Muay Thai
The Art of Fighting
Yod Ruerngsa, Khun Kao Charuadand James Cartmell
Muay Thai The Art of Fighting
by Yod Ruerngsa, Khun Kao Charuad and James Cartmell
This DRAFT should not be sold, rented and etc.All reprinting and citation of text in part or whole is prohibited.
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Table of ContentsPreface………………………………………………………6Chapter 1. History and Traditions of Muay Thai
Muay Thai Chronology……………………………………………7Thai Musical Instruments for Boxing……………………………15Beginner Initiation Ritual………………………………………..18Pre-fight Ritual…………………………………………………….20Wai Kru…………………………………………………………….23Muay Thai Terminology…………………………………………..37
Chapter 1.
Cherng Muay (Traditional Basics)
Cherng Mad 15 Cherng (15 punches)…………………………..44
Cherng Sok 24 Cherng (24 elbow strikes)………………………58
Cherng Khao 11 Cherng (11 knee strikes)………………….…..79
Cherng Thao 15 Cherng (15 kicks)………………………………89
Chapter 2.
Kon Muay Thai (Traditional Techniques)
Kae Mad 29 Kon…………………………………………………...115
Kae Thao 23 Kon
………………………………………………….133
Kae Khao 3 Kon
…………………………………………………..145
Kae Sok 4 Kon……………………………………………………..147
JuJom 23 Kon………………………………………………………149
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Muay Thai - The Art of Fighting
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Thank you very much my friend, perhaps the best martial art...