GOs Hl COV Ce AHA HAA ee LO E20 The Vacationer’s NewsMagazine Future Stars In Beach Ball Classic Story on page 31 2 Read us online @ Coast.scGive. Advocate. Volunteer. United Way of Horry County Campaign Update INDUSTRY Mike Poston 101% PROFESSIONAL Edwin Hinds 32% MYRTLE BEACH Joel Foster 48% Myrtle Beach Business Jason Atkinson 50% Myrtle Beach Residential 34% Myrtle Beach Golf Clubs David DuRant 2% Myrtle Beach Clubs Mary Jo Rogers NORTH STRAND Rick Wall North Myrtle Beach Business Scott Clanton Little River Business Wyman Wise. North Strand Residential North Strand Clubs Rick Wall SSOUTHSTRAND Mark Ousley Surfside Business Woody Ford Garden City Business David Benton Business Sherry Harrelson & Karen 0% Butcher South Strand Residential Fran Kopnicky 82% Campgrounds Barb Krunm& Todd Leary 99% INLAND Rebecca Hardwick & Dana Groone 8% (Conway Business Byron David 0% Bridgette Johnson & Vicki (Conway Residential one ae 6% Conway Clubs Bill Holt ‘Lor 73% 25% Rose Marie Hussey & Fred PUBLIC SERVICES Richardson 52% Agencies ‘Susan Means 27% Hospitals Doug White AG Education Paul Hickman 52% Greg Richardson, Rick Lab, Inland Government & Esther Murphy is Tom Leath, Mark Kruea, & Grand Strand Government Steve Thomas 41% State Government 6% ‘Total Drive as of: 12-409 $887,430.91 63% [campaign Chair, Steve Chapman ] [campaign Chair, Steve Chapman ] Steve Chapman hy no NL bak four runeraising Gost $1,400,000,00 Vote for United Way of Horry County! Visit Chase Community Giving on Facebook!! (http:/www.facebook.com/ ChaseCommunityGiving) tly CHASE COMMUNITY GIVING you decide what matters: By voting, you will help United Way of Horry County have the chance to win $25,000 to $1,000,000, which will help support 36 LOCAL agencies in 2010! Congrats to Industry for going over goal!! Who will be next? How dol LIVE UNITED? My name is Jane Doe. I received horrible news from my daughter, Jen, that she had been raped. She was a senior in High School and I never thought this would happen. It started with Jen answering an advertisement for modeling. Her older sister, Julie, has been modeling professional- ly for a couple of years and I had no concerns with her wanting to model as well. Jen called the number on the ad to find out more details, it all sounded legit- imate. She went to the studio and spoke with the photogra- pher, who was polite and profes- sional. He asked her to go to the other room and change into a swimsuit. Once she returned to the studio, she was attacked and raped. Jen was able to get away but terrified he would come after her since he had her personal information from the initial con- versation. She got home and was embarrassed to tell me. A couple of hours had passed and I asked how the photo shoot went. She immediately broke down in tears. As she began to tell me what happened, I grabbed the phone and called The Rape Crisis Center Hotline. The Rape Crisis Center pro- vides a 24-hour hotline to address the needs of those who have experienced sexual vic- timization. Staff advocates offer crisis intervention, emo- tional support, and information and referrals to survivors and their loved ones. The Center provides community education programs, short-term counsel- ing, the rapist-facilitated sup- port groups, and special events to promote a creative means of healing. The services are free, confidential and available regardless of whether the vic- timization occurred several hours or many years ago.COAST.SC ECoOaSt DECEMBER I7, 2009 - JANUARY 14, 2010 COAST CONTENTS COMMENTARY: “Waste Deep in the Big Muddy” by Rich lewry Confronted by Crime by EJ. Nicholson Daniels elected MBACC Board Chair by ener: Grey. Veteran's Profile by Paul Gable . Local ad club announces call for Addy entries by Meredi (Out of Order continued by Paul Gable ALTERNATIVES FEATURE: Promenades 2010 begins with pianist Gl leb Ivanov HTC brings Beach Ball Classic to the Web by Nicole Hymas LEARNING ALONG THE WACCAMAW: by Linda Ketron ... “To Your Good Health” by Dr: Paul G. Donohue . Health Tips from §.C’s First Family Gln Cams Decors by Glenn Avent EARTH TALK: “Letters” From E/Magazine Strange But True / Celebrity Extra / Salome’s Stars Literary Pag y Mona Prufer/Best Seller Lists . Stern Edwards to offer Calabash Workshop in March by Darel Bendin Delegation set record for awards at Southern Regional UN by Mona L Prufer....2 COMMENTAR' ‘My Way or NoWay" by Paul Gable NIGHT LIFE & ENTERTAINMENT: Jefirey Allen Edwards takes Queen City Music Award for 2009 Best Country Male Artist by Brian Howle / Beach Newz: 2009 Homecoming Jam & Garfee! Ruff Reunion by Dariel Bendin ! Corey Smith eg in the New Year at House of Blues by Brian Howle /Concert Calendar GEEK STRANI last use for daily newspapers by Christopher A. Huff .... ‘A Wheeler's Journal by Ashley E. Bradley Local Red Cross breaks ground on EOC Project by Anes Nicholas Spirit to ly nonstop Myrtle Beach/Atdanta COAST FEATURE: = 10-11 2 13 4 ee lS 16 7 18 add) 20 2 23-26 Funny Pages-Online” Daily comics websites end 27 28 29 30 Beach Ball Classic announces details for 29th Tourney by Sarah George . 3 CALENDAR OF EVENTS MLK Day events scheduled Siver Coast Winery announces baltoom dance classes by Sharon Alston Rivertown Bluegrass Society presents concert at HGTC by Bridgette Johnson. Pack the Pantry helps Georgetown County families... 2...2s0 Twisting In The Wind / Paw’s Corner Myre Beach wins bed for youth vackand fed Cemponthips by Nany Gay... esse ses SUPER CROSSWORD OLA Bet RIE 7.208 ABOUT THE COVER co Oe Py Beach Ball Classic Story on page 31 errrerryt ee DCU RCM eR Ur ELT EEN Ree Lar es ere 32 33 34 36 37 39 PU NG THE COAST North Myrtle Beach 2010 Vi By Jennifer Prince The North Myrtle Beach Chamber of Commerce Convention & Visitors Bureau has published their 2010 Visitors Guide. This guide allows visitors to dive deeper into North Myrtle Beach during their visit, The 132- page edition includes visitor infor- mation, history and heritage, an area map, and a member directory. It also features an annual events calendar and information on civic organizations, places of worship and tide charts. This user-friendly guide is designed with travelers! needs in mind. This 2010 Visitors Guide con- tinues to be a trusted destination resource, offering the most compre- hensive overview of North Myrtle Beach’s area accommodations, attractions, beaches, dining, enter- tainment, shopping, real estate, weddings and group tours. A complimentary copy of The 2010 North Myrtle Beach Visitors Guide is now available at the North Myrtle Beach Chamber Visitors Center, located at 270 Highway 17 North, For more information on the Chamber visit www.North- MyrtleBeachChamber.com. ors Guide Now Available Aca ae VISITORS GUIDE 20/0 S.C. By Marion Edmonds A multi-faceted campaign cel- ebrating the 75th anniversary of South Carolina's state parks has gamered an international honor for the S.C. Department of Parks, Recreation & Tourism (SCPRT). The "Come Out and Play" campaign was chosen from among 1,100 entries for a Silver Adrian Award from the Hospitality Sales and Marketing Association International (HSMAN). A centerpiece of the effort was the production of a commemora- tive photography book “Beautiful Places: The Timeless Beauty of South Car Parks." The y State Parks Anniversary Campaign Nets International Honor also included a robust Web pres- ence bolstered by and online advertising and an e-newsletter, creation of a 75th anniversary Jogo and anniversary celebrations at each of the 47 individual parks in the S.C. State Park Service. A year-long photo contest also attracted more than 2,400 submis- sions from park visitors This is the second time in a year that SCPRT has won recog- nition from the HSMAI. The agency also received a Silver, a Gold and an inaugural award sponsored by search giant Google for the state's "Time to Thaw travel marketing campaign this past winter in Chicago. "The goal of the ‘Come Out and Play’ promotion was to © awareness of South Carolina state parks as important recreational and cultural resources and an affordable vaca- tion option, The promotion was successful, resulting in increased visitation of state parks, To again receive a high honor from our industry peers is an added bene- fit,” said SCPRT director Chad Prosser. The "Come Out and Play" campaign was created and execu ed by SCPRT in partnership with ad agencies Rawle Murdy Associates Ine. of Charleston and the bounce agency of Greenville - with technical help from web spe- cialist Aristotle Inc. of Little Rock, Ark. The Adrian Award presenta- tions will be made at a gathering on Feb. 1, 2010, at the New York Marriott Marquis in New York City Howell Joins Staff of Target Media By Morgan Yarborough Target Media is proud to announce that Candace Howell has joined their staff as director of sales & marketing, Candace will focus her efforts on intro- ducing Internet marketing opportunities in conjunction with other services featured by the agency. Born and raised in upstate New York, Candace earned her Bachelors degree in Broadcasting at. ~—- SUNY Brockport. Upon moving to the Myrtle Beach area, Candace also earned her MBA in Marketing and Public Relations from the University of Phoenix. After finishing college Candace became a TV anchor and reporter for WPDE Channel 15 This position offered a unique perspective on many of the hap- penings, trends and factors that affect the Grand Strand area, As a current member of the Grand Stand Golf —_ Directors Association and former market- ing director for Lakewood Camping Resort, Candace has a knowledgeable, well-rounded understanding of the tourism industry in Horry County. During her — downtime, Candace enjoys running, green initiatives, photography, social networking and spending time with her husband, Horry County Fire Captain David Howell. Target Media is a full-service marketing agency and was previ- ously selected as the Myrtle Beach Area Chamber of Commerce's “Small Business of Candace Howell the Year.” Specializing in Internet Marketing for the hospi- tality and tourism industry, Target Media services the Grand Strand area along with the Gulf Coast area, For more information on Target Media, call 843-839-1580 or us online at www.MyrtleBeachMedia.com. visit4 DECEMBER I7, 2009 - JANUARY 14, 2010 Alternatives MyrtleBeachAlternatives.com COMMENTARY By Rich Lowry Democrats