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Freshman Practice August 5th

Freshman Practice August 5th

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Published by Coach G
freshmen 0805
freshmen 0805

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Categories:Types, School Work
Published by: Coach G on May 16, 2014
Copyright:Traditional Copyright: All rights reserved

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05/16/2014

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HERE WE GO!
1
St
Practice- August 2
nd
 INSTALLATION:
a.
 
28 JET / B49 FLY to TE Side b.
 
B28 JET / 49 FLY to SE Side c.
 
JET 30 TRAP, 30 ON / B FLY 31 TRAP, 31 ON
FORMATIONS:
a)
 
TE (Y)
 –
 Base/B b)
 
X = Base/B, Over/B-Over, Xray/B-Xray, Truck RT/LF c)
 
FB = RHINO/LION
QBs
- with Coach Garcia (Working with QBs during Defensive Period) a)
 
Proper Stance/ Cadence/ Receiving Snap/Setting Ball b)
 
Footwork Run Game: JET/FLY/ZEBRA/T.G.O. c)
 
Footwork Pass Game: QUICK (1,3 Step) & JET/FLY PASS
RBs/QBs
- with Coach Garcia & Coach Buenviaje (10 minutes) a.
 
 Agility Ladder b.
 
Cut Drills c.
 
Handoffs (10 minutes- QBs with FBs running 30,31 TRAP/ON) a.
 
 Alignment/ Stance-Start (No False Steps) b.
 
Motions: JET-FLY c.
 
BLOCKING the JET/FLY- a.
 
FB Blocks for JET/FLY in RHINO/LION b.
 
WB Blocks for JET, HB Blocks for FLY i.
 
REACH ii.
 
RUN-REACH iii.
 
BINGO CALL a.
 
 Alignment/ Stance-Start (No False Steps) b.
 
MOTION (JET/FLY and RIP/LIZ) c.
 
JET/FLY/TRAP,ON d.
 
BLOCKING- ALL BACKS
WRs-
 with Coach Hawkins (10 minutes) a.
 
 Alignment/Stance/Starts
WRs-
 with Coach Hawkins (10 minutes) b.
 
Cone/Cut Drills c.
 
 Alignment Base/B, OVER/B-Over, XRAY/B-XRAY, TRUCK RT/LF d.
 
Intro to Stalk Blocking 1.
 
Stalk
(loose Corner) 2.
 
Read Crack
 (support SS) 3.
 
Crack
 (support SS or overhang LB) 4.
 
Runoff 
 (press/man-to-man)
Coaches Please Understand: the QBs, RBs, WRs will be way ahead of the Offensive Linemen at the beginning. As goes the line, so goes the team. The offensive line will catch up, so please emphasize to skill  position players to have patience!!!
Oline-
 with Coach Cunningham, Coach Matos, Coach Paco (45 minutes) a.
 
Introduction/Expectations b.
 
Stance/Starts c.
 
Blocking Progressions (Bag Drills) d.
 
Progress to Chute (If we have one) e.
 
Pulling Guard Drill- (Find at least 4 Guards)

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