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Stress Dalam Kehidupan

Stress Dalam Kehidupan

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Published by Hishamuddin Ishak

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Categories:Types, Brochures
Published by: Hishamuddin Ishak on Dec 16, 2009
Copyright:Attribution Non-commercial

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12/19/2012

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STRESSSTRESS
 
DALAM KEHIDUPANDALAM KEHIDUPAN
Oleh:Ishamudin Maula Ishak Pelajar Kaunselor
Unit Kaunseling 
 
STRESS MENURUT KAMUS DEWAN
l
 
Stress adalah satu keadaan di mana
 
seseorang menghadapi tekanan
 
secara berterusan yang boleh
-
menyebabkan seseorang betul betul
,
patah jiwa keadaan jiwa
(), ,
tertekan pressure tension
,
ketegangan perasaan susah hati
()
runsing frust dan bimbang
l
 
Perasaan runsing akibat masalah
 
kehidupan atau bebanan kerja
l
Unit Kaunseling 
 
STRESS MENURUT SAINS
 
l
,
Stress adalah respon fisiologi
 
mental dan fizikal terhadapstressor
l
 
Stressor ialah punca stress iaitu
- ,
faktor faktor fizikal sosial atau
 
psikologi yang menyebabkan stress
 
dan memerlukan penyesuaian untukmenghadapinya
Unit Kaunseling 

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