DULCE Amor A. DAGALEA aims to assess the effect of a nutrition education module on the knowledge, attitude and practices of mothers with undernourished children. The research was conducted in barangay biyon, sergio osmena sr., zammboanga del norte.
DULCE Amor A. DAGALEA aims to assess the effect of a nutrition education module on the knowledge, attitude and practices of mothers with undernourished children. The research was conducted in barangay biyon, sergio osmena sr., zammboanga del norte.
DULCE Amor A. DAGALEA aims to assess the effect of a nutrition education module on the knowledge, attitude and practices of mothers with undernourished children. The research was conducted in barangay biyon, sergio osmena sr., zammboanga del norte.
ON THE KNOWLEDGE, ATTITUDE AND PRACTICES OF MOTHERS WITH UNDERNOURISHED CHILDREN AGED 0 5 YEARS OLD ON NUTRITION IN BARANGAY BIAYON, SERGIO OSMEA SR., ZAMBOANGA DEL NORTE
A research Paper Presented To
The Faculty of Ateneo de Zamboanga University School of Medicine
In Partial Fulfillment of the Requirements for the Degree of DOCTOR OF MEDICINE
By
DULCE AMOR A. DAGALEA
April 2005
2 APPROVAL SHEET
This research entitled THE EFFECT OF A NUTRITION EDUCATION MODULE ON THE KNOWLEDGE, ATTITUDE AND PRACTICES OF MOTHERS WITH UNDERNOURISHED CHILDREN AGED 0 5 YEARS OLD IN BARANGAY BIAYON, SERGIO OSMEA SR., ZAMBOANGA DEL NORTE, prepared and submitted by Dulce Amor A. Dagalea, in partial fulfillment of the requirements for the degree of Doctor of Medicine, is hereby accepted.
____________________ Dr. Ricardo N. Angeles Adviser
Approved by the Oral Examination Committee with a grade of PASSED.
_______________________ ______________________ Dr. Bernadette C. Chua Dr. Samuel L. Cristobal Member Member
________________________ ______________________ Dr. Analisa A. Santamaria Dr. Ernesto G. Florendo Member Member
_______________________ ________________________ Dr. Roesmin S. Edding Dr. Hazel Eiza C. Soriano Member Member
ACCEPTED in partial fulfillment of the requirements for the degree of DOCTOR OF MEDICINE.
__________________ Dr. Mario R. Arciaga Associate Dean for Research Ateneo de Zamboanga University School of Medicine
i 3 ABSTRACT
This research aims to assess the effect of a nutrition education module on the knowledge, attitude and practices of mothers with undernourished children aged 0 5 years old on nutrition in Barangay Biayon, Sergio Osmea Sr., Zamboanga del Norte. Respondents of this study were mothers obtained through convenience sampling. The research design used is the pre and post interventional design. The knowledge, attitude and practices of the respondents were evaluated before and after the nutrition education utilizing a self-administered questionnaire with 25 items on knowledge, 10 items for attitude and 5 items for practices. Two post-tests were given for the knowledge items, one immediately after the intervention and the other, two months after. Data for knowledge items were analyzed using ANOVA for repeated measures which in summary illustrated a significant increase in the mean scores from post-test 1 to post-test 2. the respondents attitude on nutrition before the intervention was under the positive spectrum. Using the paired t-test, the mean attitude scores increased after the intervention, implying that the attitudes were strengthened but not significant statistically. Practice items assessed through Wilcoxon Signed Ranks had no improvement. Though the intervention achieved to increase the knowledge of the respondents and strengthen their attitude, it was insufficient to affect practices.
4
v TABLE OF CONTENTS Page APPROVAL SHEET i LIST OF TABLES ii LIST OF FIGURES ii ACKNOWLEDGEMENT iii ABSTRACT v CHAPTER I INTRODUCTION 1 Background of the Study 1 Statement of the Problem 4 Objectives 4 Hypothesis 4 Conceptual Framework 5 Significance of the Study 6 Scope and Delimitation of the Study 6 Definition of Terms 7 CHAPTER II REVIEW OF RELATED LITERATURE 8 CHAPTER III METHODOLOGY 12 Research Design 12
5
Respondents 12 Sampling Design 12 Research Setting 13 Data Gathering Procedure 13 Research Instrument 15 Intervention 16 Statistical Instrument and Treatment 17 CHAPTER IV RESULTS 18 CHAPTER V DISCUSSION 28 CHAPTER VI CONCLUSION AND RECOMMENDATIONS 32 BIBLIOGRAPHY 33 APPENDICES A Questionnaire (English) 35
B Questionnaire (Visayan) 39
C Module 43
6 CHAPTER I
INTRODUCTION
Background of the Study Rapid screening of the nutritional status of children less than five years of age is done semi-annually in the Operation Timbang (OPT). This is one of the programs launched by the Department of Health to combat the problem of malnutrition. For the year 2003, the data on the Operation Timbang of the entire municipality of Sergio Osmea Sr. showed that for an 83% coverage of the OPT, 26% of the total children weighed have low weight for age and therefore are considered undernourished. The top five barangays with the most number of children with low weight for age are San Isidro (31%), Biayon (25%), San Francisco (32%), San Jose (29%) and Venus (18%). For the year 2004, the data of the first OPT report show that the top five barangays with the most number of undernourished children are Biayon, San Isidro, Sinai, San Jose and Poblacion Bajo. These data reveal that for the last two years, barangay Biayon has been top 2 in the list of barangays with the most number of underweight children in the municipality. Thus, action is called for to help decrease the number of underweight children in the barangay. Programs on nutrition in the municipality are mainly implemented by the Department of Social Welfare and Development (DSWD) in cooperation with the Municipal Health Office. One of these programs is the Operation Timbang carried out by the Barangay Health Workers (BHW) and the Barangay Nutrition Scholar (BNS) under the supervision of the DSWD. 7 The Barangay Nutrition Scholar Project was created in 1977 to provide an effective means of disseminating nutrition information and providing nutrition services to the barangays through a trained community worker. The role of the BNS is to measure and weigh preschool children to screen for malnutrition, conduct mothers classes which dispense information on nutrition and health and distribute seeds and supplementary food packets for preschoolers to target families (Torres, 1979). Interviews with the department chair of DSWD and the residents disclosed that although measuring and weighing of preschool children for screening for malnutrition is done regularly, mothers classes are rarely done and distribution of seeds and supplementary food packets are dependent on the supply from the city office of the DSWD. Rapid growth and development occurs in the first couple of years of life. An infants birth weight doubles in the first 4 to 6 months. When nutrients are missing in the critical phases of growth and development, growth slows and may even stop (Whitney, et al, 2002). Children should be given the proper nutrients needed for optimal development. And since they are not yet able to look after themselves, they rely completely on people who are taking care of them, most often the mothers. Their source of nourishment is limited to what their caregivers provide. The relationship of mothers knowledge and its effect on the nutritional status of the child, among other factors, has been investigated in many studies. Tada, et al (2002) discovered that one of the factors that affect the nutritional status of the children is the mothers knowledge and perception of nutrition and mothers food practice. 8 Results of a study by Ruel et al (1992) showed that there is a positive association between the mothers' nutrition knowledge and the children's weight-for-age. A research by Blaylock et al. revealed that mothers knowledge on nutrition has a significant positive influence on childrens diet quality and childrens dietary intakes. Among the numerous factors affecting diet and nutrition intakes, maternal health and nutrition knowledge is one factor that can be manipulated by health authorities. These studies illustrate that maternal nutritional knowledge play a crucial role on the nutritional status of children. It is therefore important that mothers are educated on proper nutrition so that they could cater to the growing needs and for a better nutritional status of their children.
9 Statement of the Problem Will the nutrition education using teaching modules have an effect on the knowledge, attitude and practices of mothers with undernourished children aged 0 5 years old on nutrition in Barangay Biayon, Sergio Osmea, Zamboanga del Norte?