Waist Deep in Hi the Big Muddy Otto von Bismarck at one point called the prospect of Germany waging preventive war against other European powers "committing suicide out of fear of death.” Little did the Iron Chancellor know that he was forecasting 21st-century Democratic political strategy. - Democrats so fear the consequences of failing to pass ObamaCare that they've convinced themselves that embracing $370 billion worth of tax increases and more than $400 billion worth of Medicare cuts is good for them. This will long make for a compelling case study in the Annals of Abnormal Political Psychology. Tax hikes undid Presidents George H.W. Bush and Bill Clinton (Bush lost his presidency, Clinton his congressi al majority), and Medicare cuts undid Speaker Newt Gingrich (taking the air out of his "Republican revolution"). All of those figures undertook their fool- hardy exertions in order to reduce the deficit. Democrats will ingest their dou- ble dose of taxes and Medicare cuts on behalf of legislation that almost certain- ly will increase an already $1 trillion deficit, It's fiscal pain for no fiscal gain, If Democrats can't afford failure on this course, what makes them think they can afford success? They created a hell- ish dilemma for themselves by refusing to scale back their bill once it became persistently unpopular. As it stands now, the sprawling mon- strosity of Democratic health-care reform violates almost every major reassurance President Barack Obama has made about it. Its latest iteration, the Reid bill in the Senate, costs more than $1 trillion over 10 years when fully implemented; bends the cost curve up; covers abortion: and knocks people out of their current coverage. For all that, it only covers half the jion- Alternatives NewsMagazine 721 Seaboard Street - Pella Plaza Suite 15 + Myrtle Beach, S. (Between ity $01 th ivente Nor) ‘Aiternative Periodicals, Ltd, Drawer 2485, Morile Beach SC29578 843-444-5556 FAX (843)-444-5558 Come n MUS merken rid Pinon Editor-In-Chief and Publisher William E. Darby Creative Director Michacla Wood Beach News Editor Dariel Bendin Travel Editor Glenn Amette, II] Literary Mona Prufer THE RICH ‘COLUM. Sen. uninsured. Republican Tom Coburn counts no fewer than || studies that say provisions in the bill will raise premiums. According to the Kaiser Family Foundation, a family of four headed by a breadwinner making $66,000 annually still would pay almost 10 percent of its income on health insurance - even after it gets a federal subsidy. If Obama meant his major promises about health care, he'd start over. But all his soothing words were just sugar to make the medicine of a vast left-wing project go down in a center-right country. The White House has lived up to its promise of "post-partisanship" in only ‘one sense. It's wielding health care as a wedge issue against its own side, fore- ing moderates like Arkansas Sen. Blanche Lincoln into possibly career- ending votes out of fear of an aroused liberal base Democrats desperately want to keep the health-care debate from dragging too far into next year, Obama plans to pivot onto jobs and deficit reduction come January. This shift will be even more ludicrously incredible if he's still occupied with creating a new entitle- ment set to grow at 8 percent a year and cost $2.5 trillion during its first 10 years of full operation. As Democratic Sen. Dick Durbin said, in an understatement, in 2010 the health-care debate becomes "more complex.” When they elected Obama, most vot- ers wanted competence, bipartisanship, sobriety and responsibility. On health care he's 0-4, but the only option the Democrats have is to keep going. In fear of death, they'll risk suicide. Rich Lowry is editor of the National Review. Sports Editor Paul Gable Dining Editor Terry Jones Office Manager Jean Hampton Marketing & Editorial Jack Gregory Kathy Wiant itor Janet Spencer ‘nthe News: | DRUG COMPANIES RAISE PRICES IN ADVANCE oF HEALTH z CARE REFORM... LO, DIRECTIONS: STICK IT UP, READERS COMMENTS Bryan House On behalf of the Horry County Historical Society, I would like to express our appreciation for the undaunted efforts and valuable time put forth to make the 2009 Bryan House Holiday Market event that was held October 31 through November 7 a success, Because of you and the participating merchants, our guests caught their first glimpse into this year's holiday season as they meandered through the market. By publicizing this event in Aliernatives, you played an integral role. Thank you again. Sincerely, Sharyn B. Holliday Event Co-Chairman Thanks For a Gr8 Time! ‘Thank you so much for providing the number one auction item at our Afternoon with The Arts event! The Afternoon with The Arts event itself was successful. We introduced the North Strand to some exceptional artistry and established a new standard for this type of event, Thank you so much for your support! grSfully, Susan Wharff Linda Ketron, Holley Aufdemorte, Dariel Bendin, Brown Bradley, Christopher A. Huff, Brian M. Howle, Marilyn Newsome, Mona Prufer North Myrtle Beach, gr8events, inc. Our Writers: Winner of 83 Gi Press awands Chamber Members Of: Myrtle Beach Little River ‘Conway & Georgetown Brunswick County, N.C Concepts Corporation WILLIAM E, DARBY, CEO. “Overall Excellence in cine Wrting & in paper Writing” Member Thanks From the Riverkeeper On behalf of the Board of Directors of Winyah Rivers Foundation and the Waccamaw Riverkeeper Program, please accept our sincere appreciation and gratitude for the advertising dona- tion. Our event was a great success, due in large part to the generosity of people like you. We had over 120 silent auction items donated, including awesome art- works, bountiful baskets, striking sculp- ture, jewelry "gems" and extra-ordinary events, Attendees appreciated the vari- ety and quality of these items in addition to the venue itself, Ripley's Aquarium, and the menu prepared especially for us by Ripley's award winning chef. On behalf of myself, Crystal Caschera and the board of directors of Winyah Rivers Foundation, thank you for supporting the © Waccamaw Riverkeeper Program and our mission to protect, preserve, monitor and revitalize the health of the lands and waters of the greater Winyah Bay watershed. Sincerely, Christine Ellis Waccamaw Riverkeeper There are no subscriptions available... But you may read Alternatives online at wivw.myrtlebeachalternatives.com ‘The Required LEGAL Disclaimer 1h fs speach an Redon fe pos Ns So, ‘oto eS Conta Hoyer omc of orsMyrtleBeachAlternatives.com Alternatives DECEMBER I7, 2009 - JANUARY 14, 2010 5 Confronted By Crime in Myrtle Beach, She Couldn't Stand Idly By By E. J. Nicholson Brenda Williams can move her right arm. And her head. Sometimes she can respond to questions. Her demeanor brightens when her kids walk into the room. Her toes spread when a doctor gives the bottom of her feet the right kind of touch. The woman, known to hug so many strangers that her mother began keep- ing a bottle of hand sanitizer handy, is still trying to communicate. She's mostly paralyzed, but that's a step above where she was a few weeks ago, when doctors weren't sure she'd live. "She's mad at me because she's trying to tell me something, but 1 can't figure it out," said Betty Bey, Williams’ mother. Bey is mad, too. A purse snatching almost took her daughter's life and has altered it for- ever. Katherine Johnson is accused of tar- geting Mary Fagnant while both shopped at Kmart in Myrtle Beach on the morning of Nov. 9. Fagnant turned away from her belongings for a sec- ond, enough time for someone to grab her bag and run. Williams gave chase. She didn't know at the time her actions would reconnect two families and bond them in a new way, All she knew was that a 73-year-old woman was running and screaming for help. “It's rare for a person to put them- selves in harm's way to stop a crime in progress,” said Capt. David Knipes of the Myrtle Beach Police Department. "We would not recommend it," he said. "There are other things they can do to assist us," like jotting down details and descriptions. But it's not in Williams’ nature to stand aside, those who know her said. She caught up with Johnson in the parking lot at Johnson's car, That's where everything changed. The car didn't stop The details of what hap- pened next are murky, but it's clear where things now stand. Johnson is a prisoner at J. Reuben Long Detention Center awaiting trial on multiple charges, including assault and battery with intent to kill. Jim Roth, another bystander who also tried to stop the robbery, suffered various injuries, including to his mouth and tecth. Fagnant, a woman who enjoyed golfing a couple of times a week with her husband and shopping with her daughter, is guilt ridden and home- bound. Her body is badly bruised and battered. She wears bed_ slippers instead of shoes because of swollen feet, her emotions unsteady, grateful that a stranger came to her aid, con- flicted that help caused so much pain. "She's not handling this real well," said Deborah Cooke, Fagnant's daugh- ter. "She feels responsible. She said, 'If I had just let it go.' My mother was so active. She's not the same woman. This. has aged her." Williams has been in the intensive care unit at Grand Strand Regional Medical Center, She's had surgery on her spine. A pin has been inserted into her left leg and hip. Plastic surgery to L-R. Daughter Brianna with mom, Brenda Williams. repair a fractured and scarred face are likely in her future, as is a possible extended stay at a rehabilitation center in Georgia that specializes in her kind of extensive injuries, which also included a back rubbed so raw it exposed the pink underlayer of her brown skin. A ventilator assists her in breathing. "But her teeth, not one crack,” Bey said. "She has beautiful teeth.” She has two children, a 20-year-old son who attends Coastal Carolina University and a 15-year-old daughter at Myrtle Beach High School who fainted the first time she saw her moth- er after the incident. They are depressed and hurt, too, and the family has rallied to their side. They wish things didn't turn out this way. They are also sure what Williams would say if she could talk. "She'd do it again," Bey said. "She would do it again.” This is what she did, according to eyewitness and police reports: She ran after Johnson and