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Enjoy Arlington - Winter 2009-2010

Enjoy Arlington - Winter 2009-2010

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Enjoy Arlington! classes catalog publication for Winter 2009-2010
Enjoy Arlington! classes catalog publication for Winter 2009-2010

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Categories:Types, Brochures
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08/23/2014

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     E     n
   j   y
      o
        A      r         l       i      n       g        t      o      n        !
   A  r   l   i  n  g   t  o  n   C  o  u  n   t  y   ’  s   G  u   i   d  e   t  o   R  e  c  r  e  a   t   i  o  n   &   L  e   i  s  u  r  e  ›   W   i  n   t  e  r   2   0   0   9 -   1   0
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     C    o     m    e     C    r    e    a     t    e     w     i     t     h     U    s     !
   D   o   n   ’   t    l   e   t    f   e   e   o   r   a    b    i    l    i   t   y    b   e   a    b   a   r   r    i   e   r   !   C    h   e   c    k   o   u   t   t    h   e    f   e   e   r   e    d   u   c   t    i   o   n   a   n    d   a   c   c   o   m   m   o    d   a   t    i   o   n   p   o    l    i   c    i   e   s   o   n   p   a   g   e   2   6 .   E    l   C   o   n    d   a    d   o    d   e   A   r    l    i   n   g   t   o   n   p   u   e    d   e   p   r   o   v   e   e   r   a   c   o   m   o    d   a   c    i   o   n   e   s   n   e   c   e   s   a   r    i   a   s   a   p   e   r   s   o   n   a   s   c   o   n   n   e   c   e   s    i    d   a    d   e   s   e   s   p   e   c    i   a    l   e   s .   A   r    l    i   n   g   t   o   n   n   o   q   u    i   e   r   e   q   u   e   n    i   c   o   s   t   o   s   n    i    i    d    i   o   m   a   s   e   a   n   u   n   a    b   a   r   r   e   r   a   p   a   r   a   q   u   e   r   e   s    i    d   e   n   t   e   s   p   a   r   t    i   c    i   p   e   n   e   n   c    l   a   s   e   s ,   c   a   m   p   a   m   e   n   t   o   s   o   p   r   o   g   r   a   m   a   s ,    l    l   a   m   e   a    l   7   0   3  -   2   2   8  -   4   7   4   7   o   T   T   Y   7   0   3  -   2   2   8  -   4   7   4   3   p   a   r   a   m   a   s    i   n    f   o   r   m   a   c    i    ó   n .
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   L   o   o   k     f   o   r    t   h   e   s   p   r   i   n   g    I   s   s   u   e   o    f   E   n   j   o   y   A   r    l   i   n   g    t   o   n   !    i   n    t   h   e   C   i    t   i   z   e   n
   O  n   l   i  n  e  r  e  g   i  s   t  r  a   t   i  o  n   b  e  g   i  n  s   D  e  c  e  m   b  e  r   2   2 ,   2   0   0   9   @   w  w  w .  a  r   l   i  n  g   t  o  n  v  a .  u  s   /   P   R   C   R
 
2
 
enjoy arlington › Winter 2009-2010
Great Holiday Happeningsin Arlington!
Fun things to do andgiFts to make and give
 
Paint-a-Plate
Mnday and Wednesday, 6:30 – 9:30pm and Satrdays rm 2 – 5pm.(ntil March 2010)
Create custom plates, bowls and mugs or personalizedgits! Great or kids, but older olks can make reallyspecial gits or that avorite someone. Come join us in ourcreative environment and transorm a ceramic plate into a work o art! It’s an exciting and unique activity or all agesand ability levels. Each session is on a frst-come, frst-servedbasis and space is limited. Groups o fve or more mustmake a reservation. Just $12 per piece and you pick upthe fnished product the ollowing week. ThomasJeerson Art Studios. For more inormation, callRoslyn at 703 228-5918 or email atrreyes@arlingtonva.us
 