Objectives Generally, this study aims to determine the effect of a nutrition education using teaching modules in improving knowledge, attitude and practices of mothers with undernourished children aged 0 5 years old on nutrition. More specifically it aims to: a. determine the existing knowledge, attitude and practices of mothers with undernourished children 0 5 years old on nutrition before the intervention b. determine maternal knowledge, attitude and practices on nutrition after the intervention c. compare the knowledge, attitude and practices of mothers with undernourished children 0 5 years old on nutrition before and after the intervention.
Hypotheses Null: The nutrition education using teaching modules has no significant effect in improving the knowledge, attitude and practices of mothers in barangay Biayon, Zamboanga del Norte. Alternative: The nutrition education using teaching modules has a significant effect in improving the knowledge, attitude and practices of mothers in barangay Biayon, Zamboanga del Norte. 10 Conceptual Framework
Figure 1. Conceptual Framework
With poor maternal knowledge, attitude and practices on nutrition, this study seeks to intervene with a nutrition education and evaluate its effect on the maternal knowledge, attitude, and practices on nutrition after the intervention.
Poor maternal knowledge, attitude and practices on nutrition
Nutrition Education Effect on maternal knowledge, attitude & practices on nutrition No improvement on maternal knowledge, attitude & practices on nutrition Improvement on maternal knowledge, attitude & practices on nutrition 11 Significance of the Study Lack of education is one of the numerous underlying causes of poor nutrition (King, 1993). This study serves to equip the mothers of undernourished under-five children on the proper knowledge regarding nutrition. With the improvement of knowledge and sound understanding of the importance of nutrition, this study also intends to influence positive attitude and practices. The result of this study could be used as a basis on creating a more sustainable nutrition program in the community. If this intervention proves to be effective, teaching modules can thus be instituted in the future mothers classes in the barangays. Results may also provide information on what should be taught in future mothers' classes in order to better convey the message of nutrition across. If on the other hand, results will show that teaching modules do not have an effect on the maternal knowledge, attitude and practices on nutrition, other avenues must be explored in order to better convey the message of nutrition across.
Scope and Delimitation of the Study Results in this study are true only for the mothers of undernourished under-five children residing in Barangay Biayon, Osmea and may or may not be true for the general population of mothers. Only the knowledge, attitude and practices of mothers on topics with regard to the three basic food groups, the importance of a balanced diet, signs and symptoms of malnutrition, and the prevention of malnutrition are evaluated in this study. 12 Practices are evaluated only through the use of questionnaires, thus, are short of validation in this study since a 24-hour observation has not been done.
Definition of Terms Undernourished children children aged 0 59 months old who falls under the category of underweight using the FNRI-PPS reference standard on weight for age table. Specifically, if a childs weight is 76 90% of his ideal weight for age, he is first degree or mildly underweight if a childs weight is 61 75% of his ideal weight for age, he is second degree or moderately underweight if a childs weight is less than 60% of his ideal weight for age, he is third degree or severely underweight. Teaching module modified from the Community Based Planning and Management Nutrition Program authored by the Department of Health for Barangay Health Workers.
13 CHAPTER II REVIEW OF RELATED LITERATURE
It is imperative that those responsible for the care of the children, the mothers more often than not, are knowledgeable about the factors affecting malnutrition in order to provide an ideal condition to enhance the proper growth of their children. Several studies show that there exists an association between the knowledge, attitude and practices of mothers and the nutritional status of children. The following are studies which examined the maternal factors in relation to the nutritional status of children. Tada, et al (2002) conducted a cross-sectional study in Bangkok to examine the nutritional status of the children and to determine the factors related to it. It was discovered that the factors that affect the nutritional status of the children are: family characteristics (mothers age, educational background family income), childrens characteristics (age, gender, birth order, immunization status, and history of illness), and mothers knowledge and perception of nutrition and mothers food practice. Results of a study by Ruel et al (1992) in Guatemala that tested whether maternal nutrition knowledge was a mediating factor in the association between maternal schooling and child nutritional status showed that there is a positive association between the mothers nutrition knowledge and the childrens weight-for-age. Furthermore, the effect of maternal schooling on weight-for-age was mediated by the mothers nutrition knowledge only among wealthier households. It implies that nutrition education for mothers could contribute to improving childrens growth, but only in households that 14 have access to a minimum level of resources. For poorer households, nutrition education would not be sufficient. The relation of childhood malnutrition to parental education and mothers nutrition on related knowledge, attitude and practices was investigated in a study in India. Twenty-six severely malnourished children and their mothers were paired equally with well-nourished children and their mothers. A 37-point questionnaire was administered to mothers to gather their nutritional knowledge, attitude and practices. Mothers of well- nourished children scored higher. Result showed that there was a significant relation on nutritional status of children and the educational level of their mothers but there was no significant association found between the mothers knowledge, attitude and practices and educational level. It was concluded that maternal education and knowledge, attitude and practices are significantly and independently associated with childrens nutritional status (Gupta et al, 1991). A study by Horodynski, et al (2004) examined the strategies effective for promoting healthy eating in toddlers The study investigated rural, low-income caregivers' knowledge, attitudes, mealtime practices, and dietary intake before and after a nutrition program. A convenience sample of 38 families participated in the study; 19 attended classes, and 19 did not. Six months after the lessons, no significant differences were found between groups. However, caregivers' perceptions about feeding their toddlers differed from their reported dietary intakes of dairy, fruits, and vegetables. Yunus, M. et al (1996) also had undertaken a study on increasing the intake of vegetables rich in beta-carotene by young children through nutrition education of their caregivers. One hundred fifty-six children aged 6-59 months were selected from 15 households of very poor socioeconomic status. Nutrition education intervention was provided to the caregivers of these children on the importance of feeding vegetables rich in beta-carotene. This education included verbal communication and cooking demonstrations. It was provided by trained female community health workers once every 2 months over a period of 12 months. Information on the consumption of green leafy vegetables by the children for the preceding 3 days was collected at baseline and after the 12-month intervention by interviewing the caregivers. The proportion of children who consumed vegetables with high content of beta-carotene increased from 28% at the baseline to 96% after the intervention, showing a highly significant increase with a p- value of 0.000. The mean frequency of intake of vegetables rose from 0.65 per 3 days at baseline to 4.33 after the intervention. This increase in intake was also highly significant (p-value 0.000). The significant increase in the consumption of vegetables was achieved within a period of one year from the intervention. Feeding programs have been the common intervention used to raise the level of nutrition, but generally have demonstrated very small benefits in relation to the cost. A cost-effective and more commonly used intervention is nutrition education using lectures. Nutrition education has helped improve nutritional status, particularly in the area of motivating mothers to change their practices regarding supplementary feeding of older infants and young children (Mcnaughton, 1983). According to Bligh (2002), lecture is still the most commonly used tool that is proven effective to impart information. Lectures may also reinforce the values and attitudes that are already accepted, it is relatively effective in changing peoples attitudes and values. 16 The following are studies that explored the effect of nutrition education on the health status of children and on the nutritional behavior. Findings from an evaluation of the Integrated Rural Nutrition Project in Zambia indicate that the nutrition education programs had a significant, positive effect on the nutritional status of children aged under 5. The nutrition education component, which aimed in improving knowledge, attitudes, and practices, was more successful than the activities that aimed at increasing food availability (Friedrich, 1997). Niciforovic-Surkovic, et al (2002) assessed knowledge and behavior regarding nutrition among schoolchildren and their parents. The study was performed in a random sample of 210 children in 4 elementary schools and their parents in Vojvodina using a formulated questionnaire. Results showed that childrens and parents knowledge about healthy food is satisfactory, but it is not enough for healthy behavior. The studies above operate on the premise that nutritional knowledge can have an impact on childrens nutritional status. It is in this light that this study is undertaken.
17 CHAPTER III METHODOLOGY
Research Design This study utilized the pre and post interventional research design to determine any improvement of maternal knowledge, attitude and practices on nutrition before and after the intervention.