met her at the car. She tried to pull the keys from Johnson's ignition. Johnson didn't stop. Roth damaged the driver's side door before he was hit by the car as Johnson pulled away. First Johnson backed up, then she backed over Fagnant. Williams’ arm somehow became caught in the car door. She was dragged, some say 50 feet, others say 100 or more. She fell and was run over by Johnson, who sped away - after hitting a few other vehicles in the parking lot - and made it to Georgia before being arrested a few days later at work. A family member heard about the crime, noticed the damaged car and called authorities. In a bond hearing, Johnson said it was an accident, which began with the stealing of a purse that contained about $200 in cash, a few cards, a cell phone and other assorted items. In the ICU waiting room, Bey said she flashed back to 1975. Her 18-year- old son was in a car accident. Doctors took her into a hospital consultation room where she learned he was dead. "I couldn't hardly take it," she said. "I didn't want to go into that consultation room again. I've seen these types of faces before on ventilators." For 36 years, Bey was a registered nurse who worked with critical care patients. The doctors didn't have to tell her the odds her daughter faced. She knew them all too well. And she also knew the Fagnants. Mary Fagnant's husband was Bey's supervisor at Conway Medical Center. She didn't know their families would cross paths again because of a purse snatching. But they have. Mary Fagnant and Bey speak frequently on the phone. Fagnant wasn't sure she'd be welcome, but Bey told her she never should have thought such a thing, that she was as much a victim as Williams. Fagnant visited Williams but could- n't handle it, breaking down in tears. "She's carrying this on her shoulders," Fagnant’s daughter Cooke said. Both families are. Bey has been by Williams’ bedside almost every day, almost all day. The family celebrated Thanksgiving at the hospital, the small waiting room taking the place of the large dining room and dinner table. The Fagnants celebrated as well, but it wasn't the same. They've donated money to a recovery fund designed to help Williams’ family pay bills and have decided not to have a full-bore Christmas to support Williams and her children more. The families comfort each other Brenda Williams, right. ed her life to save a stranger. with stories about Williams and all those she touched. They were heart- ened to see several police officers show up for Johnson's bond hearing, many standing silent in the courtroom in support. They talked about a cus- tomer at Avis-Budget car rental at Myrtle Beach International Airport, where Williams worked. He heard about the story and quickly donated $500 to the recovery fund. They greet any sign of progress - even a wiggle of Williams' toe - with joy, even if it is subdued by trepida- tion. They talk about her fiance, who said he won't leave and plans to help her children cope. They are grateful to see the co-workers and fellow Bethel AME Church members, who visit with food and send up prayers and recount how Williams' presence made their lives better. "This has affected so many people that love her," said Louise Reynolds, a former co-worker of Williams. "I'd take Brenda's place if I could." They are afraid and angry about the condition she's in - and try- ing to forgive Johnson though happy she was denied bail - while still taking pride in Williams’ willingness to get involved. "Most people in this area think that nobody cares," Cooke said. "But there are people who do, like Brenda."6 DECEMBER I7, 2009 - JANUARY 14, 2010 Alternatives MyrtleBeachAlternatives.com By Nancy Gray Nexsen Pruet LLC attomey Franklin Daniels has been elected chairman of the Myrtle Beach Area Chamber of Commerce board of directors. The election occurred Dec. 8 during the board’s December meeting. Daniels will succeed Brant Branham, 2008-2009 and 2009- 2010 board chairman, July 1, 2010. "[ look forward to assisting the chamber in promoting tourism, business growth and economic development initiatives along the greater Grand Strand,” Daniels said. “I share the chamber's commitment and per- sistence to build a strong community in which we can all be proud to live, work and vacation." Daniels has been a member of the Myrtle Beach and Charleston offices of Nexsen Pruet since 2008, practicing real estate, corporate and economic develop- ment law. Prior to that, he held a number of senior positions with Burroughs & Chapin Company Inc. A native of Anderson, S.C., Daniels lives in Pawleys Island with his wife LeAnne and son and daughter. A member of the board of directors for two years, Daniels currently serves on the executive committee as the treasurer and has served as the chairman of the Legislative Policy Council. He is a gradu- ate of Leadership Grand Strand. Active in community service, Daniels is a member of the Myrtle Beach Regional Economic Development Corporation executive com- mittee, Coastal Carolina University E. Craig Wall College of Business Administration board of directors, Low Country Day School board of trustees and Wofford College presidential advisory board. “I'm looking forward to Franklin serv- ing as chair,” said Branham. “With his leadership skills and experience, he will drive the success of the chamber to new levels.” Daniels earned his bachelor’s degree in finance and accounting from Wofford College, his law degree from the University of South Carolina School of Law and an LL.M. in taxation from New York University. Franklin Daniels. Blanton Named Horry Employee of the Year By Lisa Boucier as museum curator and being County’s Employee of the Museum and has continued to Year. Blanton, who joined the demonstrate and excel at her Horry County recognized county in 2005, is a technical assigned duties, while taking Christy Blanton, as Horry assistant at the Horry County Cae * ie CoM eo on increased responsibilities Year-Round Destinations ood i Pe creer bea ereseaeCaaN DIRECTAIR ‘TOURS itDirectAir.com | 877-432-DIRECT (3473) “Flights are Pubic Charters operated by USA Jet & XTRA Airways. Advertised fares are one-way and include Federal Excise Tax of 7.5%, Fares donot incude Fight Sogment Tax of $3.60 per poreon, Pacsongor Facty Charges (PFC) of upto $4 50 por poréon, SoptemsborTith Socurty Foes of $2.50 par porson and ‘$10.00 Comonienco Fee per parson por soament. Not ald on pro-exising reservatons and have limited avallabéty. Seo Operator Partepant Agroerment heavily involved with the new LW Paul Living History Farm Blanton has been open-mind- ed about learning new talents and skills required of her to take on a more involved role in the future of museum inter- preter on the farm site. Blanton is truly a role model for all county employ- ees, demonstrating that every employee can make a differ- ence. As the Employee of the Year, Blanton received a check for $1,000. Two runner-ups were also honored for their contributions and were _ previously Employee of the Quarter win- ners. They each received a check for $500. They were: Wanda Campbell, supervi- sor III in the Horry County Finance Department, won for her initiative of taking on additional responsibilities in the department. Campbell has given purchasing card support to county employees, which includes reviews of each trans- action to assure compliance with the county’s purchasing card program. She also played a key role in the implementa- tion of a new payment process (ePayables) which enables the county to pay vendors more quickly and securely and to help the county obtain banking service rebates, Campbell has been employed with Horry County since 1994. Michael Hughes, food serv- ice director at the Detention Center, won for his dedication in finding efficiencies and cut- ting costs by analyzing the current manner in which food Ch 'y Blanton. supplies were being pur- chased, He identified that con- siderable savings could be obtained by an open market competitive weekly bidding system, Hughes’ experience of operating businesses in a com- petitive market and the ability of transferring those ideas to government purchasing has revealed his commitment towards hard work and excel- lence. Hughes has been with the Detention Center since 2007, The Employee Award Program focuses on an act or performance accomplished by an employee that is significant or of great value to the depart- ment or county organization as a whole and is beyond normal expectations of the employee. Considerations are also given to customer service, cost/time savings, recognized increased efficiency, and/or effective- ness, or revenue generated funds.MyrtleBeachAlternatives.com Alternatives DECEMBER I7, 2009 - JANUARY 14, 2010 7 Coast RTA Launches Service to Charleston By Nancy Gray Local veterans, community lead- ers and Myrtle Beach Area Chamber of Commerce members gathered earlier this month at the MBACC for the ribbon-cutting ceremony to launch the Coast RTA's new service to Charleston, "We see this as a defining moment for Coast RTA and the Grand Strand community," said Myers Rollins, Coast RTA general manager. "For the first time there will be connectivity between two of the most popular destinations in South Carolina. This service sup- ports the growth of tourism, which is very gratifying to our organization, We are also exited because this aligns perfectly with two aspects of our mission-to enhance quality of life for our residents and to assist our dedicated veterans in accessing quality health care." Speaking at the ceremony were Rollins; Kitty D'Angelo, board chair, Coast RTA; Wade Wallace, administrative officer, Myrtle Beach Veterans Affairs Primary Care Clinic; and Brad Dean, president and CEO, MBACC. "We ofien get requests from visi- tors who want bus transportation to Charleston for day trips," Dean said, "The service benefits not only Charleston but also Myrtle Beach, making the Grand Strand more aceessible to Charlestonians to enjoy our beautiful beaches, wealth of attractions and top-notch festivals and special events."After the event, veterans and others boarded a Coast RTA bus headed to Georgetown and then Charleston for ribbon-cutting ceremonies in those communities. "Having the Coast RTA service available for veterans will be a great asset for this area,” Wallace said. "We have approximately 9,000 