Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Look up keyword
Like this
0Activity
0 of .
Results for:
No results containing your search query
P. 1
Healthier-Living.pdf

Healthier-Living.pdf

Ratings: (0)|Views: 1 |Likes:
Published by Cybertra

More info:

Published by: Cybertra on Jun 13, 2014
Copyright:Traditional Copyright: All rights reserved

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

06/13/2014

pdf

text

original

 
H󰁥󰁡󰁬󰁴󰁨󰁩󰁥󰁲 L󰁩󰁶󰁩󰁮󰁧 T󰁩󰁰󰁳 󰁡󰁮󰁤 F󰁯󰁯󰁤󰁳I󰁮󰁳󰁰󰁩󰁲󰁥󰁤 󰁢󰁹 C󰁨󰁩󰁮󰁥󰁳󰁥 M󰁥󰁤󰁩󰁣󰁩󰁮󰁥
By Toffler Niemuth
 
Tis guide is 100% commercial ree and does not contain affiliate links.Released under Creative Commons Attribution 3.0 license, because everyone deserves to be healthy. © 2011 WorldVitae.comPhotography © offler Niemuth
ABOUT THE AUTHOR
offler Niemuth received her Bachelor o Science degree rom the University o Southern Caliornia. She has pursued advanced studies in raditional Chinese Medicine at Zhejiang Chinese Medicine University and cooperated on authoring Dr. Zhang YiFang's newest book on unctional oods o Chinese medicine. Ms. Niemuth is an advanced speaker o Mandarin Chinese and has trained in acupuncture hospitals in Hangzhou, China.
 
TABLE OF CONTENTS
I󰁮󰁴󰁲󰁯󰁤󰁵󰁣󰁴󰁩󰁯󰁮 ................................................................................1
 What you will learn in this guide and why you should care
F󰁯󰁯󰁤󰁳 󰁡󰁮󰁤 E󰁡󰁴󰁩󰁮󰁧 .........................................................................3
 Four oods you should eat more o and CM-inspired healthier eating tips
A󰁣󰁵󰁰󰁯󰁩󰁮󰁴󰁳 .......................................................................................8
 Five specific points on your body to alleviate common ailments
M󰁡󰁳󰁳󰁡󰁧󰁥 .........................................................................................11
 Four conditions that can be improved with massage and explanations o how to do it
W󰁲󰁡󰁰 U󰁰.........................................................................................16
 What to do next, how to ask questions or get more inormation

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->