Respondents Inclusion Criteria mothers ages 15 50 years old with an undernourished under-five child, as identified in the mass weighing conducted Drop-out Criteria failure to attend the session on health teaching failure to take the second post intervention test
Sampling Design All the possible respondents for the study were identified and a convenience sampling method was used for the selection of the actual respondents for this study. The participants of this study are mothers from the barangay of Biayon. All the mothers who met the inclusion criteria after the weighing and rapid assessment of the childrens nutritional status were classified. There were 71 mothers identified. These 18 mothers were invited for the session on nutrition education. Of the 71 prospective respondents, only 35 have attended the nutrition education session. These 35 mothers were thus enrolled as the respondents of this study.
Research Setting This study is conducted in Biayon, the barangay with the most number of underweight children in the OPT report for the first semi-annual period, with a total of 50 underweight children; and the second top most barangay in the 2003 annual OPT data, with a total of 63 underweight children. Biayon is one of the largest barangay of the municipality. The barangay is not situated along the highway. It is 2 kilometers away from Poblacion Alto where the seat of government is located and where the public market is situated. It entails an estimated 10 to 15 minutes drive by habal-habal to reach the public market where varieties of food are available. Electricity is available in the barangay. Although there are sources of water from the spring, low water pressure hampers adequate flow in some households.
Data Gathering Procedure Pre-Interventional Phase The selection of respondents began with the mass weighing of under-five children in the barangay performed by the researcher with the help of the barangay midwife, barangay health workers and barangay nutrition scholar. This event was done in concert with the Garantisadong Pambata activity. After taking the weight and age of the children, 19 rapid screening of their nutritional status was done assessed using the FNRI PPS reference standard on weight-for-age table according to the following categories: if the childs weight is 76 90% of his ideal weight for age, he is first degree or mildly underweight; if the childs weight is 61 75% of his ideal weight for age, he is second degree or moderately underweight; if a childs weight is less than 60% of his ideal weight for age, he is third degree or severely underweight. The underweight children were identified. Their mothers were the prospective respondents, thus, the mothers were informed and given an invitation to attend the nutrition education session. Mothers who attended the event held at the barangay multipurpose hall were asked to answer the self-administered questionnaire before the lecture started. Participants who are illiterate or not adept at reading were assisted by BHWs who were instructed to read the questions and jot down the answers. The importance of no coaching was emphasized. Thirty minutes was allotted for the test. The result of this exam served as the baseline knowledge, attitude and practices of mothers on nutrition.
Intervention Proper The intervention was in a form of lecture with visual aids which was set to last for one hour and thirty minutes. The lecturer was the Biayon Barangay Nutrition Scholar. The lecture contained information on general nutrition, the three basic food groups, malnutrition and its signs and symptoms, and prevention. At the end of the lecture, queries from the participants were entertained.
20 Post-Interventional Phase The respondents were requested to answer the knowledge questions immediately after the intervention (post-test 1). Only the knowledge questions were evaluated during this time. The attitude and the practices items are not evaluated as more time is needed in order to see a change in attitude or practices. Reevaluation of knowledge, attitude and practices of mothers was instituted two months after the intervention (post-test 2). The respondents were visited in their houses and were asked to once again answer the same self-administered questionnaires that they have accomplished in the pretest and post-test 1. The author and five barangay health workers of Biayon, divided into three pairs, were the ones who went from house to house. When there were a number of respondents who were neighbors, they were gathered together in a place and were given the questionnaires. The BHWs were instructed to just supervise. When there were respondents who were not around during the visit, it was noted so that they would be visited again.
Research Instrument A self-administered questionnaire which includes 25 items on knowledge, 10 items on attitude and 5 items on practices of mothers on nutrition is the instrument used in this research. In general, knowledge items include questions on weaning, signs and symptoms of malnutrition, and sources of the three basic food groups. Attitude and practice items cover the importance of balanced diet and food preparation. 21 The questions were reviewed by the chairperson of the Municipal Department of Social Welfare and Development who happens to also be the chairperson of the nutrition program in the municipality. To facilitate better understanding of the questions by the respondents, the questionnaire was translated into the local dialect, Bisaya. The translation of the questionnaire was made also by the chairperson of the municipal DSWD. Back translation was also made to ensure preservation of the idea conveyed. Pre-testing of questionnaire was conducted on October 21, 2004 at the municipality of Josefina. Josefina is 25 kilometers away from Sergio Osmea. It shares the same socio-cultural and geographical setting as that of Osmea with similar food choices. Seven mothers with children under five years old were gathered and were requested to answer the questionnaire. In the end, queries were raised, issues and items were clarified, suggestions were noted and the necessary changes were made.
Intervention The teaching module used in the nutrition education is modified from the Community Based Planning and Management of Nutrition Program (CBPM NP) nutritional module, which is formulated by the DOH for Barangay Health Workers. Only those materials applicable to mothers were included in the teaching module. Other relevant items not included it the CBPM NP were also added, such as the topics on planning and preparing nutritious food for the family and food preparation. 22 The teaching module is composed of 12 topics regarding the three basic food groups, the importance of a balanced diet, signs and symptoms of malnutrition, prevention of malnutrition, and planning and preparing nutritious food. The abovementioned chairperson of the DSWD and of the nutrition program was also requested to go through the modules for the validation of its contents. Suggestions were for some of the topics not to be included and presented some topics that are more valuable in the study. These suggestions were considered and the changes were made.
Statistical Instrument and Treatment
For the comparison of the means of the pre-intervention, the post-test 1 and the post-test 2 results of the knowledge items, the statistical tool used is the ANOVA for repeated measures. The attitude items are assessed using the paired t-test where the mean scores of the respondents in the pre-test and post-test 2 were matched to investigate any improvement. To measure the alteration in practices, Wilcoxon Rank is utilized. The frequency and percentage distribution is also applied to complement the tests used. All these measurements are accessed in the Statistical Package for the Social Sciences (SPSS) for windows.
23 CHAPTER IV RESULTS
Demographic Profile Majority of the mothers who are participants of this study are aged thirty-five and below. There were 4 (11.4%) between ages 15 20, 10 (28.6%) between 21 25 years old, the age group with the most number of respondents; 9 (25.7%) between 26 30 years old and 7 (20%) between ages 31 35. The rest of the respondents were of the ages above thirty-five years old. Three (8.6%) were between 36 40 years old, and 1 (2.9%) each between 41 45 and 45 50 years of age, respectively.
Roman Catholic is the predominant religion with 24 (68.5%) respondents practicing it. It is followed by the Seventh Day Adventist and Piniling Nasod both with 4 (11.4%) of the participants. The religions Church of God, Born Again and Rock Christ each has 1 (2.9%) member.
24 Most of the mothers were housewives 32 (91.4%) and they depend on their husbands to earn to be able to meet the necessity of everyday life. The common occupation of their husbands is farming 29 (82.9%) and majority 28 (80%) earns less than P1500 monthly. Only 2 (5.7%) of the respondents reached tertiary education. Sixteen (45.7%) and 17 (48.6%) were able to attain secondary and primary education, respectively.
Knowledge Data obtained for knowledge reveal that there was an increase in the mean score of the respondents, with the mean difference of 1.086 from pre-test to post-test 1. From the mean score of 17.89 in the 25-item knowledge questions before the intervention, the mean score increased to 18.97 in the test given right after the intervention (post-test 1). The increase was statistically significant with a p-value of 0.002. This suggests that the health education given to mothers about nutrition was effective in increasing their knowledge.
Table 2. Test Means Comparisons of Knowledge Items
Test Comparison
Mean Scores Standard Deviation Mean Difference Standard Error
p-value Pre-test And Post Test 1 17.89 18.97 +/- 1.94 +/- 1.58 1.086 .291 .002* Post-test 1 And Post-test 2 18.97 18.57 +/- 1.58 +/- 2.00 .400 .381 .902 *significant at p-value < 0.05
25 The result of the post-test 2 given two months after the post-test 1 showed a mean score of 18.57, with a mean difference of 0.400 from post-test 1. The decrease in the mean score is not statistically significant with p-value of 0.902. This means that there was no significant decay in the knowledge gained by the mothers from post-test 1 to post-test 2. There has been, therefore, knowledge retention for the time being.