patients assigned here, and that num- ber is growing. The new route gives ur patients another means of trans- portation to obtain specialty care at the VAMC Charleston, While we have a Disabled American Veteran (DAV) van service, the Coast service complements ours and offers wheel- chair accessibility.” The Grand Strand-Charleston Connector will provide public trans- portation twice a week to residents and tourists of Horry and Georgetown counties. Saturday service to downtown Charleston began Dec. 12, and ‘Thursday service to medical centers will begin Dee. 17. Thursday's route will stop at the VA Primary Care Clinic near The Market Common and the Ralph H. Johnson VA Medical Center and Medical University of South Carolina in Charleston, Thursday's and Saturday's routes will stop at the Charleston Visitors Center, where riders can pick up buses to other des- tinations. Bus tickets will cost $15 one way and $25 round trip for adults. Children under 12 will ride for free, and students ages 13 to 18 will pay $10 one way and $15 round trip. Coast RTA is offering a two-for-one special on adult tickets in Dec. and Jan, For more information about the service or Coast RTA, visit RideCoastRXTA.com or call 843-488- 0865 ext. 221 L-R, Brad Dean, president and CEO, Myrtle Beach Area Chamber of Commerce; Myers Rollins, GM for Coast RT: and Kitty D’Angelo, board chair. Profile: Lou Krieger By Paul Gable A four year enlistment in. the Army unexpectedly led to what would become a 36 year career for this issue’s veteran Lou Krieger. A. native of Baltimore, Md., Krieger joined the Army in 1967, one year after graduating from high school. “I was about to be drafted, so 1 joined to get my choice of specialty,” said Krieger. Krieger’s training was with the Army Security Agency, a branch of Army Intelligence. After completing school, he was sent to Vietnam. “L spent most of my time in the Central Highlands, based out of Pleiku,” said Krieger. Tracking movements of North Vietnamese Army units and report- ing them to command headquarters was his job. “We would see the NVA on the move and report back so our units could attack them,” said Krieger. “Sometimes we got them and some- times we got there a little late.” Krieger extended his tour of duty in Vietnam and wound up spending 19 months in country. “It was an experience,” he said. With one year remaining of active duty, Krieger was transferred to a security agency unit in Asmara, Ethiopia “I didn’t like the looks of the place when | first got there and actu- ally volunteered to go back to Vietnam,” Krieger said. However, fate intervened. Krieger heard about an opening with the Armed Forces Radio and Television Network on the base in Asmara and volunteered for that. “[ used to play drums, but an injury to a wrist I suffered in Vietnam cut that career short,” he said. “I thought playing music on the radio would be the next best thing to being in a band.” He worked with an experienced disc jockey named John Madden who taught Krieger the ropes in radio. “Madden was a DJ before going into the service,” said Krieger. * He literally taught me all I know about radio. He left radio sometime after the service and is now head of press and publicity for Walt Disney World.” Afier receiving his discharge, Krieger returned to his native Baltimore where he started a com- mercial career in radio, which spans to the present day. “I basically have been a Top 40 dise jockey my whole career,” he said. “I've had a lot of great experi- ences and have sat down with a lot of the major players in Rock and Roll.” In 1996, Krieger was looking for a change of scenery, so he and his wife moved to Myrtle Beach. “L had been down here playing golf and liked the area, so we decid- ed to take the chance,” Krieger said, Both worked in real estate, but Krieger kept his affiliations with radio through local station SUNY 106.5 “L worked there part-time when I first came down,” he said. “They basically knew they could call me any time they needed a fill in.” “like music and it’s a lot easier being a DJ than a musician,” he said, “ve been in it so long now that I feel like the grandfather of Rock and Roll.” USO Liberty Bells Scheduled to Perform in Honor of U.S. Marines Carolina and a Citadel graduate, Sergeant By Nick Hooker generated. Unforgettable harmony and The United Service Organizations’ (USO) very own Liberty Bells, will perform in Florence, South Carolina for the first time in their extensive history. The charming and gifted Liberty Bells will dazzle and delight an audienee on Dec. 19 at the Florence Civie Center in honor of U.S. Marines during the Marine Corps League Appreciation Day. The day’s activities are scheduled to begin at 11 a.m. in recognition and honor of the United States Marines. The Liberty Bells are part of a U.S. tradi- tion that dates back more than 65 years. Throughout WWII, some of the greatest American music ever written had then been rhythm had been ignited by patriotism, Today, the USO Liberty Bells continue to perform WWII era hit songs such as “Boogie Woogie Bugle Boy,” “Don't Sit Under the Apple Tree,” “ll Be Seeing You" and “Thanks for the Memories,” as well as the current patriotic hits of today. The USO has always been proud to entertain our armed forces across the country and around the world and now the opportunity lands in Florence, S.C Additional activities during the Dec. 19 Marine Corps League Day include exhibitor booth displays and military influential guest speeches. Speakers include highly decorated Marines: Lt. Clebe MeClary, native of South Major William C. Rice, Base Sergeant Major of Camp Lejeune, NC , Sergeant Major Andrew Yagle, Depot Sergeant Major of Parris Island, S.C. plus Congressional Medal of Honor recipient, Major General (Ret.) James Livingston, The overall cause for the December 19th festivities are to honor and give thanks to the members of the Marine Corps League and their families. The activities, including the Liberty Bells’ performance, are free to the public and begin at 11 a.m, Marine Corps League Day is sponsored by the Raines group and is in conjunction with The American Soldier Photographic Tribute now on display at the Florence Civic Center and The Liberty Bells are known for their harmonies and WWIl-era hit songs. available for viewing through Feb. 2, 2010. Visit FlorenceCivicCenter.com for addi- tional details.DECEMBER I!7, 2009 - JANUARY 14, 2010 Alternatives MyrtleBeachAlternatives.com Local Ad Club Announces Call for ADDY Entries AAF-Coastal Carolinas (AAF- CC) announces its Call for ADDY Entries for all interested advertis- ing or marketing professionals. Scheduled for Tuesday, January 5, 2010, the Call for Entries will be held until 6 p.m. at St. John’s Inn Conference Center at The Caravelle Resort, 6903 North Ocean Blvd., Myrtle Beach, S.C The local ADDY Awards com- petition, sponsored by AAF-CC, izes and showeases the advertising creative tal- ent, The ADDY Awards competi- tion is open to any individual, stu- dent, company or organization engaged in the creating of adver- tising. There is no limit to the number of entries a person or organization can enter. Entries must have been created in the Grand Strand, Florence or Wilmington areas. All entries must have appeared, broadcast or been published for the first time in the media between Jan. I and De 31, 2009, National advertising cri- teria are used in selecting the award-winning entries. Entrants Let's all chip in this Holiday Season. AFTER THE HOLIDAYS RECYCLE YOUR TREE. at aa Simply remove all the decorations (including tinsel) and the tree stand, then bring your tree to the designated area nearest you to be chipped and recycled into free mulch. NO WREATHS PLEASE. Mulch will be available to all citizens while eee last. Bring your own container. Call the Solid Waste Authority at 347- 51 for dates and locations. from December 26 to January 20 City residents of dropoff locations. Ave. N and Ocean Blvd. Possom Trot Rd. Please recycle this publication & le Beach, Conway, Surfside, Loris and Aynor place your tree on the street curb for pick-up. City residents of North Myrtle Beach leave your tree at curbside Januar 2-20, or take your tree to any of the Cherry Grove - Public parking lot at 19th Crescent Beach - Soccer field at intersection of Outrigger Rd. and Windy Hill - Public parking lot on Seaview St. between 37th and 39th Ave. S. Myrtle Beach - 10th Ave. North, behind Myrtle Waves. Ocean Drive - Public parking lot on Main St. between Hillside and Ocean Blvd. County residents outside city limits, take your tree to one of the 24 SWA Recycling Centers nearest you. p Ss antee cooper “TREESERVICERY do not need to be members of AAF-CC to participate in the advertising competition. Local categories in this year’s local ADDY competition include radio commercial production under $1,000, television commercial pro- duction under $ 1,000 and Your Best Trash (completed project which was rejected by the client). Sample ADDY categories include brochure, magazine and newspaper ads, vehicle wraps, outdoor adver- tising, point of purchase advertis- ing, movie trailers, web sites/ban- ners/pop-ups/screensavers/pod- casts/e-cards/text messaging, direct mail, photography, annual reports, animation/special effects, sound design, cinematography, and radio/television commercials and multi-media campaigns. Entry and manifest forms, cat- egory listing, glossary, rules and more information can be obtained by logging onto the AAF-CC web site at wwwaaafeoastal- carolinas.com, For additional information, please contact ADDY Committee Chair Sally Peeples at addys@aaf- coastalearolinas.com or 843-286- 1061 The AAF-Coastal Carolinas ADDY Awards winners will be honored during a special ceremo- ny on Saturday, Feb. 6, 2010. The winners of the AAF Coastal Carolinas ADDY Awards are eli- gible to compete in the second level of the three-tiered ADDY Awards Competition, The District Three ADDY Awards conducted in March of 2010. The District Three winners are then eligible for the ultimate competition, The National ADDY, presented in June every year by the American Advertising Federation. For those interested in attend- ing the ADDY Awards. the gala tickets are $45 each for members, $55 each for nonmembers and $25 for students. Contact addytix@aafcoastalcarolinas.com for mote details or to order