Medford Public Schools

Page 1

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Wed - 09/03/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Chicken Nuggets - GoldKist(7)
POTATO PUFFS: frozen,cooked
STRAWBERRIES: frozen, A417
Graham Crackers
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Thu - 09/04/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
American chop suey
SPINACH: frozen,boiled
Fantini wheat dinner roll
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
7 nuggets
1 CUP
1/2 CUP
2(.5oz)pac
kages
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Total
slice
serving
1 CUP
1 oz
3/4 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

386
180
238
122
110

30
46
0
0
0

745
584
506
4
104

3.34
2.00
1.49
2.40
1.10

73
110
120
90
55
50
77
261
410
326
2609

0
10
5
5
0
0
0
35
0
29
160

1
130
180
130
0
10
0
877
415
737
4422

2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*33.80

386
216
65
73
107
73
110
120
90
261
410
326
2238

30
8
0
0
0
0
10
5
5
35
0
29
122

745
380
184
159
9
1
130
180
130
877
415
737
3947

3.34
3.99
7.03
2.00
3.01
2.92
0.00
0.00
0.00
4.00
8.00
8.55
42.85

Iron
(mg)
1.33
2.00
1.07
0.75
0.97

Calcm
(mg)
408.4
38.0
0.0
14.0
12.2

Vit-A
(IU)
374
0
15
31
0

Vit-C
(mg)
2.06
0.0
0.0
52.8
0.0

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

22.02
14.0
1.49
0.53
2.44

40.9
13.0
34.23
33.05
20.74

14.4
9.0
11.91
0.17
1.22

7.09
2.00
1.49
0.01
0.00

0.00
0.00
0.00
0.00
*N/A*

0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.60 *2168.7

173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
10550
23.14
24.22
*13023 *101.66 *121.95
*18.7%

18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
381.53
58.5%

0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
74.15
25.6%

0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
20.40
7.0%

*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

1.33
408.4
2.74
34.6
3.72
290.7
0.90
30.0
0.53
9.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*17.69 *2449.2

374
375
22916
350
0
173
500
500
500
380
*0
10550
*36618

40.9
34.29
9.12
14.0
28.56
18.87
13.0
20.0
13.0
35.29
52.0
41.05
320.07
57.2%

14.4
4.71
1.65
0.0
0.06
0.27
2.5
0.0
0.0
7.7
18.0
8.8
58.07
23.4%

7.09
1.20
0.30
0.00
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
18.40
7.4%

0.00
*0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

2.06
8.49
4.18
0.0
1.32
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*62.85

22.02
11.13
7.62
3.0
0.36
0.88
8.0
8.0
8.0
17.37
15.0
24.22
125.59
22.5%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Fri - 09/05/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Toasted Cheese Sandwich
CARROT STICKS
Hummus
Apple
FRUIT,FRESH ASSORTED
Cookie, WG, Chocolate Chip
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 09/08/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CHEESEBURGER w/ wholewheat bu
BURGER w/ wholewheat bun
CORN: frozen, yellow
SPINACH: frozen,boiled
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 EACH
3/4 CUP
4 oz
1 each
1 EACH
1 each
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
slice
1 EACH
1 EACH
1/2 CUP
3/4 CUP
3/4 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

386
380
38
188
104
73
106
110
120
90
55
50
77
261
410
2448

30
50
0
0
0
0
9
10
5
5
0
0
0
35
0
144

745
840
63
430
2
1
92
130
180
130
0
10
0
877
415
3915

3.34
4.00
2.56
6.80
4.80
2.92
1.50
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*37.93

1.33
408.4
1.44
420.0
0.27
30.2
2.77
43.1
0.24
12.0
0.24
16.7
0.72
10.0
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*10.25 *2196.3

374
600
15382
34
108
173
50
500
500
500
*N/A*
0
*N/A*
380
*0
*18601

2.06
22.02
0.0
18.0
5.4
0.85
0.0
8.96
9.2
0.52
17.66
0.88
0.6
1.6
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*40.91 *109.19
*17.8%