Attitude At 0.05 level of significance on the paired t-test for the mean scores of attitude items in the tests conducted before and after the health education on nutrition, not one of the attitude items had a significant change after the intervention. It purports that the health education did not bring about significant effect to increase the scores of the responses for the attitude items. Each attitude item is assessed using a Likert Scale. Specifically, four choices of degree of predilection (strongly agree, agree, disagree, strongly disagree) are assigned with values. The higher the value assigned to the degree of predilection, the better the attitude. The questionnaire contained 10 items on attitude, five are purely opinions and the other five are attitudes that can be translated to actions.
26 Among the five which are purely opinions, three (items #s 1, 8 and 10 in the questionnaire) maintained the same mean score of 3.29 before and after the intervention.
Table 3. Mean Scores Comparison of Attitude Items with regard to opinion Mean Scores (N = 35) Attitude Items Pre- Intervention Post- intervention
p-value It is important for mothers to know about preparing a balanced meal.
Strongly Agree = 4 Strongly Disagree = 1
3.29
3.29
1.000 It is best for growing children to eat their meals on time.
Strongly Agree = 4 Strongly Disagree = 1
3.29
3.29
1.000 A good meal rich in nutrients can come from ones small garden.
Strongly Agree = 4 Strongly Disagree = 1
3.29
3.29
1.000 I feel that there are limited food choices available in our community.
Strongly Agree = 4 Strongly Disagree = 1
2.71
2.51
0.292 Nutritious food does not really have to be expensive.
Strongly Agree = 4 Strongly Disagree = 1
2.77
3.06
0.169 *significant at p-value <0.05
27 The attitude items with regard to action earned slight increases after the intervention, but these changes did not effect a significant change statistically.
Table 4. Mean Scores Comparison of Attitude Items with regard to action Mean Scores (N = 35) Attitude Items Pre- intervention Post- Intervention
p-value When you feed your children with nutritious food, you can prevent them from getting sick.
Strongly Agree = 4 Strongly Disagree = 1
3.00
3.34
0.123 Preparing a balanced meal which consists of rice, meat/fish, vegetables and fruits is time consuming.
Strongly Agree = 1 Strongly Disagree = 4
2.83
2.86
0.895 It is practical to grow green leafy vegetables and fruits in the home garden.
Strongly Agree = 4 Strongly Disagree = 1
3.14
3.20
0.744 If my child doesnt want to eat vegetables, then I should not persuade him/her to eat it.
Strongly Agree = 1 Strongly Disagree = 4
2.34
2.69
0.116 It is necessary to keep a growth chart of ones children.
Strongly Agree = 4 Strongly Disagree = 1
2.83
3.14
0.086 *significant at p-value <0.05
28 Looking closer per item, (refer to questionnaire in Appendix) although the mean scores increased slightly two months after the intervention, these changes are not sufficient to be statistically significant. For item #1, most of the respondents agree on the attitude towards the importance of mothers knowing about preparing a balanced meal. Before the after the intervention, their scores fall between agree and strongly agree. Only 1 (2.9%) disagreed after the intervention. The mean scores remained the same before and after the intervention at 3.29. This signifies that mothers believe on the importance of preparing a balanced meal. Majority of the participants agree on item # 2 regarding the prevention of illness when children are fed with nutritious food. There was a gain of 8 (22.8%) respondents who agreed to this item after the nutrition education. An increase of 0.34 was noted in the mean score from 3.00 in the pre-intervention to 3.34 after the intervention. They remain true to their stand that when children are fed with nutritious food, they are prevented from getting sick. Item #3 had an increase of 0.03 points from 2.83 to 2.86. Out of the 4 (11.4%) who strongly agreed that preparing a balanced meal is time consuming before the nutrition education, only 1 (2.9%) strongly agreed after the nutrition education. The mean score for item #3 had an increase of 0.03 points from 2.83 to 2.86, implying the mothers disagreement that preparing a balanced meal is time consuming. An increase of 0.06 from 3.14 to 3.20 is shown for item #4 that states it is practical to grow green leafy vegetables and fruits in the home garden. From 30 (85.7%) respondents before to 32 (91.4%) respondents after the intervention agreed and strongly agreed to this item. 29 For item #5 which imparts that if the child does not want to eat vegetables, therefore he/she should not be persuaded, a change in the mean score of 0.35 from 2.34 to 2.69 is seen; almost disagreeing and implying that children should be persuaded to eat vegetables. The mean attitude score for item #6 regarding the importance of keeping a growth chart, increased from 2.83 to 3.14. Most of the mothers agree that it is necessary to keep the childrens growth charts. For the mothers opinion that there seem to be limited food choices in their community, a change in the mean scores from 2.71 to 2.51 is noted, which is between agree and disagree. There is a change in attitude for item #9 of 0.29 points from 2.77 to 3.06, agreeing more that nutritious food does not really have to be expensive. Items number 8 and 10 remained the same with a mean score of 3.29. Illustrating the mothers agreement that it is best for children to eat their meals on time and a good meal rich in nutrients can come from ones small garden.
30 Table 5. Pre and Post Intervention Mode for Attitude Items Question Scale Mode Pre- Intervention Mode Post Intervention 1. It is important for mothers to know about preparing a balanced meal.
Strongly Agree = 4; Strongly Disagree = 1 Strongly Agree Agree Disagree Strongly Disagree 14 (40%) 19 (54.3%) 0 2 (5.7%) 11 (31.4%) 23 (65.7%) 1 (2.9%) 0 2. When you feed your children with nutritious food, you can prevent them from getting sick.
31 Practices The general picture of the result illustrated in the post-test 2 is a decline in the number of subjects who responded always in all the practice items as compared with the pre-test result. Table 6. Comparisons of Frequency of Responses of Practice Items Frequency of Responses N = 35 Practice Items Frequency Pre-test Post-test 2
P value 1. The meals I cook include fish/meat. Always Sometimes Never 4 (11.4%) 31 (88.6%) 0 2 (5.7%) 32 (91.4%) 1 (2.9%)
0.180 2. The meals I cook include vegetables. Always Sometimes Never 31 (88.6%) 4 (11.4%) 0 21 (60%) 14 (40%) 0
0.008* 3. I supervise my children as they eat, making sure that they finish the food served to them. Always Sometimes Never 32 (91.4%) 3 (8.6%) 0 21 (60%) 14 (40%) 0
0.001* 4. I buy fortified food products with the Sangkap Pinoy Seal. Always Sometimes Never 2 (5.7%) 22 (62.9%) 11 (31.4%) 3 (8.6%) 21 (60%) 11 (31.4%)
0.868 5. I allow my children to eat some junk foods during meal time. Always Sometimes Never 6 (17.1%) 13 (37.1%) 16 (45.7%) 3 (8.6%) 17 (48.6%) 15 (42.9%)
0.669 *significant at p-value <0.05 Before the intervention, 4 (11.4%) of the respondents said that the meals they cook include fish/meat and the rest, 31(88.6%) answered that they only do this sometimes. Later, only 2 (5.7%) of the participants always cook meals that include fish/meat, the others, 32 (91.4%) only do this sometimes; 1 (2.9%) even never cooks a meal with fish/meat. Thirty one (88.6%) of the respondents always prepare meals that include vegetables, 4 (11.4%) prepares vegetable meals only sometimes before the intervention. 32 After the health education, the rate that the mothers always prepare meals with vegetables decreased to 21 (60%) and the rate of those who make meals with vegetables sometimes increased to 14 (40%). As a result, there was a decrease of 10 (28.6%) in those who responded always from the pre-test result to the post-test result and this decrease is significant statistically. The frequency that mothers always supervise their children as they eat to make sure that they finish the food served to them, decreased from 32 (91.4%) to 21 (60%). For those who supervise their children sometimes, the number of respondents increased from 3 (8.6%) to 14 (40%). The number of respondents who changed their practice from always doing it to doing it only sometimes and vice versa was statistically significant with a p-value 0.001. When asked how often they buy fortified food products with the Sangkap Pinoy Seal, 2 (5.7%) answered always and 22 (62.9%) said sometimes and 11 (31.4%) said never. Two months after the health teaching only 1 changed the practice from sometimes to always in buying fortified foods. The post-test 2 result shows 3 (8.6%) for those who always buy fortified foods, 21 (60%) for those buying only sometimes and still 11 (31.4%) continued their old practice of not buying fortified food products. Before the health education, 6 (17.1%) of the respondents always allow their children to eat some junk foods during meal time, 13 (37.1%) sometimes allow and 16 (45.7%) never allow their children to eat junk foods during meal time. After the health education, the number of mothers who allow their children to eat some junk foods during meal time decreased to 3 (8.6%) those who sometimes allow increased to 17 (48.6%) and those who never allow decreased to 15 (42.9%). 33 CHAPTER V DISCUSSION