tickets. University of South Carolina Plans to Create Petroleum-Free Fleet By Karen Petit The University of South Carolina recently unveiled its "Genesis 2015 Initiative" that will create a college campus with 90 percent fewer carbon-dioxide emissions from its fleet of vehicles within five years. The plan puts Carolina among the nation’s first campuses commit- ted to reducing its dependence on petroleum by introducing altema- tive fuels to power the bus trucks, motoreycles and ma nance vehicles needed in the every- day life of the university. The comprehensive plan ambitious, but doable, said University President Harris Pastides. "Today, we are making a com- mitment that will drive Carolina into a new era of environmental responsibility," Pastides said. "This is another important initiative sup- ported by our faculty, staff and stu- dents to create a campus that will be climate neutral." The university has about 400 vehicles that are used for business, maintenance and transportation of students, said Derrick Huggins, associate vice president for trans- portation Within five years, all vehicles on the Columbia campus will be powered by ethanol, biodiesel, liq- uefied petroleum gas (LPG), elec- tricity or hydrogen fuel cells. A hydrogen hybrid bus will become part of the university's shuttle serv- ice in January, "We have 156 vehicles that we can convert to alternative fuel right " Huggins said, "This plan the ores the fact that University of South Carolina leader among colleges and univer- sities in sustainability efforts including transportation, which is a key source of carbon emissions." The university earned top green ratings from the Princeton Review and the College Sustainability Report Card this fall, placi Carolina among the greenest uni versities and colleges in the Southeast. Michael Koman, the universi- ty's director of sustainability, said Genesis 2015 will reduce olina's carbon-dioxide emis- jons by more than 2,000 tons. "This is a major initiative to have cleaner air and to develop a clean fuel-supply system," he Moreover, switching to alterna- tive fuels may boost the agricultur- al economy across the Palmetto State. "Farmers could plant crops to meet fuel and food demand Koman said, adding that soybeans, com and switch grasses have the potential to generate extra income for farmers. Pastides said that student input has been critical in the university's commitment to making Carolina healthier and greener. "Sustainability is part of the fab- ric of life here at the university, and Genesis 2015 will move our trans- portation efforts forward," he saidMyrtleBeachAlternatives.com Alternatives DECEMBER I7, 2009 - JANUARY 14, 2010 Are All Systems Now Out of Order? By Paul Gable In our previous issue, we described how the legal system was out of order with respect to the Southern Holdings case. False search and arrest war- rants, sheriff’s deputies and police OFFICERS committing perjury during depositions, missing evi- dence including a missing police car, contradictory statements by attorneys and a judge who failed to stop the gaming of the system by Horry County and its co-defen- dants all played a part in the out of order way in which this case was conducted. However, the most egregious misuse of the law is the way in which 92-year old Doris Holt has been treated. An original plaintiff in the Southern Holdings case, Holt was not in court nor represented in court on the day the alleged settle ment of the Southern Holdings case was announced. After pursuing other legal avenues, Holt was among a num- ber of the plaintiffs who gave notice to the federal, state and Hotry County governments that she was filing a tort claim against them for conspiracy to deny her of her civil rights. Several weeks after the appro- priate notice of this action was given, Holt was taken from her home by the S. C. Department of Social Services under extremely questionable circumstances. On July 24, 2009, two Sheriff Deputies from Richland County responded to an adult daycare cen- ter, which Holt attends, to take a report on alleged abuse. After talking to Doris Holt and viewing the purported injuries the Sheriff Deputies found no probable cause to even make a follow up tele- phone call to her son, the alleged abuser, according to the Sheriff’s Deputies incident report. Information for the incident report was provided by Jennifer Brewton, allegedly the social worker for Doris Holt. The report alleges that Holt comes to day care at various times with bruises and it concludes with the state- ment, “The complainant (Brewton) states she just wants this documented and possibly investigated to be sure the above victim (Holt) is not being assault- ed by her son.” It is important to note here that Holt’s son, James Spencer, is also a plaintiff in the Southern Holdings case and also notified the various agencies of his intent to file a tort claim against them. On July 27, 2009, DSS case worker Susan Stroman, with the incident report, but without any evidence or medical reports to support it, filed a complaint and affidavit, alleging abuse by Spencer of his mother, and attempted to obtain a Court Order to take Doris Holt into protective custody. The Court Order was denied. On July 29, 2009, Stroman changed her affidavit, adding con- siderably sensationalized allega- tions into it without any further investigation into the case or any new physical evidence or medical reports. Stroman submitted her complaint to a different Judge, according to the Clerk of Court records, and obtained an emer- gency protective order to take Doris Holt into custody. South Carolina state law defin- itively makes such actions on Stroman’s part illegal. Rule 43 of the South Carolina Rules of Civil Procedure states: “Subsequent Applications for Order After Refusal: If any motion be made to any judge and be denied, in whole or in part, or be granted conditionally, no sub- sequent motion upon the same state of facts shall be made to any other judge in that action.” Even though the court order was initially denied, then, illegal- ly obtained in a second court hearing, DSS effectively snatched Doris Holt into custody. A hearing on the matter was held in September 2009, where a doctor and nurse who allegedly found evidence of abuse on Holt failed to appear, even though they had been subpoenaed for the court hearing Alternatives obtained an audiotape of the September court hearing. On it, the lawyer repre- senting DSS can be clearly heard saying, “There is no evidence of abuse by Spencer of Holt.” However, the lawyer said Holt’s physical condition had deteriorat- ed to the point where Holt required 24 hour care and requested she continue in DSS custody, If Holt’s physical condition had in fact deteriorated, it hap- pened while she was in DSS cus- tody, a point the lawyer failed to make. To date, Holt remains in DSS custody in an elderly care facility in Columbia, S.C.whose condi- tions can only be described as abominable. According to inspection reports of the facility in which Holt is being held, published on the web- site www.medicare.gov/ NHCompare, the home consistent- ly ranks in the bottom of ranking categories including an overall rat- ing of 1 (out of a possible 5) star. Spencer took videotape footage of conditions in the home during a visit there, To call the place unsanitary would be kind, Holt’s room, one which she shares with three other elderly patients, has no in-room bathroom facili- ties. Instead, it is served by a port- a-pottie that can be seen to be overflowing with waste, That is only one of a number ofvideo doc- umented unsanitary conditions. ‘What we have here is an elder ly person who is involved in a lawsuit against Horry County gov- ernment and tort claims against the county, state and federal gov- emments for their actions associ- ated with that lawsuit. Shorily after receiving notice that Holt intended to file the tort claims, the state, through DSS, takes her into custody for alleged actions the state itself, only weeks later, admits never happened. ‘After that admission, the state Auto Loans Personal Loans claims Holt’s medical condition has deteriorated to the point that she is best served by DSS main- taining custody over her and keep- ing her in an extremely unsanitary elderly care facility. The state had no justification to take Holt into its custody in the first place and certainly has no justification to keep her in its cus- tody, but that is what has hap- pened and continues to happen What are the avenues open to Spencer to change these circum- stances? His only option is to con- tinue to attempt to operate in a legal system that, to date, has shown itself to be “out of order” with respect to attempts to get at the truth in either the original law- suit or the DSS actions. It is not and never has been a level playing field for Holt, Spencer and the other plaintifis in the Southern Holdings lawsuit. Horry County, the state of South Carolina, the federal gov- ernment and the courts have demonstrated they will do whatev- er is necessary to keep the plain- tiffs from having their day in court, Any legal system, any govern- ment is only as good as the people working within it who are sworn to uphold the law. If they ignore their oath, if they have no integri- ty, if they prefer to game the sys- tem rather than to allow it to oper- ate openly, the system crashes. That is exactly what has hap- pened in the Southern Holdings case and the Holt DSS case. That is exactly what the film “And Justice for All” was pointing out 30 years ago, While the movie was quite good, Pacino was nomi- nated for an Oscar, one got the feeling that it really can’t happen here. It was, after all, only fiction. Southern Holdings demonstrat- ed it can happen here and it can be multiplied by actions such as those of DSS. Any citizen must be aware that the system can be gamed completely against the evi- dence and the truth. All it takes are actors who know how! Apply online at www.carolinatrust.org Mortgages 2 VISA® Credit Cards Carolina! Trust FEDERAL CREDIT UNION 448.2133 Checking carolinatrustorg —* Savings This Credit Union is federally Insured by the National Credit Union Administration, Membership open to community. Loan approval and approved rate subject to credit worthiness. Certain restrictions and fees apply. See Credit Union for details. (eweet