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Ten Rules For a Good Day 1. TODAY I WILL NOT STRIKE BACK:

If someone is rude, if someone is impatient, if someone is unkind...I will not respond in a like manner.

2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY":

If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the "enemy" could be a family member, neighbor, co-worker, or a stranger.

TODAY I WILL BE CAREFUL ABOUT WHAT ISAY

I will carefully choose and guard my words being certain that I do not spread gossip.

4. TODAY I WILL GO THE EXTRA MILE:

I will find ways to help share the burden of another person

5. TODAY I WILL FORGIVE:

I will forgive any hurts or injuries that come my way.

6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE,BUT I WILL NOT DO IT SECRETLY:

I will reach out anonymously and bless the life of another.

7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED:

I will practice the golden rule - "Do unto others as I would have them dounto me" - with everyone I encounter.

8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED:

My smile, my words, my expression of support, can make the difference tosomeone who is wrestling life.

9. TODAY I WILL NUTURE MY BODY:

I will eat less; I will eat only healthy foods. I will thank God for my body.

10. TODAY I WILL GROW SPIRITUALLUY:

I will spend a little more time in prayer today: I will begin reading somethingspiritual or inspirational today; I will find a quiet place(at some point during the day)!

THE PILLARS OF SELF MASTERY

Meditate, Visualise your day. Starting the day off well is a powerful strategyfor self renewal.2. Laugh for five minutes in the mirror each morning.3. Set aside every Sunday evening for yourself and your family.4. To enhance your concentration, count your steps when you walk.5. When you are hungry, wait another hour before your meal.6. Never discuss your health, wealth and other personal matters withanyone outside your immediate family.7. Become your spouse's number one supporter.8. Spend time with nature.9. Fast for one day every two weeks.

10. Be happy and contented with what you have......... and many more.

Your Everyday Attitude

Any day can be special when you decide that it is. Any place can be specialwhen you make it so.The smallest, most ordinary moments can bring the biggest, mostextraordinary rewards to your life. It's all a matter of what you make of those moments.The day can be bright whether the sun is shining or not. For you can chooseto make it so.The only thing that happiness requires is a choice. It is a choice that can bemade anytime, at any place.There's no need to wait for conditions to be perfect. You can fashion aperfectly wonderful moment out of whatever conditions you come upon.Go ahead and see what you can make out of this very moment, this veryday. You'll see that it is whatever you choose.~~Ralph Marston

Keep Believing In Yourself

There May Be Days When You Get Up,In The Morning And Things Aren't The,Way You Has Hoped They Would BeThat's When You Have Tell Yourself That Will Get Better.There Are Times When People Disappoint, You And Let You DownBut Those Are The Time When You MustRemind Yourself To Trust Your Own