The respondents of this study are mostly housewives with low socioeconomic status with an educational attainment of a secondary or a primary level in education. Several studies show that undernourished children usually belong to families with low socioeconomic status. One of these studies is the study of Tada et al (2002) who discovered that one of the factors that affect nutritional status is family characteristics (mothers age, educational background, and family income). In the 25 questions of the knowledge item, inferring from the scores that the respondents obtained, their performance on the test was relatively good before the intervention. With a mean score of 17.89, it can be deduced that the majority of the participants were able to answer most of the questions correctly. The perfect score is 25, and the highest and lowest scores obtained were 20 and 13 respectively. Immediately after the nutrition education, the result of post-test 1 revealed an improvement in the highest score to 22 and the lowest score to 14. In effect, the mean score of the post-test immediately after the nutrition education is shown to be statistically significant, suggesting gain in knowledge. This significance can be attributed to the type of intervention that this study utilized, a nutrition education through lectures. Studies conducted by Bligh (2000) demonstrate that lecture is still the most commonly used tool that is proven effective to impart information. The items worth noting on the knowledge questions are items number two and three. These items are about weaning. While correct responses on the rest of the items also increased, items two and three are with the most number of correct responses after 34 the nutrition education. The mothers as a result learned that although breast milk is best for babies, additional solid foods should be introduced by the age of four months and onward. Babies cannot depend on breast milk or lugaw alone; they need food from other food groups that would sustain their growing needs. The decrease in the mean scores from post-test 1 to post-test 2 did not bring about significance statistically. It implies that the knowledge gained by the mothers after the nutrition education is retained. The outcome insinuates that the nutrition education was effective because the mothers learned and had retention of the information acquired. However, examining the increase of knowledge in post-test 2 at a different angle, familiarization of the test items can also be considered as a factor for the increase in scores. It could also mean that more time is needed for decay to be evident. The findings of the maternal education factor in this study substantiates the study of Gupta, et al (1991) that there is no strong association between the knowledge, attitude and practices of mothers on nutrition and their educational level. On the findings of Gupta, et al (1991) that there is a significant relation on the nutritional status of children and the educational level of their mothers, the result of this study is not enough to conform or refute it due to the fact that this study was only conducted to one group of mothers whose children are all undernourished. Thereby, no comparison on the educational attainment of mothers was made on another group of mothers with well- nourished children. In this study the educational attainment of mothers is equally distributed in the secondary and primary levels of education. The general picture of the result of the attitude items shows that before the intervention, the mothers have relatively positive responses for the attitude items on 35 nutrition. After the nutrition education, the respondents agreed more to the positive attitudes. Although their mean scores for each attitude items increased, these changes are very small to affect significance statistically. This result is consistent with the findings of Bligh (2000) that lectures may reinforce the values and attitudes that are already accepted, it is relatively effective in changing peoples attitudes and values. Even before the nutrition education, the respondents already possessed a positive disposition on nutrition. The nutrition education just strengthened this disposition. However, the positive attitude possessed by the respondents of this study are true only for the topics that the attitude items evaluated on the questionnaire, which are mainly focused to balanced diet and food preparation. The questionnaire failed to assess topics such as the willingness of mothers to learn about malnutrition and their opinion when their children are labeled malnourished. Examining the practice items, the rate in always performing the positive practice in the questionnaire decreased for all the five items. Although the participants have increased their knowledge on nutrition, their gain in information is not translated to better practices. Moreover, the questionnaire in this study assessed only few items on practices with regards to nutrition and is therefore inadequate. It is a fact that transformation entails time, and change in practices is difficult but not impossible. Difficulty in changing practice is illustrated in the study of Horodynski, et al. (2004) who examined the low-income caregivers knowledge, attitude, mealtime practices, and dietary intake before and after a nutritional program. Six months after the 36 lessons, no significant change was found; although the perception about feeding their toddlers differed, knowledge was insufficient to change the eating habits. On the contrary, overcoming the difficulties, a study undertaken by Yunus, M. et al., (1996) to increase the intake of vegetables by young children through nutrition education of their caregivers showed that changes in the feeding practices of young children were feasible through education and motivation. Comparing the above studies to this paper in terms of increasing knowledge and modifying attitude and practices, the inconsistency of the increase in the knowledge and the poor practice can be attributed to the intervention used and the time that the study was implemented. This study only lasted for roughly 2 months, with just one intervention in the form of a lecture implemented only once. The study of Yunus, M., et al (1996) was conducted for 12 months. The intervention in a form of health education included a cooking demonstration and was implemented once every 2 months. The discrepancy between the increase of the mothers knowledge and their inconsistent practices can also be accounted to their low socioeconomic status. Even if they have the right knowledge and attitude, their means and purchasing power are limited. Thus, these knowledge and attitude are not transformed into ideal practices. Ruel et al (1992) in his study on the effect of maternal nutrition knowledge on the child nutrition status, reveal that though there was a positive effect of maternal education knowledge on the childrens weight-for-age, nutrition education for mothers could contribute to improving childrens growth in households that have access to a minimum level of resources; for poorer households, nutrition education would not be sufficient.
37 CHAPTER VI CONCLUSION AND RECOMMENDATION
Conclusion
Having gone though the results of the study, it is concluded that there was an increase in the knowledge of the respondents after the intervention and the result of the post-test 2 implies that there has been retention of knowledge gained. The attitude of the respondents on nutrition before the intervention already falls within the positive spectrum. Only a small increase in the mean scores was noted and this increase is not significant statistically. Therefore, the attitude of the respondents is strengthened and remains in the same positive spectrum. The overall rate in always performing the positive practice on the items on practices decreased after the nutrition education, validating that knowledge is insufficient to affect change. This study achieved to enhance the knowledge of the respondents; it strengthened the existing attitude. However, it failed to have an effect on the practices of mothers with under-five undernourished children.
Recommendation Further studies has to be undertaken in evaluating the factors that affect maternal knowledge, attitude and practices, thus, the author recommends the following: Another study done with a better module to better assess the knowledge, attitude and practices of mothers 38 Another study be conducted for a longer period of time to better determine the retention of knowledge and the improvement of attitude and practices A study that uses a more reliable tool to evaluate knowledge, attitude and practices.
39 BIBLIOGRAPHY
Bligh, D.A. (2000). Whats the Use of Lectures? 1 st Ed.
Cabatbat, A. M. M. (2000) Knowledge, Attitude and Practices of Mothers on Nutrition and their Relationship with the Nutritional Status of their Children aged 0 6 years in Barangay Dumalinao, Zamboanga del Sur.
Cataldo, et al. (1998). Understanding Clinical Nutrition. 2 nd Ed.
Del Mundo, F. et al. (1990).Growth and Development. Textbook of Pediatrics and Child Health, 3 rd Ed. JMC Press, Inc.
DOH (1991). Community Based Planning and Management of Nutrition Program. Rural Health Unit Trainers Guide. Nutrition Service.
Eschleman, M.M. (1991) Introductory Nutrition and Diet Therapy.
Friedrich, J. (1997). The integrated Rural Nutrition Project, Kwambwa, Zambia: Success of a Nutrition Education Programme. SCN News.