Loans A Better Way of Banking Business ServicesDECEMBER I7, 2009 - JANUARY [4, 2010 Alternatives MyrtleBeachAlternatives.com ‘Promenades 2010’ Begins With Pianist Gleb Ivanov First Presbyterian Concerts begins its twenty-fourth award- winning season in Jan. with Promenades 2010. The series took the community by storm last sea- son with capacity crowds for cach concert. Brown Bradley, artistic director of the series, has lined up a roster of performers unequaled even for FPC Concerts, who pre- sented violinist Joshua Bell last season. Bradley is calling this sea- son “a cultural stimulus package.” Six concerts for $20. Call the church office for a brochure or tick- ets. All of the hour long concerts are on Thursdays at I p.m. It’s the perfect lunch time get-a-way. January 14, 2010 will feature Gleb Ivanov, a Russian pianist who the Washington Post calls “the next Horowitz.” He is a winner of the prestigious New York Young Concert Artists Award. He has per- formed with major orchestras and conductors all over the world. January 21, 2010 will feature New York violinist, Yuriy Bekker, who recently became the Concert Master of the Charleston Symphony. His noteworthy accom- panist will be Andrew Armstrong. February 4, 2010 brings an inter- Classical guitarist David Burgess national star to Myrtle Beach. David Burgess, New York City classical guitarist, has literally per- formed all over the world. He was Segovia’s favorite student! His many CDs display an extraordinary talent. February 18, 2010 will bring the Modigliani String Quartet to the Grand Strand directly from Paris, France. This young, award-winning group is not only popular for their good looks, but also considered one of the finest string quartets in France. They have also been First Place Winners in the International Young Concert Artists Awards in New York City. Hart Bradley Duo Artist Profile Gleb Ivanov Russian pianist Gleb Ivanov is “eerily like the ghost Horowitz...His talent is larger than life,” wrote The Washington Times. This summer, Mr, Ivanov appears as a soloist in two performances with the Missouri Symphony Orchestra, performing the Tchaikovsky Piano Piano Concerto No. 2 Continuing his 2009-10 season, Gleb Ivanov’s busy schedule includes return engagements at the Louvre Museum in Paris, and in the U.S. with Princeton University, The Paramount Theater (Vt.), the Isabella Stewart Gardner Museum (MA), in Pianofest, the festival in East Hampton, N.Y. and to Island Concerts on Fishers Island, N.Y.. He also performs recitals at the Hudson Valley Music Club (N.Y.), the Mondavi Center for the Performing Arts (Calif), the First Presbyterian Church (8.C.), Colgate University of Concerto and the Rachmaninoff (N.Y), and the Warren Concert Association (Pa.), along with con- certo performances with the South Bend and Bowling Green Western symphony orchestras, the Westmoreland, Southwest Florida and Peoria symphonies, and the Indianapolis Chamber Orchestra. During the 2008-2009 season, Mr. Ivanov appeared as soloist in Prokofiev's Piano Concerto No. 3 with the Dearborn Symphony Orchestra (MI) and in recital at Clemson University (S.C.), the Cosmos Club (D.C.), The Paramount Theatre (Vt), Des Moines Arts Center, and Friends of the Bay Shore/Brightwaters Library (NY). Mr. Ivanov won the 2005 Young Concert Artists —_ International Auditions and was also awarded a grant from the Jack Romann Special Artists Fund of YCA. He won criti- cal praise for his debut recitals at Carnegie’s Zankel Hall in New York and at the Kennedy Center in Washington, DC, presented by Young Concert Artists. He made his New York concerto debut to critical acclaim in April 2007 with the Orchestra of St. Luke’s at the Rose Theater at Jazz at Lincoln Center as part of YCA’s Gala Irene Diamond concert, Mentored by the late Mstislav Rostropovich, Mr. Ivanov performed with the famous maestro, as soloist with the Nizhny Novgorod Philharmonic. He has performed Liszt’s Concerto No. 1 with the Moscow State Orchestra under the baton of Dmitri Orlov, Prokofiev's Concerto No. 3 in the Great Hall at Moscow Conservatory with Anatoli Levin conducting, and Mozart’s Piano Concerto No. 13 at the Kremlin conducted by Misha Rachlefsky. He has also performed at the Pushkin, Glinka, and Scriabin Museums in Moscow. Last season his schedule included performances for the Metropolitan C! I Ballet (Texas), with the Cosmopolitan Chamber Players (N.Y.), as well as recitals at the International Classics of the Desert (CA), Arts Council of Moore County (N.C), Fredericksburg Festival of the Arts (Va.) and Music for Youth (Conn.), among others. Mr. Ivanoy won First Prizes at the 1994 and 1996 International “Classical Legacy” Competitions in Moscow, the Laureate Prize at the 1997 Moscow International Festival for Young Soloists, and the prize for Best Performance of a Beethoven Sonata at the First International Vladimir Horowitz Competition in Kiev in 1995. In 2003, he received scholarships from the Rostropovich Foundation and the Russian Performing Arts Foundation. He is a recipient of a Musical Studies Grant from the Bagby Foundation. Born in Moscow, Mr. Ivanov comes from a family of musicians, and he began to accompany his father’s vocal recitals at the age of eight, He has also played the clar- inet and the accordion, and holds a diploma in clarinet from Lyardov High School. He graduated from the Moscow Conservatory, studying with V.V. Sedova, N.G. Sooslova, and L.N. Naumoy, and works with Nina Svetlanova under full scholar- ship at the Manhattan School of Music.MyrtleBeachAlternatives.com Alternatives DECEMBER 17, 2009 - JANUARY 14, 2010 it March 4, 2010 brings tenor, and Philip Powell, the Hart/Bradley Duo play- repeated each year because your brochure or season three local musicians to the piano for an afternoon of ing classical hymn arrange- of audience response. ticket to all concerts for spotlight...Jeffrey Jones, opera and American songs. ments for piano and organ. Call the church (843- only $20. Now that’s a cul- baritone, Brown Bradley, March 11, 2010 features This popular concert is 448-4496) or stop by to get _ tural stimulus package! Mian South by Southeast is a local non- profit/charitable organization formed in 2003 by area music lovers and educators. Our mission is to provide assistance and support to local music education programs, with a goal being i “Violinist Narly: Bekker to offset some costs associated with ; if the music education of young People in = oy i) mere our area. Some of our efforts include =x4 = projects like Dr. David Bankston’s estes 1 Guitars in the Classroom and ee Ps eee po NLS donations to the Myrtle Beach Middle = ea School Orchestra as well as the Long = bof 3 ce) EDUCATION Bay Symphony Youth Orchestra. mae If you would like to be apart of this great cause, please join our membership by filling out the form below with a $25 Modigliani String Quartet membership fee and mail it to: 9904 N. Kings Highway Myrtle Beach, 29572. Membership affords you a reduced admission ticket to all shows and puts you on our mailing list to inform you of upcoming events. For more information, please go to www.southbysoutheast.org or call ef Roberts at (843) 497-3643. ~ SXSE Membership Form | Prone Nurbec | Eraraares (C1 check for'$25 enclosed LD Donation for $. enclosed | Ll wish to be a sponsor Please contact me.DECEMBER I7, 2009 - JANUARY 14, 2010 Alternatives MyrtleBeachAlternatives.com HTC To Broadcast Beach Ball Classic Via Internet By Nicole Hyman HTC and the Beach Ball Classic are excited to announce that they are once again joining forces for the fifth consecutive year to provide local and national hoops fans with the oppor- tunity to view LIVE webcasts of 21 Beach Ball Classic games. The com- petition begins Dec. 20 when the University of South Carolina Lady Gamecocks face off with the University of North Carolina Lady Tarheels at 3 p.m. in NCAA Women's Basketball action in the Crescent Bank Carolina's Challenge at the Myrtle Beach Convention Center, And, for the third year, the girls’ high school Holiday Invitational Championship game will be broadcasted LIVE on Wednesday, Dec. 23 at 3 pm. To complete the Beach Ball weeks, HTC will provide LIVE broadcasts of boys’ high school championship bracket games starting on Dec. 26 through Dec. 31 (no games on Sunday, Dec. 27). “HTC is proud to be the local part- ner to provide this unique connection for the Beach Ball Classic for the fifth consecutive year, This is a win-win situation for the Beach Ball Classic, HTC and the fans,” said Tom Vit, HTC director of marketing. “Online viewership of the toumament has risen every year and the 2008 Beach Ball Classic was no exception with our records indicating more than 42,000 pageviews and in excess of 13,000 visitors in the United States and hundreds more from overseas logged on for the 2008 tournament. Statistics continue to prove that the demand for online viewing is there and this option is critical to families and fans that are unable to attend the tournament in person.” All streaming video can be viewed via the internet on www.hte- netracennet, Fans can also view the games by visiting the Beach Ball Classie website at www:beachball- classic.com and clicking on the “Watch Live presented by HTC” link. A complete schedule for all three events is available at www.beachballclassic.com. “If you cannot make it to the games, we hope family, friends and high school basketball fans will take advantage of the opportunity to view a premier invitational high school basketball tournament online,” said John Rhodes, Beach Ball Classic executive director “We were thrilled to see that fans around the world in 30 foreign countries and 46 states took advantage of online access in 2008 and we appreciate this opportunity being made possible once again in 2009 by our friends at HTC.” The 2008 games were viewed all over the United States and numerous international locations including Europe and Saudi Arabia. Other countries include the United Kingdom, Taiwan, Istael, Bosnia, Czech Republic, and Vietnam, Video and audio captured at the Myrtle Beach Convention Center will be encoded on site and sent over the HTC fiber optic network to a media server at HTC Headquarters. ‘The feed will then be made available in a streaming video format over the Intemet, Access will be given on a first come, first