Learn to balance all 5 elements in your body and related mental states in yourself.

Touching the Tip > Increases .

Pressing with Thumb > decereases.

Prana Mudra = Tip of Thumb+ Little Finger + Ring Finger > INcreases Life-Force. Useful in All disease esp.
Cough-Cold-Fever
Add Affirmation with it : I AM energetic. I AM healthy.

Kuber Mudra = Thumb tip + Tip Index Finger and Middle Finger.
Add Affirmation; LIFE SUPPLIES all my need in great abundance.
My Talents are in demand.
My income is increasing.

Prithvi / Earth Mudra = Tip of Thumb + Ring Finger
For Weight Gain, Beautiful Skin, Activeness.
Affirm, "I AM Healthy.
I allow body to have it's ideal weight.
I AM dynamic and Active.
I LOVE myself. I AM beautiful."