HlidayHse Crat Sale
Satrdays, December 12 & 19, 10am-5pm;Snday, December 13 & 20, Nn-5pm;Wednesday, December 16, Nn-8pm
Join us or this juried arts and crats sale by localartisans hosted at The Hendry House (2411 N. 24thSt., Arlington, VA 22207) at Fort C.F. Smith Park.A special children’s corner will eature itemspriced under $15. Get quality handmadegits or that special someone on yourlist! 703-243-7329. Children must beaccompanied by an adult.
HoLIDAY HELPERS!WE’LL kEEP THE kIDSWHILE You SHoP
Gymnastics at BarcrtSprts & Fitness Center.
Satrday, December 19, 5:00-9:00pm
Parents, here is the perect opportunity to get that holidayshopping completed. Drop o your child or a un-flledevening o activities (obstacle courses, tumble tramp, oampit, games and more). Food and drink will be provided.$35, Ages 4-6, Program 110503A and Ages 7-12,110503B. Registration opens 9/10.Call 703-228-4744 to register or go to www.arlingtonva.us/prcr.
Enrich the lie  ariend, neighbr r amilymember by giving a 55+ Pass.
For just $15 you can share a year’s worth o un things todo or that special someone who is 55 or older. The 55+ Passprovides bimonthly home delivery o the 55+ GUIDE that’sflled with things to do and resources or adults 55 and older inArlington. They’ll also get access to all senior programs, discountedtrips and classes, and ree access to ftness centers at ThomasJeerson and Barcrot Sports and Fitness Center rom 6:25am – 2:30 pm (Monday-Friday). Now there’s no excuse notto have un, make new riends and stay healthy. Sign uponline at www.arlingtonva.us, search plus pass, go toany Arlington County Senior Center or the Ofce o Senior Adult Programs at 300 N. Park Driveor call 703-228-4744.
GIVE A GIFTCERTIFICATE To ACouNTY CLASS oR WoRkSHoP!
Now that’s a git that keeps on giving! Howabout signing up someone special to get ft,throw a pot or learn to play the guitar. Too muchto commit? How about a workshop (Wellnesspage 6 and Art page 17). It’s easy. Just call703-228-4747 or stop by the Registrationofce at 3700 Four Mile Run Dr.
GIVE ACouNTY FITNESS CENTERMEMBERSHIP To SoMEoNEYou LoVE!
 What better way to show you care than byempowering someone to get and stay ft. Arlington’sftness centers are convenient, cost eectiveand just around the corner.See page 5 or more inormation. Call703-228-5923 or 703-228-0712 or stop byThomas Jeerson or Barcrot Centerto pick up a certifcate.
Scholarship Fund
 
Help ArlingtoniAns leArn And grow!
d h schh F    wh whw  c   c hh. j   wh     c…h’    a h w  c  h.
 
