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Table Of Contents

Introduction
Chapter One
Bone Biology and the Imbalance Tat Leads to Osteoporosis
Chapter Two
Evaluating Bone Loss
Chapter Three
How Healthy, Soft Tissues Foster Healthy, Strong Bones
Chapter Four
Chapter Five
Chapter six
Chapter seven
Environmental Toxins and Bone Loss
Chapter eight
Bone-Specifc Pharmaceuticals for Reducing Fracture Risk
Chapter Nine
How to Create an Anabolic Body
Chapter Ten
Bone Pearls
Key Nutrients for Bone Health
Resources
References
P. 1
The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk

The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk

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No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan…the most updated, advanced, and comprehensive approach to bone health regeneration available today.-Susan E. Brown, Ph.D., author of Better Bones, Better Body
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan…the most updated, advanced, and comprehensive approach to bone health regeneration available today.-Susan E. Brown, Ph.D., author of Better Bones, Better Body

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Publish date: Aug 28, 2009
Added to Scribd: Nov 12, 2009
Copyright:Traditional Copyright: All rights reservedISBN:9781572248526
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