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1 Wear strong sunblock

2Limit sunexposure,
especiallytheyoungandelderly
3Limit outdoor activities
4Seek shelter fromthe sun
and hydrate; signs of heat
exposure include headaches,
dizziness, rapid heart rate and
excessive sweating
Source: Dr. Robert Korn,
Southside Hospitals director
of emergency medicine
Howtostay healthy inthe summer

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