40.9
36.0
8.77
16.2
27.62
18.87
18.0
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
346.04
56.5%

14.4
20.0
0.22
10.89
0.34
0.27
3.3
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
77.81
28.6%

7.09
10.00
0.04
1.63
0.06
0.05
1.00
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
26.28
9.7%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

386
335
280
67
48
110
73
110
120
90
55
50
77
261
410
2472

30
52
40
0
0
0
0
10
5
5
0
0
0
35
0
178

745
515
380
1
138
11
1
130
180
130
0
10
0
877
415
3533

3.34
3.00
3.00
1.98
5.27
1.89
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*33.41

1.33
408.4
2.88
155.0
2.88
80.0
0.39
2.5
2.79
218.0
0.55
13.2
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*14.30 *2149.8

374
150
0
164
17187
811
173
500
500
500
*N/A*
0
*N/A*
380
*0
*20739

2.06
22.02
0.0
19.5
0.0
16.0
2.89
2.1
3.14
5.71
4.73
0.64
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*36.46 *123.23
*19.9%

40.9
30.0
29.0
15.92
6.84
28.61
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
349.83
56.6%

14.4
14.5
11.0
0.55
1.24
0.13
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
70.49
25.7%

7.09
6.00
3.50
0.08
0.22
0.02
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
23.37
8.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 09/09/2014
Lunch - High
NO SCHOOL

Total
1

Weighted Daily Average

% of Calories
Wed - 09/10/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Chicken Parm Patty Sandwich
Sweet Potato Cubes
ORANGE
FRUIT,FRESH ASSORTED
Cookie, WG, Chocolate Chip HS
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
1 Each
1 cup
1 EACH
1 EACH
1 each
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

386
369
176
62
73
140
110
120
90
55
50
77
261
410
326
2705

30
53
0
0
0
11
10
5
5
0
0
0
35
0
29
179

745
965
14
0
1
122
130
180
130
0
10
0
877
415
737
4326

3.34
3.92
3.17
3.14
2.92
2.00
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*39.05

374
2.06
22.02
266
0.56
21.98
36731
16.02
3.01
295
69.69
1.23
173
17.66
0.88
50
0.0
2.2
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
10550
23.14
24.22
*50319 *135.12 *131.91
*19.5%

40.9
40.23
41.18
15.39
18.87
24.0
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
401.31
59.3%

14.4
14.79
0.21
0.16
0.27
4.5
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
71.51
23.8%

7.09
3.25
0.04
0.03
0.05
1.60
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
21.82
7.3%

0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

1.33
408.4
3.46
191.7
0.95
61.6
0.13
52.4
0.24
16.7
0.90
20.0
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*15.24 *2430.3

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Thu - 09/11/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Beef Taco Plate - Midd/High
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Cookie, WG, Chocolate Chip HS
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 09/12/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Turkey & Cheese Sub
Salad, Side, w/beans
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 Each
1 CUP
3/4 CUP
1 EACH
1 each
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 EACH
1 each
3/4 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

386
261
52
102
73
140
110
120
90
261
410
326
2331

30
33
0
0
0
11
10
5
5
35
0
29
159

745
746
20
9
1
122
130
180
130
877
415
737
4113

3.34
4.60
5.52
2.45
2.92
2.00
0.00
0.00
0.00
4.00
8.00
8.55
41.38

1.33
408.4
*1.22
*225.7
1.12
60.7
0.68
5.6
0.24
16.7
0.90
20.0
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*13.72 *2396.6

374
2.06
*778
*8.0
1860
73.78
666
4.52
173
17.66
50
0.0
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*16332 *135.16

386
330
106
107
73
110
120
90
55
50
77
261
410
2176

30
*40
0
0
0
10
5
5
0
0
0
35
0
*126

745
836
112
9
1
130
180
130
0
10
0
877
415
3445

3.34
4.12
8.31
3.01
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*33.71

1.33
408.4
1.99
200.5
3.49
124.6
0.53
9.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*10.81 *2015.7

