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Title: Maintaining Health
Author: R. L. Alsaker
Release Date: July, 2005 [EBook #8521]
[This file was first posted on July 19, 2003]
Character set encoding: US-ASCII
*** START OF THE PROJECT GUTENBERG EBOOK, MAINTAINING HEALTH ***
(FORMERLY HEALTH AND EFFICIENCY)
By R. L. ALSAKER, M. D.
AUTHOR OF "EATING FOR HEALTH AND EFFICIENCY"
_"When you arise in the morning, think what a precious privilege
it is to live, to breathe, to think, to enjoy, to love."_
XVII OILS AND FATS
XVIII MILK AND OTHER DAIRY PRODUCTS
Our Most Important Remedy--Symptoms--When and How to Fast--Cases
XXVI ATTITUDE OF PARENT TOWARD CHILD
Writings on hygiene and health have been accessible for centuries, but
never before have books and magazines on these subjects been as numerous
as they are today. Most of the information is so general, vague and
indefinite that only a few have the time and patience to read the
thousands of pages necessary to learn what to do to keep well. The truth
is to be found in the archives of medicine, in writings covering a
period of over thirty centuries, but it is rather difficult to find the
grains of truth.
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