Gupta, M.C., et al. (1991). Relation of Childhood Malnutrition to Parental Education and Mothers Nutrition related on Knowledge, Attitude, and Practices. New Delhi: Human Nutrition Unit, India Institute of Medical Sciences.
Horodynski, M.A., et al. (2004). Nutrition Education aimed at toddlers: A pilot program for rural, low-income families. Edited by Family Community Health.
King, F., and Burgess.A. (1993). Nutrition for developing countries. 2 nd Ed.
Mancenido, E. (2000). Knowledge, Attitude and Practices on Nutrition of Caretakers of Undernourished Under-Five Children: An Interventional Study by Trained Barangay Health Workers in Barangay Militar.
Mcnaughton, E. (2000). Nutrition Intervention Programs: Pitfalls and Potentials. Ceres.
Niciforovic-Surkovic, O. et al (2002). Knowledge on Nutrition and Nutritional Behavior of School Children and their Parents in Vojvodina. Med Pregl.
Ruel, M.T., et al (1992). The Mediating Effect of Maternal Nutrition Knowledge on the Association between Maternal Schooling and Child Nutritional Status in Lesotho. Edited by American Journal Epidemiology.
40 Tada, Y. et al (2002). Nutritional Status of the Preschool Children of the Klong Toey slum, Bangkok. Edited by Southeast Asian Journal for Tropical Medicine Public Health.
Torres, R.T. (1979). The Barangay Nutriton Scholar in Action. Edited by Initiatives Population.
Wardlaw, G.M. (1999). Perspective in Nutrition, 4 th Ed.
Whitney, E.N., et al. (2002). Understanding Normal and Clinical Nutrition, 6 th Ed.
Yunus, M. et al. (1996). Feeding green vegetables to young children in rural Bangladesh: an analysis of intake following education to caregivers. Edited by Glimpse, 1996.
41 APPENDIX A
QUESTIONNAIRE
Name: __________________________________ Age: _______ Religion: _________________________ Occupation: ______________________ Husbands Occupation: _____________________ Income per month: __________________ Number of Children: _________ Number of persons in the household by age and sex Age Male Female < 1 yr 1 yr 5 yrs 6 yrs 14 yrs 15 yrs 40 yrs 41 yrs 64 yrs > 65 yrs
Educational Attainment: [ ] Elementary [ ] High School [ ] Vocational [ ] College
KNOWLEDGE
Check the space provided for T if your answer to the statement is true and F if your answer is false.
T F
1. By the age of four months, solid foods [ ] [ ] may already be given to the child.
2. An infant can depend on breast milk as a single [ ] [ ] source of nourishment from birth up to one year of life.
3. It is okay for the child to eat "lugaw" alone until [ ] [ ] one year of age.
4. Malnutrition may leave a child with [ ] [ ] permanent mental disabilities. 42
5. Malnutrition may leave a child with [ ] [ ] permanent physical disabilities. 6. Easy fatigability may be an early symptom [ ] [ ] of malnutrition.
7. The child can be malnourished if he is not eating [ ] [ ] enough meat.
8. Malnutrition can be prevented or treated. [ ] [ ]
9. Malnourished children are prone to infections. [ ] [ ]
10. Chronic illness can cause malnutrition. [ ] [ ]
11. The nutrients needed by our body cannot be [ ] [ ] provided by just one kind of food.
12. Protein-rich foods are needed to build and [ ] [ ] repair body tissues.
13. Rice, corn, bread and root crops are rich in vitamins. [ ] [ ]
14. Vegetables and fruits are rich in protein. [ ] [ ]
15. Taking note of the changes and development of [ ] [ ] children is a good measure of their health.
16. Slow growth and development is one of the signs [ ] [ ] of a malnourished child.
17. Munggo seeds are rich in protein. [ ] [ ]
18. Eggs are food that gives energy. [ ] [ ]
19. Carbohydrates and fats are energy-giving foods. [ ] [ ]
20. Vitamins and minerals are body-regulating foods. [ ] [ ]
21. Fish is a good source of protein. [ ] [ ]
22. Green leafy vegetables are rich in vitamins and minerals. [ ] [ ]
23. Corn is an energy-giving food. [ ] [ ]
24. Fruits are needed to build up the tissues of the body. [ ] [ ]
43 25. Fruits are rich in vitamins and minerals. [ ] [ ]
ATTITUDE
Check the space provided for: SD if you strongly disagree, D if you disagree, A if you agree, and SA if you strongly agree with the statement.
SD D A SA
1. It is important for mothers to know about [ ] [ ] [ ] [ ] preparing a balanced meal.
2. When you feed your children with nutritious [ ] [ ] [ ] [ ] food, you can prevent them from getting sick.
3. Preparing a balanced meal which consists [ ] [ ] [ ] [ ] of rice, meat/fish, vegetables and fruits is time consuming.
4. It is practical to grow green leafy vegetables [ ] [ ] [ ] [ ] and fruits in the home garden.
5. If my child doesnt want to eat vegetables, [ ] [ ] [ ] [ ] then I should not persuade him/her to eat it.
6. It is necessary to keep a growth chart [ ] [ ] [ ] [ ] of ones children.
7. I feel that there are limited food choices [ ] [ ] [ ] [ ] available in our community.
8. It is best for growing children to eat their [ ] [ ] [ ] [ ] meals on time.
9. Nutritious food does not really have to [ ] [ ] [ ] [ ] be expensive.
10. A good meal rich in nutrients can come [ ] [ ] [ ] [ ] from ones own small garden.
44
PRACTICE
Check the space provided for A if you always do the things in the statement, S if you sometimes do it and N if you never do it.
A S N
1. The meals I cook include fish/meat. [ ] [ ] [ ]
2. The meals I cook include vegetables. [ ] [ ] [ ]
3. I supervise my children as they eat, making [ ] [ ] [ ] sure that they finish the food served to them.
4. I buy food products that are fortified with the [ ] [ ] [ ] Sangkap Pinoy seal.
Please give examples of the products you buy. _______________________________________
5. I allow my children to eat some junkfood during [ ] [ ] [ ] meal time.
45 APPENDIX B
MGA PANGUTANA
Ngalan: _________________________________ Edad: _______ Relihiyon: _________________________ Trabaho: ______________________ Trabaho sa Bana: _____________________ Kita matagbulan: __________________ Pila kabuok ang anak: _________ Pila ka tawo sulod sa panimalay: Ngalan Edad Lalaki Babaye
Mga Nahuman sa pag-eskwela: [ ] Elementarya [ ] High Skul [ ] Vocational [ ] Kolehiyo
KAHIBALO
Tseke ang luna diin ang pulong moha-om: T kon tinood B kon bakak o dili tinood
T B
7. Pwede na pakaunun ang bata pag-abot niya [ ] [ ] ug 4 ka bulan.
8. Ang gatas sa inahan ay pwede ra nga saligan sa [ ] [ ] sustansya sa puya gikan sa pagkatawo hangtod siya mag-edad usa ka tuig.
9. Ang bata pwede mokaon ug lugaw lang hangtod muabot [ ] [ ] siya sa usa ka tuig. 46
10. Ang kakulangan sa sustansya o malnutrisyon pwede [ ] [ ] mobilin ug permanenteng kadaut sa utok sa bata.
11. Ang kakulangan sa sustansya o malnutrisyon pwede [ ] [ ] mobilin ug permanenteng kadaut sa pisikal o panglawas sa bata. 12. Ang daling kapuyon sa lawas, tingali usa sa sayo nga [ ] [ ] sintoma o tilimad-on sa malnutrisyon o kakulangan sa sustansya.