served basis. Each cham- pionship bracket game will be recorded and archived and will be available for viewing after the game, For more information about 2009 Beach Ball Classic events, Dee. 26- 31 (no games on Sunday, Dec. 27), contact John Rhodes, executive director, at 843-213-0032 or visit www beachballelassic.com. Bulgaria, 4. Course Monday — Thursday One seating at noon (843) 477-2040 for reservations 950 Crabtree Lane on the Grand Strand Campus Horry-GEORGETOWN TecHNnicat CoLLece Winter Soups Warm You Up By Cher Murphy When it comes to colder weather, there is one thing peo- ple can count on to warm them up — soup. Winter is usually the most popular time of year for eating soup. And the good news is that the varieties of what to make and serve with soup are vast. It is a good winter lunch that can be taken to work or school in a container, or you can pair it with a tasty side to make a hearty and warming dinner. “One of the best parts of win- ter is that it is a wonderful time to make soup,” says John Kuropatwa, executive chef of Spigola Ristorante, located in Hamilton Township, N.J. “The great thing about soup is that PS S 5 ry =) S i Ss Ss Bringing the Best Summer of Your Life Back to Life! there really is no right or wrong. You can often make it by using what you have on hand, or by picking up just a couple of ingro- dients. It is the perfect solution toa cold evening.” Winter soups abound, with many people opting for such varieties as winter squash, veg- etable, potato and broccoli, wild mushroom, black bean, lentil, chili, chicken noodle, French onion, corn chowder, or pump- kin. There are many combina- tions and possibilities when it comes to winter soups. Using ingredients that are in season is ideal, in order to get the most bang for your buck. Pairing soup with the right side can make it a complete meal, especially for dinner. Optional side items to make it a meal include such things as a sandwich, crackers, biscuits, rolls, cornbread, garlic bread, breadsticks, brushetta, salad, muffins, tortilla chips, and dumplings. What you serve on the side really depends on what type of soup it is. For example, many people opt for cornbread alongside chili, and grilled cheese sandwiches with tomato soup. “Most soups also freeze well, making it easy to save lunch ora side item for another day, Try putting some in freezer-safe con- tainers and freezing them, then thawing them when ready to use it,” adds Kuropatwa. “Soup is a versatile food that is not only warming in the winter, but can be quite healthy and satisfying.” To freeze soup, be sure that it has first cooled. Then put it in an air-tight, freezer-safe container, up to about half an inch from the top, to allow for expansion. Soups can last in the freezer for up to three months, To reheat, put the frozen soup in the refrig- erator and allow it to thaw, or heat it in a pan on the stove. If you are going to put pasta in the soup, add it right before serving, rather than freezing the pasta, which can make it mushy. Soups with potatoes, or that are creamed, usually do not freeze well. Which side dish you choose depends on what soup you're serving. Grill cheese sandwiches are the perfect side for a rich tomato soup.MyrtleBeachAlternatives.com Alternat DECEMBER 17, 2009 - JANUARY 1[4, 2010 By Linda Ketron Lenaming Alomg The Waccamaw CLASS for Winter 2010 Community Learning About Special Subjects (CLASS) offers several personal growth opportunities in the Litchfield com- munity, as well as the Moveable Feast. For more information and to register for the programs below, stop by the Chocolate & Coffee House in the Litchfield Exchange, visit the website at www.classatpaw- leys.com, or call 843-235-9600. ‘Taoist Tai Chi is taught for CLASS by (L-R) Liz Hileman and Robbie Renken. Taoist Tai Chi with Liz Hileman and Robbie Renken: This ancient Chinese dis- cipline was developed as a means to improve health through the unique combi- nation of postures. Without requiring over- exertion, the slow, rhythmic movements allow people of all ages to improve physical condition, decrease fatigue, and develop endurance. Other benefits cited include relaxation and improved balance, flexibility and strength. A new Beginners Tai Chi starts Tues., 1:30-3 p.m., Jan. 12 to Mar. 16, $60 for 10 weeks. Liz Hileman, a certi- fied Continuing Instructor of the Taoist Tai Chi Society of USA in SC, also teaches Tai Chi IV (M&W, 9-10 a.m.) for experienced students who know the 108 moves. Tai Chi IIT (M&W, 10-11 am.) and Tai Chi IT (T&Th, 10-11 a.m.) are taught by Robbie Renken, a certified Beginning Instructor, for those who know the first 54 moves or those resuming the practice after an absence. Continuing classes are $25. per month, Memory Mondays with Pris Keefer: Devoted to helping you organize your pho- tos and to tell your personal stories (both the special events and the everyday moments in your life), each class will emphasize a different aspect of working with your photos. Held on Mondays from 1-3:30 p.m., instruction is free; there is a $5 materials fee for each class. Jan. 25, Organize Your Pictures; Feb. 1, Scrapbooking 101; March 1, Personalized Occasional Cards; March 8, Heritage Album. MyGroup with Lisa Rosof: MyGroup is an experiential exploration of self-growth through a therapeutic, confidential and spir- itually-minded community, or sangha Through meditation, silenee and chatting, we come together to mine the depth of our pain and joy. Together you will discover how to enhance resiliency, heal emotional- ly, and improve the quality of life. Limited to 12 women. Thurs., Jan. 7 to 28, 4:30-6 p.m., $100 for 4 weeks; Thurs., Feb.18 to April 8, 4:30-6 p.m., $175 for 8 weeks. Lisa Rosof's MyGroup combines med tation and conyers: therapeutic environment, Reincarnation with Sammye Souder: Is there more to life than what we know? Think about it, there could very well be. Join Sammye and explore. Thurs., Jan. 14 to Feb. 4, 1-3 p.m. $50. Applying the Power of the Enneagram to Our Lives with Carol Anderson: The Enneagram, which describes the nine basic personality types of human nature, is a powerful psychological and spiritual tool for understanding our- selves and others and for spiritual growth Participants will need to have knowledge of the Enneagram and their personality type. (Individual sessions may be available prior to workshop to mect this requirement and can be scheduled by calling Carol at 843- 235-9960, ext. 4). Wed., Feb. 3 to March 10 (except Feb. 24), 1:30-3 p.m., $95 for $ weeks. Couples Time Out with Lee Brockington: Spend three days (Sun Tues., Mar. 21-23) at the oceanfront Sea View Inn with “local treasure” Lee Brockington as your history and southern culture instructor. Why leave Pawleys Island, when so many work so hard to arrive? Save gas as we travel to another world, Check in for an island getaway, dine on three southern meals daily, laugh at sto- ries from the porch, and study island histo- ry, Field trips (traveling just a few yards to the east and west) include beach ecology and creek conservation. Arrive for Sun. din- ner at noon, depart after Tues. dinner at 2 p.m, Double-$700. The Moveable Feast A gift certificate for this popular series of literary luncheons, each featuring an exciting author at different Waccamaw Neck restaurants, makes a terrific stocking stuffer! Held every Friday from I a.m. to 1 p.m., most feasts are $25. Reservations are requested by the Wednesday prior to the feast. The Winter 2010 schedule through April is available onsite at Art Works inside the Chocolate & Coffee House at the Litchfield Exchange, online at www.clas- satpawleys.com or by phone, 843-235- 9600. Jan, 8 — Robin R. Salmon (“Sculpture of Brookgreen Gardens”) at Kimbel’s in Wachesaw. Building on her article written for the Resource Library, Salmon’s new book features scores of photographs of the finest sculpture in Brookgreen Gardens” collection. Robin Salmon is vice president for collections and curator of sculpture at Brookgreen Gardens, where she has been on staff since 1975. She holds degrees in history and art history from the University of South Carolina and is a graduate of the ‘Museum Management Institute, She is cur- rently the exhibitions advisor for the National Sculpture Society and has been on the editorial board of its publication, “Sculpture Review.” Robin Salmon's new book on the Sculpture of Brookgreen Gardens will kick off the 2010 Moveable Feast season. Jan, 15 ~ Mike Creel & Lynn Kelley (“The Boykin Spaniel: South Carolina’s Dog”) at Carefree Catering. Loaded with photos, amusing anecdotes, results of retriever trials and hunt tests, and tons of other information, breeding enthusiasts Creel and Kelley have compiled a compre- hensive source of information about the breed, which traces its beginnings to the carly part of the twentieth-century. Jan, 22 — Roger Pinckney (“Reefer Moon”) at Bove. Dorothea Benton Frank writes: “Nobody knows the South Carolina Lowcountry like Roger Pinckney, hunter, fisher and voodoo man. He’s the real thing. When Pinckney writes about love on a moonlit beach, you know he’s been there. Facing down a wild boar in a briar patch, you know he’s been there too. ‘Reefer Moon’ is a cry for wild places, on the earth and in the heart. Unforgettable! Roars with life!” Jan, 29 ~ Steve Berry (“The Paris Vendetta”) at Tara Ballroom at Litehfield Beach & Golf Resort. In this Portrait of L by Helena Gomez McGrath of Georgetown. fifth Cotton Malone adventure, the only thing rarer than the vintage editions Malone sells in his Copenhagen bookshop is the time he actually gets to spend there Retirement has been anything but relaxing for the onetime U.S. government operative, who's been drawn into one perilous adven- ture after another, crisscrossing the globe from the Sinai Desert to Antaretica, while racing to uncover some of the most precious secrets in recarded history. SPAT at the Chocolate & Coffee House Inspired by the “first ever self-published authors’ book fair,” SPAT (Self-Publis Author Talks) will meet on the third Thursday of each month from 3:30 to 5 p.m. at the Chocolate & Coffee House in the Litchfield Exchange, The talks are free and open to the public (with reservations, so sufficient seating can be arranged). Come hear the trials and triumphs of writers who are “taking it to the streets.” Order a chai