374
759
23281
0
173
500
500
500
*N/A*
0
*N/A*
380
*0
*26467

Protn
(g)

Carb
(g)

22.02
40.9
15.51
*23.09
5.7
9.84
0.85
27.39
0.88
18.87
2.2
24.0
8.0
13.0
8.0
20.0
8.0
13.0
17.37
35.29
15.0
52.0
24.22
41.05
127.75 *318.42
21.9% *54.7%

2.06
22.02
0.0
19.02
22.27
6.76
1.32
0.36
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*49.30 *105.40
*19.4%

40.9
39.18
20.29
28.56
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
327.48
60.2%

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

14.4
11.15
0.22
0.06
0.27
4.5
2.5
0.0
0.0
7.7
18.0
8.8
67.58
26.1%

7.09
5.15
0.03
0.00
0.05
1.60
1.50
0.00
0.00
2.91
2.00
3.35
23.68
9.1%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

14.4
11.55
1.35
0.06
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
56.01
23.2%

7.09
5.25
0.11
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
18.91
7.8%

0.00
0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 09/15/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
FRENCH TOAST STICKS (5 Pieces)
SYRUP,PANCAKE
POTATO PUFFS: frozen,cooked
YOGURT, UpstateFarms, VARIETY
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 09/16/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Teriyaki Beef Rib Dippers (6p)
BAKED BEANS (VEGETARIAN)
Fantini wheat dinner roll
Apple
Graham Crackers
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
5 pieces
2 TBSP
1 CUP
1 EACH
3/4 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
slice
1 each
SERVINGS
1 oz
1 each
2(.5oz)pac
kages
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

386
267
46
238
100
102
73
110
120
90
55
50
77
261
410
2385

30
167
0
0
0
0
0
10
5
5
0
0
0
35
0
252

745
450
16
506
75
9
1
130
180
130
0
10
0
877
415
3544

3.34
3.33
0.00
1.49
0.00
2.45
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*25.54

386
240
159
73
104
110

30
52
0
0
0
0

745
704
532
159
2
104

3.34
0.00
6.99
2.00
4.80
1.10

73
110
120
90
261
410
326
2462

0
10
5
5
35
0
29
167

1
130
180
130
877
415
737
4716

2.92
0.00
0.00
0.00
4.00
8.00
8.55
41.71

Iron
(mg)

Calcm
(mg)

1.33
408.4
2.25
33.3
0.01
0.6
1.07
0.0
0.00
299.9
0.68
5.6
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*8.82 *2020.5

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

374
167
0
15
0
666
173
500
500
500
*N/A*
0
*N/A*
380
*0
*3275

2.06
0.0
0.0
0.0
1.2
4.52
17.66
2.4
1.2
2.4
*N/A*
0.0
*N/A*
0.0
*0.0
*31.43

22.02
13.33
0.0
1.49
3.0
0.85
0.88
8.0
8.0
8.0
*N/A*
0.0
*N/A*
17.37
15.0
*97.93
*16.4%

40.9
38.33
12.06
34.23
21.99
27.39
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
373.47
62.6%

14.4
5.83
0.0
11.91
0.0
0.06
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
60.86
23.0%

7.09
1.67
0.00
1.49
0.00
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
16.71
6.3%

