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om_yoga_book

om_yoga_book

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Published by: api-19916713 on Dec 02, 2009
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03/18/2014

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Om Yoga
Its Theory and Practice
by
Swami Nirmalananda Giri

\u00a9Copyright 2006 by Atma Jyoti Press
http://www.atmajyoti.org
http://blog.atmajyoti.org

Contents

Preface: Yoga and Freedom.............................................................................................5 Chapter One: Why Yoga?................................................................................................. 6 Chapter Two: The Word That Is God............................................................................ 15 Chapter Three: Om Yoga Meditation............................................................................ 21 Chapter Four: Breath and Sound in Meditation.............................................................42 Chapter Five: Points For Successful Meditation...........................................................52 Chapter Six: Om Yoga\u2013Ashtanga Yoga.......................................................................... 65 Chapter Seven: The Foundations of Yoga..................................................................... 69 Chapter Eight: Om in the Upanishads, Bhagavad Gita, and Yoga Sutras..................... 86 Afterword: It Is All Up To You.......................................................................................91 Appendix One: The Yoga of Sound................................................................................ 93 Appendix Two: The Glories and Powers of Om.............................................................97 Glossary....................................................................................................................... 106

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