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Kow te food we eat

Kow te food we eat

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Published by kailashchsabat
Yoga
Yoga

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Published by: kailashchsabat on Sep 02, 2014
Copyright:Traditional Copyright: All rights reserved

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09/02/2014

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Just Know about your lungs
Originally By Dr Praveen Kapadia-Excerpt by Kailash-727!!"7!#
Our actual breathing capacity is 5-6 ltrs of oxygen air.However we are able to breathe only 1-2 lts of air at a time Even pollute places have!
$it-7%&-Oxy-'%&(others 2&)
 more of nitrogen inplace of 1"# oxygen.$o a healthy place nees appx. 25 lts of air to get appx. 5lts of oxygen.Even %rees neee to cosume more of nitrogen an get more of oxygen.&ut a pollute city 'ust nees (-5 times more of goo air for our oxygen nees.) got nurves problem of hans an came to *now that ) breathe very little in thenight ue to heavy foo.)n +elhi almost ) felt suffocate but foun ,aranasi a goo air city for fresh oxygen.
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However your min shoul be cool an positive when you ma*e lung exercises.
'*+and ,tretchings in breathe out and breathe ins2*gnisar#*.diyan"*/oga 0udra
n article by 1ailash
K$O 3+E 4OOD E E3
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