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An imprint of Lion Hudson

First Steps out of Anxiety

Kate Middleton

MARKET
Self-help seekers, carers, counsellors, pastors, youth workers,
anyone involved in the lives of those who suffer from these
issues

AUTHOR / ILLUSTRATOR
Dr Kate Middleton is a psychologist and author of
several self-help books, including Eating Disorders: The
Path to Recovery. She is the former Director of the
charity, Anorexia and Bulimia Care.

CONTENTS

'First Steps' is a new series of short, affordable self-help on a

range of key topics.

In First Steps out of Anxiety, Kate Middleton draws on years

of experience as a psychologist to explain what anxiety is,
how it works, and what you can do about it. Full of real-life
stories and tips, it is a useful guide for sufferers and carers
alike.

Other titles in the First Steps series include: Bereavement,

Depression, Eating Disorders, Gambling and Problem
Short, affordable self-help on a key
Drinking.
issue in our 21st century life

KEY SALES INFORMATION

KEY DETAILS
• Attractive price point and format
ISBN 978-0-7459-5519-3
Pub Date 23 Jul 2010 • Perfect starting point for learning about psychological issues
Price £ 4.99
Format 179mm x 125mm* • Good for carers as well as sufferers
Age Range
HB/PB Paperback
Pages 96
Illustrations none
Bic Cat: VFJP Coping with anxiety and phobias

Category Body & soul

Rights World: all languages
POS 24 copy counterpack: ISBN 978 0 7459 4643 6
Series shelf strip 978-0-7459-9253-2

Carton qty
Lion Hudson plc, Wilkinson House, Jordan Hill Road, Oxford, OX2 8DR, England. Tel +44 1865 302750 www.lionhudson.com