Menopause Symptoms - 4 Tips Every Woman Must Know
Menopause is the particular point in time when the last menstruation occurs. If refers tothat specific point of cessation of menstruation. But in ordinary language, menopauseembraces both the times before and after the exact time of menopause. In medical terms,this is called Climacteric. In this context, the term menopause shall be used in ordinarysense that is covering the pre- and post- menstrual periods.At puberty, the cells surrounding each egg in the ovaries form a follicle and produce twotypes of hormones, estrogen and progesterone. These hormones are vital to thereproductive life of a woman. It is these hormones that allow the eggs to be released. Asfrom the age of 35, the production of estrogen begins to decline which means fewer eggsare released each month. From the ages of 44 and 48, menopause begins. Of course, thisdoes not apply to everybody. Some women do not experience menopause until they are intheir fifties, while some experience menopause before the age of 44.Here are the 4 major menopause symptoms that tell a woman she is approachingmenopause:
Irregular Menstruation
The first menopause symptom is the change in the menstrual period. As from the age of 35 or 40, a woman may find out that her period becomes irregular, or scanty. The flowmay be excessive or prolonged. The period may come bi-monthly instead of monthly, or it may come every two weeks. All of these are signs and symptoms that should remindwomen that they cannot be fertile forever, that they are nearing menopause, even thoughthe actual menopause may be 10 or 12 years away.
Hot Flashes
Hot flashes present a menopause symptoms whereby you are sleeping peacefully in your bed, suddenly you wake up. Your body feels so hot that you think it's on fire. You beginto sweat profusely as if you have been running a marathon. You feel like strippingyourself naked or lock up yourself in a freezer. When you lie in your bed, the sheets aresoaked with sweat. If you experience all or some of these symptoms, you are atmenopause. These experiences can be disturbing to many women. Hot flashes at nightresult in insomnia. Women need to understand these menopause symptoms so as to adapt properly to them.
Vaginal Dryness
This is one of the most serious menopause symptoms that may cause marital problems if proper care is not taken. One effect of estrogen shortage is that the vaginal walls becomedry and stiff. The walls become thin and lubrication diminishes or disappears altogether.The skin around the vulva becomes thin and dry and easily irritated. As time goes on, thevagina becomes shorter and narrower like that of a little girl. Sexual intercourse becomesvery painful if not impossible.
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