Other Books by Frank Rudolph Young Secret Mental Powers: Miracle of Mind Magic Secrets of Personal Psychtc Power Secret of Spirit-thought Magte Somo-Psychic Power: Using Its Miracle Forces for a Fabulous New Life Yoga For Men’ Only Yoga Secrets for Extraordinaty'Health and Long Life Zodic Force Control: Secret of Miracle Healing and Long Life | THE YOGATRONIC DIET Amazing New Way to a Youthful, Trim Body Frank Rudolph Young, D-C. PARKER PUBLISHING COMPANY, ING. West Nyack, NY©1579 by Parker Publishing Company, io. West Nyack, .¥ A ih rondo part of hi Shy Sst fn Sgt mae a nen tron tener “Tit book i reference work based om research by thor. The opinions expresied hersin are not necesaiy those of or endorsed by the publisher ‘The directions stated in ths Book ae in no way to be considered ab 2 substitute for consultation With duly Heensed doctor ‘Young, Pronk Rudolph. ‘The yogstronic diet. Includes bibliographical references and index. 1. Redicing diets. 2. Mutrition. T. Titi meete18 . 613.2'5 ‘Beli sm 0-13-912321-0 Printed inthe United States of America This book is dedicated to everyone who strives to look young, during early middle ‘and late years, to everyone who seeks the way to a youthful body and a trim weist-in order to live the attractive life.”Acknowledgments The selection in Chapter 13, from A Text Book c © 13, of Pathology: An Introduction to Medicine, by William Boyd, M.D., is quoted by special permission from Lea & Febriger, Publishers. ‘The selections from “Protein Degradation: Putting the Re- search Together,” Kolata, G. B., Science, Vol. 198, No. 4317, pp. a6 08, UL, November, 1977, © 1977 by the American Associa~ tion for the Advancement of Science, are quoted it ise ago ir the Aden quoted by special permis ‘The selections from “Supression of S; i F ons fe sympathetic Nervous Sys- tem during Fasting,” by Young, J. B., and Landberg, L., Science Val 106, 2 UTEAMT, 24 Jone 1077, © 1077 by the American jon for the Advancement of Science, are quoted by speci permission from Science and the authors. seen acne __ The 1979 Build and Blood Pressure Study ofthe Assoctation of Life Insurance Medical Directors and the Society of Actuaries areal reprint with speci permision ‘oga for Men Only, Dr. Frank R. Young, Parker Publishi Company, Inc. West Nyack, N.Y. es Paces Belek i ' i | what this BOOK can 00 FOR you You can become trim and youthful—and look your hand. somest or most beautiful all your life, with the least effort and despite living a full, active, tense, hard life. You can do it and feel at your best, enjoy life to the utmost, fanetion at your keenest and live healthily and long. You need not touch one stimulant, cigarette, drink, vitamin or mineral pill. You ean even do it swhile Iiving in polluted big cities, unavotdably consuming foods londed with chemicals, drugs, hormones and preservatives. Indeed, you Could do it without even taking more than a four day vacation four or five times in fifty years. You can do it and still feel as if floating in the air, bursting with ecstasy, and looking much younger than you fare. L know, for I have done it. I did it with the Yogatronic Diet. So has my wife. LONG LIFE AND THE “IDEAL WEIGHT” Obesity is acknowledged as the leading health problem in ‘America today. Being underweight is not desirable either; it ages your looks and shortens your life. A direct inquiry to the Met- 1