when you practice it at night.
Member of the Month
As we strive to keep our site more community-driven, we have chosen a member who plays animportant role in our Community. She is very enthusiastic in sharing his or her ideas, knowledge,and memorable experiences to other members. Please meet our Member of the Month -
Meditty!
 
Meditty
has been practicing Meditation for almost a year, according to herit has helped her become more focused and positive at the same time.This year she plans to spend more time learning other Meditationtechniques and hopes to become a successful instructor one day.
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Become an Active Member!
Members of our website are now enjoying more benefits as we have greatly expanded ourmember functionality. Now, members can enjoy updating longer and more detailed profiles. Asidefrom this, we also have added more ways for you to interact with other Meditation members: youcan submit & comment to articles and news items, review meditation products and join forumdiscussion. We would love for you to get more involved and enjoy ourgrowing community. Better visit our site to experience the newer and better member-tools of ABC-of-Meditation.com!Visit ourMeditation Community Section 
Forum Discussions
- Last 5 Topics
Visit ourMeditation Forum  spoon bending and meditation
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mej on 2/26/2008Meditation for self-improvement
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trishy on 2/22/2008Eyes open or Eyes closed
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trishy on 2/22/2008best place to meditate
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frida on 2/22/2008fasting and meditation
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Trivia of the Month
In Buddhism, what term means theawakening to the ultimate truth?
Find the answer to this month's question in ourTrivia Page 
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