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GF-Summer-08-issue-51

GF-Summer-08-issue-51

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Published by: api-19787632 on Nov 29, 2009
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03/18/2014

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Contents

24Interview with Shazzie: \u201cHow I detoxed my world\u201d
32The truth about sun exposure
36Get the most out of your detox
46John Robbins on the ultimate green lifestyle
55If you want to change your diet, first change your mind

17The summer\u2019s biggest raw food festivals
18Why diet pills are never the answer
20Raw food, real mood
22Ask Alissa! Feeling full on raw food
28The healthy way to go high raw
38From struggle to challenge: the power of perception
40\u201cI lived on juice for 35 days\u201d
42B12 deficiency: a silent epidemic
52Non-toxic living in a toxic world
58New body, new life: a reader\u2019s true story
60When it comes to your health, just who do you believe?
64A workout for strength and muscle maintenance
82A Day In The Life Of Tonya Kay

68Four ways with peaches, by Brigitte Mars
71Jennifer Cornbleet with easy everyday raw recipes
74Light summer soups from Russell James
76Cherie Soria\u2019s \u2018Secrets of a raw culinary artist\u2019

4 Editor\u2019s letter
5 Meet our contributors
6 What\u2019s new?

12Book reviews
14Events
62Consulting room

32
24
74
GetFresh!
Summer 2008
Main Features
In This Issue
Food
Regulars

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