0.00
0.00
*N/A*
0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

408.4
30.0
86.0
30.0
12.0
12.2

374
0
360
350
108
0

2.06
0.0
7.79
0.0
9.2
0.0

22.02
22.48
6.77
3.0
0.52
2.44

40.9
8.99
35.98
14.0
27.62
20.74

14.4
11.99
0.64
0.0
0.34
1.22

7.09
5.24
0.16
0.00
0.06
0.00

0.00
0.00
*N/A*
0.00
*N/A*
*N/A*

0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.92 *2254.7

173
500
500
500
380
*0
10550
*13795

17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*65.85

0.88
8.0
8.0
8.0
17.37
15.0
24.22
138.69
22.5%

18.87
13.0
20.0
13.0
35.29
52.0
41.05
341.44
55.5%

0.27
2.5
0.0
0.0
7.7
18.0
8.8
65.84
24.1%

0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.37
8.2%

*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

1.33
2.16
0.85
0.90
0.24
0.97

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Wed - 09/17/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Mozzarella Sticks, RS, 5pp
Marinara Sauce
CARROTS:frozen, boiled
PASTA SALAD
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Thu - 09/18/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CHICKEN STIR-FRY
lo mein noodles (high school)
ORANGE
Fantini wheat dinner roll
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
5 pieces
1/4 cup
1 CUP
3/8 CUP
3/4 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Total
slice
1 CUP
1 each
1 EACH
1 oz
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

386
370
18
54
141
107
73
110
120
90
55
50
77
261
410
326
2649

30
25
0
0
0
0
0
10
5
5
0
0
0
35
0
29
139

745
410
165
86
165
9
1
130
180
130
0
10
0
877
415
737
4059

3.34
3.00
0.91
4.82
2.03
3.01
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*40.59

1.33
408.4
1.80
500.0
0.66
18.3
0.77
51.1
0.98
16.9
0.53
9.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.54 *2700.3

374
500
914
24715
1309
0
173
500
500
500
*N/A*
0
*N/A*
380
*0
10550
*40416

2.06
22.02
0.0
19.0
5.49
0.91
3.36
0.85
9.97
3.27
1.32
0.36
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
23.14
24.22
*68.99 *127.87
*19.3%

40.9
35.0
3.66
11.29
16.83
28.56
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
375.83
56.8%

14.4
18.0
0.0
0.99
7.0
0.06
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
77.91
26.5%

7.09
7.00
0.00
0.18
0.98
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
25.06
8.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

386
265
500
62
73
73
110
120
90
261
410
326
2677

30
61
0
0
0
0
10
5
5
35
0
29
176

745
263
903
0
159
1
130
180
130
877
415
737
4540

3.34
3.86
*9.46
3.14
2.00
2.92
0.00
0.00
0.00
4.00
8.00
8.55
*45.28

1.33
408.4
1.66
58.7
*3.24
*4.2
0.13
52.4
0.90
30.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*15.73 *2229.8

374
2.06
22.02
15904
39.05
25.72
*1
*0.04
*13.71
295
69.69
1.23
350
0.0
3.0
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
380
0.0
17.37
*0
*0.0
15.0
10550
23.14
24.22
*29526 *157.64 *147.16
*22.0%

40.9
14.82
69.83
15.39
14.0
18.87
13.0
20.0
13.0
35.29
52.0
41.05
348.15
52.0%

14.4
11.51
21.67
0.16
0.0
0.27
2.5
0.0
0.0
7.7
18.0
8.8
84.99
28.6%

7.09
1.96
3.64
0.03
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.53
7.6%

0.00
*N/A*
*0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Fri - 09/19/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CHEESEBURGER w/ wholewheat bu
BURGER w/ wholewheat bun
Tomato & Cucumber Salad
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 09/22/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Mozzarella Sticks, RS, 5pp
Marinara Sauce
CELERY STICKS
Hummus
Apple
FRUIT,FRESH ASSORTED
Graham Crackers
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 EACH
1 EACH
3/4 cup
1 EACH
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
slice
5 pieces
1/4 cup
3/4 CUP
4 oz
1 each
1 EACH
2(.5oz)pac
kages
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

386
335
280
52
105
73
110
120
90
55
50
77
261
410
1202

30
52
40
3
0
0
10
5
5
0
0
0
35
0
91

745
515
380
488
1
1
130
180
130
0
10
0
877
415
1936

3.34
3.00
3.00
1.16
3.07
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*14.25

