Motivational Techniques

Motivation
Stage
Process
Act
Thought



What motivates you.
When do you know you are motivated.

What de-motivates you.
Do you realize the time span of your de-
motivation.
> Is it threat , scaredness , insecurity.

SITUATION IS IMPORTANT OR YOUR
THOUGHTS.

Pessimistic Vs Optimistic
0
1
2
3
4
5
6
Pessimism Optimism
Middle
Series 2
Series 1
Mind
Unconscious
Conscious
How to be motivated
Attitude.
Freedom of thoughts ~ Flexibility of
personality.
Thoughts never catch us.
We choose to be motivated or de-
motivated.
We should be aware of our psychology.
Choice
-
+
Informative & Useful Facts

Investment of time & investment of thought.
To remain untouched from the irrelevant or negative things.

Thoughts are energy. Realization of automatic execution of
thoughts in our personality.

Real pleasure/enjoyment.

Achieve the state (motivation) or become the
state(motivated).





Meditation

What is meditation?
Difference between concentration &
meditation.
Thoughtlessness.
No mind zone.
Real happiness can only be felt.
Egoless ness.




Obstacles

Difference between meditative
world and materialistic world.


Negative approach , lesser
knowledge for meditation.






Vipassyana

Meaning > Watch closely/deeply.
Fix attention on the natural reality of the
ever changing flow of breath as it enters
and leaves the nostrils.
Purification of mind.
Developing equanimity by learning not to react to
senses.
Goodwill towards all.



MIND

Knowing the mind.
Mind sees things in duality.
Mind never likes thoughtlessness.


MEDITATION

The real happiness is knowing the state beyond the
mind.
Meditation is to reach that zone.
Soul is the ultimate authority not mind.




Sakshi Bhaav
Attitude of a witness.
Seeing, hearing, touching, smelling, eating,
moving, speaking, grasping, etc., are actions of
the senses . Soul is the silent witness.
To live in present.
To be cautious about your activities.
Watching the watcher.
Where there is no doer.




Thank
You


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