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www.scienceofbeingwell.net The Science of Being Well1
Timeless wisdom and a practical programfor vibrant health from the forgotten1910 classic!
The
 
Science
 
of
Being Well
By Wallace D. Wattles
Edited by & with new material by Dr. Alexandra Gayek 
 
www.scienceofbeingwell.net The Science of Being Well2
The Science of Being Well
©2004 Alexandra Gayek, N.D. All rights reserved.For information on sharing this book with others ethically(and even profitably!) visitwww.scienceofbeingwell.net/copyright.html
This book is a gift to you from the original and only ...
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Alexandra Gayek, N.D.
2400 NW 80th Street, Box 304Seattle, WA 98117-4449USAPhone: 206-654-5191drgayek@scienceofbeingwell.net
Disclaimer: Nothing in this book is intended to provide treatment for any disease, disability, or medical con-dition, nor to substitute for personal, individual medical care from a qualified physician. The reader is advisedto check with his or her own physician prior to following any recommendations given in this book or any of itsreferences. Every attempt has been made to provide accurate information. However, the reader is on noticethat the information in this book has been compiled and written to address general principles. It is not in-tended as specific advice for any individual. Thus, the personal application of any information providedherein is the sole responsibility of the user and, if implemented, would be applied at his or her own risk.
 
www.scienceofbeingwell.net The Science of Being Well3
To read onscreen (not recommended), click on the Table of Contents button on your  Acrobat Reader toolbar to show Acrobat’s Table of Contents on the left side of your screen. Click on any chapter title to jump to that chapter.Then, choose one of the three sizing buttons to adjust the page size to your liking.
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 All URLs (web addresses) in this book are “clickable” if you are reading onyour computer and have a live Internet connection.
Contents
Introduction...............................................................................................................4Author’s Preface........................................................................................................9Chapter 1: The Principle of Health.......................................................................11Chapter 2: The Foundations of Faith...................................................................14Chapter 3: Life and Its Organisms.......................................................................18Chapter 4: What To Think.....................................................................................21Chapter 5: Faith.......................................................................................................25Chapter 6: Use of the Will......................................................................................29Chapter 7: Health from God.................................................................................32Chapter 8: Summary of the Mental Actions.......................................................35Chapter 9: When To Eat.........................................................................................37Chapter 10: What To Eat........................................................................................43Chapter 11: How To Eat.........................................................................................48Chapter 12: Hunger and Appetites......................................................................53Chapter 13: In a Nutshell.......................................................................................56Chapter 14: Breathing.............................................................................................59Chapter 15: Sleep....................................................................................................63Chapter 16: Supplementary Instructions.............................................................65Chapter 17: A Summary of the Science of Being Well.......................................69Historical Notes on When, What, and How to Eat............................................71Afterword................................................................................................................79Glossary....................................................................................................................85Get This Life-Changing Book on Tapes or CDs!................................................89Get
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