1.33
2.88
2.88
0.58
0.31
0.24
0.00
0.36
0.00
*N/A*
0.00
*N/A*
1.44
*1.44
*5.73

408.4
155.0
80.0
17.8
5.9
16.7
300.0
300.0
300.0
*N/A*
20.0
*N/A*
195.9
*140.0
*969.9

374
150
0
604
76
173
500
500
500
*N/A*
0
*N/A*
380
*0
*1628

2.06
0.0
0.0
10.84
10.27
17.66
2.4
1.2
2.4
*N/A*
0.0
*N/A*
0.0
*0.0
*23.41

22.02
19.5
16.0
1.1
1.29
0.88
8.0
8.0
8.0
*N/A*
0.0
*N/A*
17.37
15.0
*58.58
*19.5%

40.9
30.0
29.0
5.76
26.95
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
165.58
55.1%

14.4
14.5
11.0
3.09
0.39
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
36.02
27.0%

7.09
6.00
3.50
0.23
0.13
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
11.71
8.8%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

386
370
18
14
188
104
73
110

30
25
0
0
0
0
0
0

745
410
165
72
430
2
1
104

3.34
3.00
0.91
1.44
6.80
4.80
2.92
1.10

1.33
1.80
0.66
0.18
2.77
0.24
0.24
0.97

408.4
500.0
18.3
36.0
43.1
12.0
16.7
12.2

374
500
914
404
34
108
173
0

2.06
0.0
5.49
2.79
0.0
9.2
17.66
0.0

22.02
19.0
0.91
0.62
8.96
0.52
0.88
2.44

40.9
35.0
3.66
2.67
16.2
27.62
18.87
20.74

14.4
18.0
0.0
0.15
10.89
0.34
0.27
1.22

7.09
7.00
0.00
0.04
1.63
0.06
0.05
0.00

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*

110
120
90
55
50
77
261
410
2437

10
5
5
0
0
0
35
0
111

130
180
130
0
10
0
877
415
3670

0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*36.32

0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*11.43 *2302.6

500
500
500
*N/A*
0
*N/A*
380
*0
*4388

2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*43.19 *111.72
*18.3%

13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
345.35
56.7%

2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
73.66
27.2%

1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
22.28
8.2%

0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 09/23/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CHICKEN & BROC, CHEESE & RICE
Sweet Potato Cubes
Fantini wheat dinner roll
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Wed - 09/24/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Beef Taco Plate - Midd/High
GREEN BEANS: frozen,boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
1 cup
1 cup
1 oz
3/4 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 Each
1 CUP
3/4 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

386
401
176
73
110
73
110
120
90
261
410
326
2536

30
82
0
0
0
0
10
5
5
35
0
29
197

745
1394
14
159
11
1
130
180
130
877
415
737
4793

3.34
5.47
3.17
2.00
1.89
2.92
0.00
0.00
0.00
4.00
8.00
8.55
39.34

1.33
408.4
2.68
554.5
0.95
61.6
0.90
30.0
0.55
13.2
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.88 *2743.9

374
2.06
2660
78.49
36731
16.02
350
0.0
811
4.73
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*53529 *148.08

386
261
38
102
73
110
120
90
55
50
77
261
410
326
2359

30
33
0
0
0
10
5
5
0
0
0
35
0
29
147

745
746
1
9
1
130
180
130
0
10
0
877
415
737
3982

3.34
4.60
4.05
2.45
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*37.91

1.33
408.4
*1.22
*225.7
0.89
56.7
0.68
5.6
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.59 *2392.6

374
*778
752
666
173
500
500
500
*N/A*
0
*N/A*
380
*0
10550
*15174

Protn
(g)

22.02
40.86
3.01
3.0
0.64
0.88
8.0
8.0
8.0
17.37
15.0
24.22
151.00
23.8%

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

40.9
36.32
41.18
14.0
28.61
18.87
13.0
20.0
13.0
35.29
52.0
41.05
354.22
55.9%

14.4
11.72
0.21
0.0
0.13
0.27
2.5
0.0
0.0
7.7
18.0
8.8
63.72
22.6%

7.09
5.90
0.04
0.00
0.02
0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.86
8.1%