enjoy arlington › Winter 2009-2010
 
3
Aerobics
teens & adult
 Hi/L Intr
NEW
H   w     hchh c bc c b ’h  c wh  “h c” ? o h’ c   wh      w bck   xc? th h c    j h c  xcc c  w  h hw    ch  w  .
Barcrot Sports & Fitness Center.
i: j
Ages Adlts 10 Sessins $87
 240311A
th., j. 21, 6:05-6:50
 High/Lw Impact Aerbics
t h  c h cbcc   xc h  h,       z. th chhbc c c w-, c w,h wk  ch. W xch  b  w    h wh.
Nottingham School.
i: s
Ages 15-Adlt 16 Sessins $139
 240307A
m. /W., j. 20, 6:30-7:30
 240307B 
m. /W., j. 20, 7:40-8:40
 Beginner Step Aerbics
s    h b w      c- b h  c b. C  h c    hw   . th   30   k  b x wk   h.
 Walter Reed Center
. i: mcl
Ages 15-Adlt 10 Sessins $125
 240309A
W., j. 20, 7:05-8:05
 Step Aerbics
s h b          . i’  bcc wk h   ch h   c  hbc h k   . th    h    hb       b. th c     wh  wh , b  w bccb   w wk.
 Walter ReedCenter.
i: mcl
Ages Adlts 10 Sessins $125
 240310A
t., j. 19, 6:30-7:30
 Chregraphed Cardi
dc   ,   ! rc w-,  xc -b c    c h h h  . n c xc c. W xch  b h wh    w. i: abx ic.
Lubber Run Center
Ages Adlts 20 Sessins $173
 240325A
t. /th., j. 19, 9:10-10:10
Madison Center
Ages Adlts 20 Sessins $173
 240325B 
t. /th., j. 19, 7:40-8:40
Ages Adlts 18 Sessins $156
 240325C 
m. /W., j. 20, 9:10-10:10
Jamestown Elementary School
Ages Adlts 18 Sessins $156
 240325D 
m. /W., j. 20, 6:30-7:30
Fairlington Center
Ages Adlts 20 Sessins $173
 240325E 
W./F., j. 20, 9:40-10:40
 Chregraphed Lw-Impact Cardi
g    c  h c xc c c   wh k, h    z  wh xzh wk. sh  h  hc wh  b c. W xch  b    w. i: abx ic.
Madison Center
Ages Adlts 20 Sessins $173
 240330A
t. /th., j. 19, 9:40-10:40
 240330B 
t. /th., j. 19, 5:30-6:30
Ashlawn Elementary School
Ages Adlts 18 Sessins $156
 240330C 
m. /W., j. 20, 7:15-8:15
 Add a Day Cardi
g  h- wk ch wk (whch h wk  ). r h c      Chh C  Chhlw-ic C. W xc h b h wh     w.
MadisonCenter.
i: abx ic.
Ages Adlts 10 Sessins $87
 240327A
F., j. 22, 9:00-10:00
 Pwer Cardi
NEW
m  b  w g   h wk h wh   wk . tbc    h w h h b . g mc! th c w c    .
 WalterReed Center.
i: mcl
Ages Adlts 8 Sessins $100
 240318A
s., j. 24, 4:00-5:00
Fitness
tots & adults 
 Mm & Tddler Wrt
m c k   h wk c h h  c ! th c, ch- xc     k   h c    h, c fxb wk, c  ,, c b,  wh, chc, wk, ch  ch’ c/cc/h . o ch  .
 WalterReed Center.
i: Bm F llC
Ages 1-3 10 Sessins $125
 210301A
t., j. 19, 10:00-10:50
Ages 1-3 8 Sessins $100
 210301B 
m., j. 25, 10:00-10:50
teens & adults 
Beynd Abs!
g   -c  k  bck   ! t k  h  h,    wk h c  h h-- cc. ih c,  w wk h c h hh   h b c  h b,  w - h   h ck  w  hh  b   xc h -b,   w bck. th c w     -c  k  bck  .
Barcrot Sports & FitnessCenter.
i: mcl
Ages 13-Adlt 9 Sessins $84
 240320A
s., j. 24, 5:05-5:45
c
Hd 
Cardi Sclpt
j    hh-, -b wk  h. s wh  c wk wh   -ch bc. th c  c wh wh b b bb. th c  wh  wkc  b,   bck h. a  ch cc h c. i: ec
Fairlington Center.
Ages 13-Adlt 18 Sessins $170
 240345A
m. /W., j. 20, 6:30-7:30
Barcrot Sports & Fitness Center.
Ages 13-Adlt 10 Sessins $95
 240345B 
s., j. 23, 8:00-9:00
 Fighting Fit
 W   wh    , h b? a    “ ” wk,    ? Wh   k  (wh  h) wh WKckbx Ch r “B” B’h  wk! B h  h  wk    h  k wh h h   12 . n  w  wh   c, b ’ bw wh    bc (h   k c). th wk cchc,  , hw bx, cc ,  wk, h b wk, hb wk, bc  bx, kck-bx  !
Dawson Terrace Center.
i: B m a
Ages 15-Adlt 20 Sessins $154
 240301A
t. /th., j. 19, 6:30-7:30
Ages 15-Adlt 10 Sessins $77
 240301B 
s., j. 23, 8:15-9:15
 Hpntica Wrt
ex h    Hch c wh   b, bck, ,h, b  , h     bck  ch, c bc   c wk! ech wk ’ “ck”  xc  ,c chh  “ ” .B 600 c   h   !th c    b    ch  xc h.o   c   h (wh  hc’ c). B  w h   ($2)  ch c h c.
Gunston Center.
i:Hc dC
Ages 13-Adlt 11 Sessins $138
 240818A
F., j. 22, 6:30-7:30
 AT Fitness r Teens
 a t F (at-F)  q        h ch  h  b    ch  c   . th    c bw h  12  18 wh ld, adHd, ed  a’s. th   c h  bc  : h,, ,  ch  c.th  w b , c c b     .t w z c c,c bc  c, -cc  b -  , hc  q  .
Thomas Jeerson Center.
i: g & jh
Ages 12-18 8 Sessins $65
 202008A
W., j. 20, 6:00-7:15..
 Adapted Fn and Fitness
 a wh b c c     ! eh w b  c        h . H  wh  k bkb, cc, bb  .pc  b b  w c wh    wh h .
Thomas Jeerson Center.
i: s
Ages Adlts 8 Sessins $40
 202009A
th., j. 21, 6:45-8:00..
c
Hd 
Mscle Cnditining & Sclpting
g   wk  c   c . th c c  q,  c wk wh wh bb  bb. sc h, bc,c  ,  h   h f  b,   bck wk. a ch c h c. i: ec
Fairlington Center.
Ages 13-Adlt 18 Sessins $170
 240347A
m. /W., j. 20, 7:35-8:20
Barcrot Sports & Fitness Center.
Ages 13-Adlt 10 Sessins $95
 240347B 
s., j. 23, 9:05-10:00
 Pre Stretch
NEW
sh   , c chk h c c   wh  ch    . Bc h c      chh ch , h c  c  wh hk h h c ch   wh w   -fxb. e hw h c k  wk.
Barcrot Sports & Fitness Center.
i: mcl
Ages 13-Adlt 8 Sessins $125
 240303A
s., j. 24, 6:00-7:15
Bt camps are challenging prgramsthat cs n imprving cardivasclarstamina and increasing mscle tneand strength, while decreasing bdy atand changing yr bdy cmpsitin.Each sessin cnsists  highlystrctred, nie wrts that willmae y sweat!! The prgram issitable r all ability levels and thewrts are tailred t each persn.Y get a great wrt regardless yr bdy type r tness level. Amnthly tness analysis helps gageyr prgress alng the way. Achievenbelievable reslts!T learn mre abt Bt Camp rMen r Bt Camp r Wmen, pleasecall 1-877-62SHAPE (877-627-4273) rvisit r website at www.FIReslts.cm.
Arlingtn Cnty Presents
BooT CAMP FoR MEN ANDBooT CAMP FoR WoMEN!
stroller strides 
• Mommy Fitness Classes• Playgroups• Mom’s Night Out• 888-452-4899• www.strollerstrides.com
Helping Moms MAKE STRIDESin Fitness, Motherhood and Lie!
• A total tness program for moms that
they can do with their children
• Includes Power Walking and intervals
o body toning
• It’s a great workout for any level of exerciser• Classes are ongoing so join us at anytime!• For more information contact Jennifer Lungren:
 jlungren@strollerstrides.net

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