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Important Health Tips

Important Health Tips

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Published by Ilyas78692110

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Published by: Ilyas78692110 on Nov 22, 2009
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01/09/2013

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Health - Very Very Important Tips Answer the phone byLEFTear . Do not drink coffeeTWICEa day.Do not take pills withCOOLwater . Do not haveHUGEmeals after 5pm.Reduce the amount of OILYfood you consume.Drink moreWATER in the morning, less at night. Keep your distance from hand phoneCHARGERS.Do not use headphones/earphone for LONGperiod of time.Best sleeping time is from10pmat night to6amin the morning. Do not lie down immediately after takingmedicinebefore sleeping.When battery is down to theLASTgrid/bar, do not answer the phoneas the radiation is 1000 times.
Here are some healthy tip for your smartness & physical fitness
.
Prevention is better than cure. 
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset andheadache.Tomato + Carrot + Apple
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Improve skin complexion and eliminate bad breath.
 
Bitter gou rd + Apple + Milk 
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Avoid bad breath and reduce internal body heat.Orange + Ginger + Cucumber
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Improve Skin texture and moisture and reduce body heat.Pineapple + Apple + Watermelon
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To dispel excess salts, nourishes the bladder and kidney.
 
Apple + Cucumber + Kiwi
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To improve skin complexion.
 
Pear & Banana
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regulates sugar content.Carrot + Apple + Pear + Mango
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Clear body heat, counteracts toxicity, decreased blood pressure andfight oxidization
.
Honeydew + Grape + Watermelon + Milk 
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Rich in vitamin C + Vitamin B2 that increase cell activityand str engthen body immunity.Papaya + Pineapple + Milk 
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Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

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