7. Ang bata makulangan ug sustansya kon dili siya [ ] [ ] makakaon ug sakto sa kadagahan nga karne.
9. Ang kakulangan sa sustansya malikayan ug matambalan. [ ] [ ]
9. Ang bata kulang sa sustansya ay madaling [ ] [ ] mataptan ug sakit.
T B 10. Ang dugay nga sakit pwede hinungdan sa malnutrisyon. [ ] [ ]
11. Ang sustansya nga gikinahanglan sa atong lawas dili [ ] [ ] makuha sa usa lang ka klase nga pagkaon.
13. Ang pagkaon nga protina kinahanglan sa pundasyon [ ] [ ] ug pag-ayo sa unod sa lawas.
14. Taas sa bitamina ang mga pagkaon nga humay, mais, [ ] [ ] pan ug salag-on.
14. Mga utanon ug prutas taas ug protina. [ ] [ ]
26. Ang paghikutar ug lista o timaan sa kausahan ug [ ] [ ] pag-uswag sa panglawas sa bata usa ka maayong paagi sa ilang panglawas.
27. Hinay ang pagtubo ug pag-uswag, usa kini sa mga [ ] [ ] sintomas sa usa ka batang kulang ug sustansya.
28. Ang liso sa munggo taas sa protina. [ ] [ ]
29. Ang itlog ay pagkaon nagahatag ug enerhiya. [ ] [ ]
30. Nagahatag ug enerhiya ang mga pagkaon nga [ ] [ ] carbohydrates ug taba. 47
31. Ang bitamina ug mineral ay mga pagkaon nagahatag [ ] [ ] ug kondisyon sa lawas.
32. Ang isda maoy usa ka maayong pagkaon nga [ ] [ ] kakuha-an ug protina.
33. Ang mga berdeng dahunan nga utanon ay taas sa [ ] [ ] bitamina ug mineral.
34. Ang pagkaon nga mais taas ug enerhiya. [ ] [ ]
35. Ang mga prutas ay gikinahanglan sa pundasyon sa [ ] [ ] kaunoran sa atong lawas.
36. Ang mga prutas taas ug bitamina ug mineral. [ ] [ ]
BATASAN O KINAIYA
Tseke ang luna sa mga pulong maha-om MB makusganon nga balibad B balibad U uyon MU makusganon nga uyon
MB B U MU
11. Importante sa inahan mahibalo sa pag-andam sa [ ] [ ] [ ] [ ] balanseng pagkaon.
MB B U MU 12. Kon nagpakaon ka sa imong anak ning [ ] [ ] [ ] [ ] sustansyang pagkaon, malikay nimo sila sa pagkasakit.
13. Makalangan sa oras ang pag-andam sa balanseng [ ] [ ] [ ] [ ] pagkaon sama sa lutong humay, karne/isda utanon ug prutas.
14. Usa ka praktikal nga buhat ang pagtanom sa [ ] [ ] [ ] [ ] garden sa berdeng dahonan nga utanon ug prutas.
15. Kon ang bata dili ganahan mokaon ug utanon, [ ] [ ] [ ] [ ] dili na lang nako pugson o alam-alaman sa pagkaon sa utanon. 48
16. Kinahanglan ang paghipos ug pagbaton ug record [ ] [ ] [ ] [ ] sa pagtubo (growth chart) sa bata.
17. Akong tanawi nga limitado kaklase nga pagkaon [ ] [ ] [ ] [ ] na makuha sa atong komunidad.
18. Mas maayo na ang nagtubo nga mga bata [ ] [ ] [ ] [ ] makakaon sa tempranong oras.
19. Ang sustansya nga pagkaon dili kinahanglan [ ] [ ] [ ] [ ] mahalon.
20. Ang eksakto nga pagkaon taas ug sustansya [ ] [ ] [ ] [ ] mahimong magagikan sa kaugalingong gamay nga tanaman o garden.
GINABUHAT
Tseke ang luna diin ang pulong moha-om K kanunay gibuhat T talagsang gibuhat W wala gibuhat K T W
6. Ang giandam o giluto nako nga pagkaon naa ang [ ] [ ] [ ] isda o karne.
7. Ang giandam o giluto nako nga pagkaon naay utanon. [ ] [ ] [ ]
8. Akong gibantayan ang akong anak sa pagkaon [ ] [ ] [ ] aron makasiguro ko nga mahurot nila ang pagkaon nga gibutang.
9. Nagpalit ako sa mga pagkaon nga may selyong [ ] [ ] [ ] Sangkap Pinoy.
Palihug ug hatag ug sampol sa gipalit nga pagkaon nga may selyong Sangkap Pinoy. _______________________________________
10. Gitugotan nako ang akong mga bata sa pagkaon nga [ ] [ ] [ ] mga setserya sa tiempong tingkaon.
49 APPENDIX C
Module
Learning Objectives
At the end of the module, participants will learn the following:
Definition of nutrition Definition of malnutrition Kinds of Nutrients Micronutrients Macronutrients What composes the three basic food groups Body-Building Foods Body-Regulating Foods Energy-Giving Foods The importance of a balanced diet Severe Malnutrition Signs of Malnutrition Protein-Energy Malnutrition Marasmus Kwashiorkor Obtaining proper nutrition How to prepare nutritious food Preventing Malnutrition
Venue: Multipurpose Hall, Biayon, Sergio Osmea Sr., Zamboanga del Norte
Time Frame: Activity started at 8 am and ended at 12nn. Time allotted for lecture is one hour and thirty minuted
Target Date: November 12, 2004
Target Audience: All mothers with underweight children aged 0 5 years old of Barangay Biayon, Sergio Osmea Sr., Zamboanga del Norte
Lecturer: Barangay Nutrition Scholar
50 TOPIC 1 NUTRITION KEY MESSAGES Nutrition is the food we eat and how the body uses this food to keep us healthy and fit. It also means eating the right kind of food that the body need in proper amounts.
A person is well-nourished if he eats the right kinds of food in proper amount everyday.
All the nutrients needed by the body are present in foods. But there is no one food that can provide for all the nutrients required by the body, a balanced diet composing of the three basic food groups is necessary.
The amount of food and nutrients needed by the body varies from person to person according to his age, sex, and activities.
Proper nutrition is important for:
the development of the brain, especially during the first four years of the childs life.
speeding up the growth and development of the body including the formation of teeth and bone
helping in fighting infection and diseases by increasing body resistance
fast recovery from illness
STEPS 1. Ask participants of their own concept of kinds of nutrients. 2. Pick out the important key words from their answers and provide the correct answers.
51 TOPIC 2 Kinds of Nutrients
KEY MESSAGE
Nutrients are components of food that gives the body heat and energy; it keeps the body strong and healthy and makes us glow with health.
Two Kinds of Nutrients
Macronutrients these are nutrients that are needed for growth. It supplies the body with energy. An ample amount of these nutrients are needed by the body.
Micronutrients these are nutrients that are important fro the development of the body and these nutrients aids in bodily processes. The body needs only a small amount of these nutrients. E.g. green leafy vegetables, fruits STEPS 1. Ask participants of their own concept of kinds of nutrients. 2. Pick out the important key words from their answers and provide the correct answers.
TOPIC 3 What are the Three (3) Kinds of Food Groups?
KEY MESSAGES
Foods which contain similar nutrients are grouped together as guide for meal planning and good nutrition. The three (3) food groups are the following:
1. Body-Building Foods (Proteins)
These foods are rich in protein. These build and repair body tissues for growth and maintenance, develop body resistance to infections, and supply additional energy. Examples: meat, milk and milk products, chicken, legumes, eggs, nuts, fish and other sea foods.
2. Body-Regulating Foods (Vitamins and Minerals)
These foods are rich in vitamins and minerals. These help our bodies work properly by regulating body processes such as digestion and absorption of food, excretion of waste matter, respiration and circulation. Examples: all kinds of vegetables and fruits
3. Energy-Giving Foods (Carbohydrates and Fats) 52 These foods are rich in carbohydrates and fats. These are the bodys main source of energy.
Examples: rice, corn, bread, root crops (camote, gabi), sweet foods, fats and oils STEPS 1. Give a lecturette using the reference poster on the 3 Basic Food Groups as visual aid. 2. Solicit participation by involving participants in the discussion.
TOPIC 4 Balanced Diet and its Importance KEY MESSAGES A balanced diet is eating the right combination of foods in proper amounts. It has all of the nutrients the body needs to function well. It also means proper nutrition.