0.00
*0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

2.06
22.02
40.9
*8.0
15.51
*23.09
5.54
2.01
8.71
4.52
0.85
27.39
17.66
0.88
18.87
2.4
8.0
13.0
1.2
8.0
20.0
2.4
8.0
13.0
*N/A*
*N/A*
14.4
0.0
0.0
13.0
*N/A*
*N/A*
19.0
0.0
17.37
35.29
*0.0
15.0
52.0
23.14
24.22
41.05
*66.91 *121.85 *339.69
*20.7% *57.6%

14.4
11.15
0.23
0.06
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
63.29
24.1%

7.09
5.15
0.05
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
22.11
8.4%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 9

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Thu - 09/25/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
Chicken Nuggets - GoldKist(7)
Salad, Side, w/spinach
Sweet Potato Cubes
Fantini wheat dinner roll
ORANGE
FRUIT,FRESH ASSORTED
Graham Crackers
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 09/26/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CHILI BOAT with beef
Tri-Color Tortilla Chips
CARROTS:frozen, boiled
Cookie, WG, Chocolate Chip HS
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
7 nuggets
1 each
1 cup
1 oz
1 EACH
1 EACH
2(.5oz)pac
kages
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
3/4 CUP
ounce
1 CUP
1 each
1 each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)
1.33
2.00
2.69
0.95
0.90
0.13
0.24
0.97

Calcm
(mg)

386
180
57
176
73
62
73
110

30
46
0
0
0
0
0
0

745
584
61
14
159
0
1
104

3.34
2.00
5.64
3.17
2.00
3.14
2.92
1.10

408.4
38.0
102.3
61.6
30.0
52.4
16.7
12.2

110
120
90
261
410
326
2434

10
5
5
35
0
29
160

130
180
130
877
415
737
4137

0.00
0.00
0.00
4.00
8.00
8.55
43.87

0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*17.44 *2381.0

386
197
213
54
140
104
73
110
120
90
55
50
77
261
410
1170

30
15
0
0
11
0
0
10
5
5
0
0
0
35
0
56

745
501
228
86
122
2
1
130
180
130
0
10
0
877
415
1713

3.34
5.63
1.52
4.82
2.00
4.80
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*18.52

1.33
408.4
*2.14
*210.6
0.55
30.4
0.77
51.1
0.90
20.0
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*4.71 *1002.5

Vit-A
(IU)
374
0
23281
36731
350
295
173
0

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

2.06
0.0
22.01
16.02
0.0
69.69
17.66
0.0

22.02
14.0
3.64
3.01
3.0
1.23
0.88
2.44

40.9
13.0
11.39
41.18
14.0
15.39
18.87
20.74

14.4
9.0
0.8
0.21
0.0
0.16
0.27
1.22

7.09
2.00
0.11
0.04
0.00
0.03
0.05
0.00

0.00
0.00
*0.00
*N/A*
0.00
*N/A*
*N/A*
*N/A*

500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*73634 *156.58

8.0
8.0
8.0
17.37
15.0
24.22
130.81
21.5%

13.0
20.0
13.0
35.29
52.0
41.05
349.81
57.5%

2.5
0.0
0.0
7.7
18.0
8.8
63.04
23.3%

1.50
0.00
0.00
2.91
2.00
3.35
19.08
7.1%

0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

374
*1009
0
24715
50
108
173
500
500
500
*N/A*
0
*N/A*
380
*0
*14154

22.02
14.77
3.04
0.85
2.2
0.52
0.88
8.0
8.0
8.0
*N/A*
0.0
*N/A*
17.37
15.0
*50.32
*17.2%

40.9
22.85
25.82
11.29
24.0
27.62
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
175.51
60.0%

14.4
5.85
10.63
0.99
4.5
0.34
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
32.69
25.1%

7.09
2.43
4.56
0.18
1.60
0.06
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
11.19
8.6%

