Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Buy Now $16.65
Standard view
Full view
of .
Save to My Library
Look up keyword or section
Like this
18Activity

Table Of Contents

Activity 2
Activity 3
Activity 4
Activity 5
Activity 1
Be a Stress Detective Activity 7
Activity 7
Activity 9
Optimist or Pessimist? Activity 13
Activity
Spell Your Name with Belly Breaths Activity 15
My Favorite Things Activity 17
Breathing Happy Thoughts Activity 18
Whole Body Relaxation Activity 19
A Special Place Activity 20
Inner Helpers Activity 21
The Healing Rainbow Activity 22
Helping Children Go to Sleep Activity 23
Strengthening Self-Esteem Activity 24
Mindful Eating Activity 27
Doing Your Chores Mindfully Activity 29
Being Mindful of Nature Activity 30
Breathing Activity 31
Focus and Balance Activity 33
No-More-Boredom Box Activity 35
We Can All Get Along Activity 36
The Cloud Maze Activity 38
Over and Over Again Activity 39
Sock Puppets Activity 41
Super You Activity 43
Feelings Doodle Activity 44
Making Fun of Stress Activity 48
A Kaboodle of Silly Words Activity
A Kaboodle of Silly Words Activity 52
Make-a-Face Photo Op Activity 53
Pranks, Please Activity 55
P. 1
The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions

Ratings: (0)|Views: 706 |Likes:
The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.
The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.

More info:

Publish date: Feb 2, 2009
Added to Scribd: Nov 12, 2009
Copyright:Traditional Copyright: All rights reservedISBN:9781572246782
List Price: $16.65 Buy Now

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
See more
See less

11/15/2013

145

9781572246782

$16.65

USD

pdf

You're Reading a Free Preview
Pages 4 to 40 are not shown in this preview.
You're Reading a Free Preview
Pages 44 to 145 are not shown in this preview.

Activity (18)

You've already reviewed this. Edit your review.
1 hundred reads
1 thousand reads
Espaço Parinama liked this
sarah_230604027 liked this
Teejay52 liked this
janaki65 liked this
Teejay52 liked this
Alice Renacco liked this

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->