All nutrients needed by the body are available in food. All persons need the same kind of nutrients, but in varying amounts, depending on their age, sex, and type of activity or work.
The body needs different kinds of nutritious food everyday because no single food can give all nutrients needed for health. Some foods have more of certain nutrients than others. Eating a balanced diet from a wide variety of foods everyday gives you more chance of getting all the nutrients your body needs.
Eating a balanced diet every day is important because:
1. It helps in the development of the brain especially during the first four years of the childs life. 2. It hastens the growth and development of the body, including the formation of teeth and bones. 3. It helps fight off infection and diseases by increasing resistance. 4. It speeds up recovery from illness. 5. It enables a person to work better.
STEPS
1. Ask participants on their concept of balanced diet and its importance. 2. Write answers on the board. 3. Give a lecturette on what a balanced diet is by using the three (3) basic food groups poster as visual aid. Reconcile their answers with the correct information from the lecturette.
53 TOPIC 5 What is Food Security and Why is it Important?
KEY MESSAGES
Food security means that food is available and can be acquired by all households at all times for a healthy life. Food must not only be available but also accessible, meaning the family has enough resources to buy and the price of the food is affordable.
Household food security is important for adequate and regular intake of nutritious food for good health. To prevent malnutrition and other nutritional disorders which may occur anytime among the vulnerable members of the household especially young children, household food security must be ensured.
STEPS
3. Ask participants of their own concept of food security and why it is important. 4. Pick out the important key words from their answers and provide the correct answers.
TOPIC 6 What are the Essential Food Items that must be Available and Accessible at all times?
KEY MESSAGE
The essential foods that must be available and accessible in the household and in the community to ensure good nutrition are:
2. Body-Building Foods - fish, beans, poultry/eggs or meat
3. Body-Regulating Foods - dark green, leafy and/or yellow vegetables - yellow fruits or other fruits STEP
Show a poster of the three basic food groups. Ask the participants to name essential food items among the first group of energy-giving foods that must be present in the home and the community at all times. Do likewise for the body-building and body- regulating foods.
54 TOPIC 7 Malnutrition
KEY MESSAGE
Malnutrition is a condition that results when the body gets either too much or too little amount of nutrients due in part of not eating the right kinds of food needed for proper growth and development.
STEPS
1. Ask participants of their own concept of malnutrition. 2. Pick out the important key words from their answers and provide the correct answer.
TOPIC 8 What is Protein-Energy Malnutrition (PEM)?
KEY MESSAGES
It is a nutritional problem that results from a deficiency of protein and/or of energy.
Protein-deficiency means that body-building foods such as meat, fish, poultry, eggs, milk and beans are lacking in the diet.
Energy or calorie-deficiency means a lack of calories from the total food intake, that is, the child simply does not have enough protein, carbohydrate, and especially fats and oils in his food intake.
There are 2 kinds of severe PEM:
1. Marasmus
This child does not get enough amount and the right kind of food, especially energy foods. He is said to have marasmus. In other words, he is starved. His body is small, and muscle wasted. He is a little more than skin and bones. This child needs more food especially energy foods.
Face of an old man Markedly underweight Wasted muscles and fats
2. Kwashiorkor
This child has not been eating enough body-building foods, or proteins, although he may be getting enough energy foods. He is said to have 55 kwashiorkor. Edema is present in lower legs, hands and face. Although he make look somewhat fat, he has very little muscle left. He is little more than skin, bones and water. This child needs more foods rich in protein.
Apathy Moon face Edema on hands and feet
Not all severely underweight child will automatically manifest marasmus and kwashiorkor. These two conditions are the extremes of severe malnutrition, meaning that malnutrition has been allowed to go on for a long time. Only 2-3% of severely underweight children may have marasmus. Only 1% of severely underweight children have kwashiorkor.
All children with marasmus and kwashiorkor are severely underweight. Although the edema of kwashiorkor may add to the patients weight, the child is still severely underweight, or at best moderately underweight.
Marasmus and kwashiorkor with complications (e.g. diarrhea, measles or ARI) should b referred to the hospital.
STEPS 1. Ask participants to define Protein-Energy Malnutrition. 2. Write down key messages. 3. Compare their answers with the definition above and supply missing ideas. 4. Show the 2 kinds of severe PEM.
TOPIC 9 What are the causes of PEM?
KEY MESSAGE
There are two immediate causes on malnutrition: inadequate food intake and illness.
The underlying factors in malnutrition are:
1. Inefficient food security due to lack of home-food production, low food availability in the community, low purchasing power, and low income. Inadequate maternal and child health care such as mothers not practicing breastfeeding, preschoolers without growth charts, 9 12 months infants not fully immunized, etc. 2. Insufficient health services and unhealthy environment such as lack of potable water supply, no sanitary toilets, etc.
56 STEPS
1. Ask participants to name possible causes of malnutrition. 2. Write down key phrases. 3. After a few have given their answers, give them a short lecture on the immediate causes of malnutrition. 4. Emphasize that these two are the immediate causes of malnutrition. The other causes they have cited either contribute to or result in these immediate causes. 5. Ask them to recite the 2 immediate causes of PEM.
TOPIC 10 SIGNS AND SYMPTOMS OF MALNUTRITION
How will you recognize if your child or any member of the family is suffering from malnutrition?
Take note of the following:
Under weight or over weight for his age Decrease appetite Weakness and easy fatigability Is not sleeping well Pale Stomatitis Night blindness
STEPS
1. Ask participants of their own concept of the signs and symptoms of malnutrition. 2. Pick out the important key words from their answers and provide the correct answers.
TOPIC 11 PLANNING AND PREPARING NUTRITIOUS FOOD FOR THE FAMILY
One-dish Meals
KEY MESSAGE
One-dish meals are not only nutritious but are also cheaper in buying or preparing separate meat and vegetable dishes especially with a limited food budget.
57 Examples of one-dish meals are nilaga, sinigang, pinakbet, tinola or dinengdeng. These are called one-dish meals because the recipes include food items from each of the 3 food groups. Eaten with rice, these recipes make a complete meal.
STEPS
1. Continue with the lecture by discussing one-dish meals. 2. Ask participants to give examples of one-dish meals.
Proper Preparation of Food
The right choice, preparation, cooking, serving and storage of food can affect its nutritional content.
Processes of preparing food:
Choice Make sure that you only buy fresh fish, meat, fruits and vegetables. Food that is in season is cheaper. Nutritious food does not really have to be expensive.
Preparation Use running water to wash fruits and vegetables before peeling and slicing. Wash rice once or twice to wash out dust and dirt. Do not over wash the rice for this will take away its nutrients.
Cooking In cooking vegetable, cover the pot to preserve its nutritional value. Do not overcook.
Serving Serve the food right after it is cooked. Left-over food which is not yet spoiled should be reheated before serving.
Storage Cover left-over food so as not to attract housefly, cockroach and rats.
58 TOPIC 12 HOW TO PREVENT MALNUTRITION
KEY MESSAGES
The health and nutrition of your family can be maintained through the following ways:
Variety
Prepare a variety of meals or recipes for your family everyday using the different kinds of food composing the three basic food groups.
Different kinds of vegetables can also be grown in your own small garden at home.
Breastfeeding and Introduction of Solid Foods
Breast milk is still the most appropriate milk and the best food for babies. It provides nutrients and energy needed by babies. Solid foods are introduced at age 4 6 months. It supplies the baby with the nutrients for his growing needs.
Micronutrient Supplementation
Avail of Vitamin A, iron and iodine supplements at the health center at your place.
Food Fortification
Buy foods that are enriched and fortified with the Sangkap Pinoy seal. These foods are ensured to contain nutrients at right amount.
Learn More about Nutrition
Learn more about nutrition by attending parents classes conducted by the different agencies (DSWD, Barangay Health Center, etc.) in your place. Being more knowledgeable about proper nutrition means better health for your family.
Other Health Services
Visit the Barangay health center for regular check up, consultation, weighing of children and immunization.
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