0.00
*0.00
0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

2.06
*13.48
0.0
3.36
0.0
9.2
17.66
2.4
1.2
2.4
*N/A*
0.0
*N/A*
0.0
*0.0
*25.88

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 10

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 09/29/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
CARROT STICKS
RANCH DRESSING
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 09/30/2014
Lunch - High
Pizza, Cheese - SQUARE, HS
TURKEY A LA KING
Sweet Potato Cubes
PEAS: frozen,boiled
Bread, Garlic
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Weighted Average

Total
slice
1 CUP
2 TBSP
1 each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
slice
1 CUP
1 cup
1/2 CUP
2 oz
3/4 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Jun 19, 2014

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

386
50
35
104
73
110
120
90
55
50
77
261
410
1821

30
0
5
0
0
10
5
5
0
0
0
35
0
91

745
84
181
2
1
130
180
130
0
10
0
877
415
2755

3.34
3.42
0.10
4.80
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*26.58

1.33
408.4
0.37
40.3
0.10
35.0
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*5.52 *1768.3

374
20509
26
108
173
500
500
500
*N/A*
0
*N/A*
380
*0
*23071

2.06
7.2
0.5
9.2
17.66
2.4
1.2
2.4
*N/A*
0.0
*N/A*
0.0
*0.0
*42.61

22.02
1.13
1.05
0.52
0.88
8.0
8.0
8.0
*N/A*
0.0
*N/A*
17.37
15.0
*81.97
*18.0%

40.9
11.69
3.5
27.62
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
282.26
62.0%

14.4
0.29
1.88
0.34
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
45.57
22.5%

7.09
0.05
0.52
0.06
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
14.18
7.0%

0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

386
264
176
62
233
107
73
110
120
90
261
410
326
2620

30
43
0
0
0
0
0
10
5
5
35
0
29
157

745
832
14
58
370
9
1
130
180
130
877
415
737
4497

3.34
3.44
3.17
4.40
1.71
3.01
2.92
0.00
0.00
0.00
4.00
8.00
8.55
42.56

1.33
408.4
2.49
86.7
0.95
61.6
1.22
19.2
1.63
50.8
0.53
9.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*16.62 *2312.2

374
865
36731
1680
506
0
173
500
500
500
380
*0
10550
*52760

2.06
10.13
16.02
7.92
*0.01
1.32
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*84.25

22.02
22.8
3.01
4.12
4.67
0.36
0.88
8.0
8.0
8.0
17.37
15.0
24.22
138.44
21.1%

40.9
21.79
41.18
11.41
25.6
28.56
18.87
13.0
20.0
13.0
35.29
52.0
41.05
362.64
55.4%

14.4
9.32
0.21
0.22
12.39
0.06
0.27
2.5
0.0
0.0
7.7
18.0
8.8
73.85
25.4%

7.09
2.43
0.04
0.04
4.24
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
23.66
8.1%

0.00
*N/A*
*N/A*
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

2186

*141

3602

*33.68

*11.93 *2044.2

*25372

*73.76 *110.02 *312.88

*20.1% *57.2%

60.80
25.0%

19.28
7.9%

*N/A*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 11

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Sep 3, 2014 thru Sep 30, 2014 Spreadsheet - Portion Values

Lunch - High

Menu AVG
2186
141
3602
33.68
11.93
2044.2
25372
73.76
110.02
312.88
60.80
19.28
*N/A*

Portion
Size
% of Cals

20.13%
57.24%
25.03%
7.94%

Cals
Cholst
Sodm
Fiber
Iron
(kcal)
(mg)
(mg)
(g)
(mg)
Target
% of Target Miss Data
Shortfall
750 - 850
257%
Missing
1420
Missing
Missing
Missing
Missing
Missing
Missing
Missing

Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
(mg)
(IU)
(mg)
(g)
(g)
(g)
Overage
Error Messages (if any)
1336 Correction Required - Calories too High

Jun 19, 2014

S-Fat
(g)

Tr-Fat
(g)

<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.