or latte or hot chocolate and enjoy some great storytelling. Please call for reservations: 235-9600. Jan, 21 — The Write Sisters, “Women’s Voices, An Anthology” (nine authors) and Mary Kopehai Went to the Sea for Oranges” (memoir) Feb, 18 — Sarah Kelly, “The Red Priest's Annina” (historical novel) and Mercedes Munnerlyn, “A Lighter Side of Me” (poet- ry) Mar. 18 ~ Gloria Spivey Flecker, “North ng Street” (novel) and Georgiana Prune Juice Cocktail: A Recipe for Aging with Grace” (humor) Gift Certificates for CLASS and the Moveable Feast are available at The Chocolate & Coffee House in the Litchfield Exchange.14 Tension Headaches Are Most Common Kind DEAR DR. DONOHUE: T went to the doctor because of headaches. On examining my eyes, she discovered that my pupils don't constrict and dilate, She sent me to an eye doctor. He said I have an Adie's pupil. Is this a disease or a syndrome? Can this be causing my headaches? He told me it was noth~ ing. My headaches feel like there's a tight cap on my head. Please enlighten me on these things. -GS. ANSWER: An Adie's (AID-case) pupil is one that is slightly larger than the other pupil and it narrows very slowly when a bright light is shined on it. I's not an indication of illness and has nothing to do with your headaches. If other signs are pres~ ent, like a loss of the knee-jerk DECEMBER I7, 2009 - JANUARY 14, 2010 bby Paul 6, Donohve, M.D, reflex when the knee tendon is struck with a rubber hammer, then you call the mix Adie’s syndrome. Your headaches fit the description of tension headaches, the most common kind of headache. People who have them say they feel like a tight band encircles their head or that a weight is on their head or that their head is squeezed or, as you say, that they are wearing a tight cap. Pain is felt on both sides of the head, and rarely is it throbbing pain, as it is with many other headaches, The pain lasts from half an hour to seven days. These headaches are called tension headaches because at one time they were believed to result from con- traction of the scalp muscle. Now the explanation is that innocent brain signals are misinterpreted by the brain as pain signals. If that explanation helps you, it doesn't do much for me, Start treatment of your headache Five Top Swine Flu Myths, Busted! By wwwSixWise.com The amount of information swirling around the media about swine flu is mind-boggling ... and often misleading. How can you get the facts straight to make informed decisions for your health and the health of your family? ‘We've compiled some of the most common HINI myths for you, along with the facts you need to get the truth about swine flu, once and for all. Myth #1: Swine Flu May Kill 90,000 Americans Headlines have said that “hun- dreds of thousands” of Americans could be killed as a result of the swine flu pandemic. In reality, the World Health Organization reports that as of November 29, there have been only about 8,768 deaths worldwide since the swine flu pandemic began. ‘Though every death that has occurred from swine flu is tragic, for compari- son the U.S. Centers for Disease Control and Prevention (CDC) states that regular, seasonal flu kills about 36,000 people in the U.S. every year. Yet, there is no mass hysteria and fear over seasonal flu. Despite the dramatically lower death toll than had been predicted, public health agencies and the media continue to use scare tactics to describe the “deadly” swine flu. In reality, swine flu is mild for most people and the vast majority recover on their own with no medical attention necessary. Further, the virus is not showing signs that it is mutat- ing into a more serious form. Myth #2: Swine Flu is Still a Growing Threat There are many signs that the worst is behind us for the swine flu pandemic. As of mid- to late November, the Centers for Disease Control and Prevention reported that flu activity is decreasing in all regions of the United States. The World Health Organization also said there were “early signs of a peak” in the U.S. They write: “Disease activity has peaked and is declining in North America and has er recently peaked or is currently peaking in much of western and northem Europe.” Further, the American College Health Association said new flu cases dropped 27 percent during the week ending November 13, compared to the week before. And Quest Diagnostics also said its tests of 142,000 possible flu specimens since May showed the flu peaked in late October. Further, the CDC reported that as of the week of November 22-28, 2009, “the number of states reporting widespread flu activity decreased without drugs. Heat packs to the neck or head might ease them. If heat doesn’t do the trick, try ice. Massage sometimes works, espe- cially neck massage. Get enough sleep, but not too much, Too much is as bad as too little. Popular tension headache medi- cines are aspirin and Tylenol (acetaminophen). If they aren't effective, tablets that combine them with caffeine can be. Caffeine enhances their painkilling proper- ties. Ibuprofen (Advil, Motrin), naproxen (Naprosyn) and Ketoprofen (a prescription drug) have a good batting average against these headaches. Don't overuse medicine, Constant use promotes constant headaches. The headache booklet deals with the common headaches and their treatment. To order a copy, writ Dr. Donohue - No. 901W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient's printed name and address, Allow four weeks for delivery. DEAR DR. DONOHUE: My doctor told me that I have cos- tochondritis. | have had it for five days, and my chest is sore to the Alternatives touch. It makes me short of breath. Iam on ibuprofen, but it doesn't seem to help. Is there anything else I can take? - DH. ANSWE! The "costo" of costochondritis “ribs"; the "chondr," is "cartilage"; the “itis,” inflammation, It's an inflammation of the cartilage attaching ribs to the breastbone, Costochronditis is especially painful when taking in a breath or when twisting the chest. No one is sure what the cause is, Your medicine and similar ones are the standard treatment for this condition, Heat, in the form of warm compresses or heating pads, eases the pain, Some find that cold works better. If the pain persists, the doctor can inject the area with cortisone. That usually brings quick relief. Most are well in weeks to months. Dr. Donohue regrets that he is unable to answer individual leuers, but he will incorporate them in his column — whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32 HIN1 Tests Overwhelmingly Negative ‘Seasonal Flu 8% Hane Flu 1% HINT Flu 7% = HINT Flu Other Flu a ‘This CBS News image gives a much different picture than what most of the major media outlets are portraying regarding swine flu. from 32 to 25 and visits to doctors for influenza-like illness declined nation- ally from the previous week. In ad tion, flu-related hospitalizations and deaths continue to decline ... “ Despite the falling flu activity, the CDC continues to aggressively push their swine flu vaccination program. Myth#3: The Swine Flu Vaccine is in Short Supply Close to seven out of ten people aged 18-29 said they did not plan to get the HINI vaccine, according to a recent Washington Post-ABC News poll. And about 62 percent of those aged 30 to 64, and 53 percent of those 65 and older, also said they would not be getting the vaccine. What this means is that, while initial HINI vaccine supplies were limited because production took longer than expected, now there will likely be far more vaccine available than demand for it, According to the CDC, as of Nov, 30, 66 million doses of swine flu vac- cine were available for states to order, and more were on the way. Pethaps that is why the CDC is continuing to state, even after the month-long decline, that itis too soon to declare that swine flu is tapering off. And instead of spreading the word that it appears the worst is behind us, and the “pandemic” was nowhere near as bad as expected, they are continuing to warn that the upcoming holidays may help spread swine flu, Myth #4: Most Cases of Flu-Like Illness are Swine Flu If you come down with fulike symptoms, not only do you probably continues on page 15 MyrtleBeachAlternatives.com + GO GREEN TI If you need to replace holiday lights this year, check out LED lighting. Its longer-lasting - up to 10 times longer than CFLs. I's more energy efficient - 95 percent more efficient than incandescent lights, And lastly, it's durable; there's no filament to break. * "Before piping frosting on cookies or cupcakes with a design, I first trace the design using a toothpick. Then, | know for sure the words or image will fit properly. Also, my kids can be the ‘tracers’ and finish up with the piping, sav- ing me time and allowing them to participate." ~ L.C. in Nebraska *"You can create new Christmas posteards from last year's holiday cards. Print out ‘a postcard template on adhe- sive paper and cut out match- ing-size pieces from the fronts of cards you received in the past. Write your message (or add it to the template before you print it), address and go. The biggest bonus is the price difference between first-class mail and postcards.” = PC. in Minnesota ‘= Keep your holiday shopping list with you, and make sure you have updated sizes and preferences. You can shop all year long, or be on the lookout for late winter and spring birthday gifts now, from all the sales. *"Crumpled foil makes an excellent pot scrubber. It works in both metal dishes and in glass casserole dishes. Just wad it up and use it as you would a scrubbie.” - LH. in Oregon + GO GREEN TI Looking for the perfect holi- day bouquet for your center- piece ora gift? Choose flowers the environmentally friendly way - look for locally grown, organic (pesticide-free) flow- ers. For gifts, try a peace lily, which has a nice ring to it at this time of year, and as a bonus, will clean the air in the home of its recipient. Send your tips to Now Here's a Tip, c/o King Features Weekly Service, BO. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com.MyrtleBeachAlternatives.com Alternatives DECEMBER 17, 2009 - JANUARY 14, 2010 Health Tips From S.C.’s First Family The Healthy SC Challenge is the Sanford family's effort to persuade all South Carolinians to do just a little more to live a healthier lifestyle. The tips are designed to encourage individ- uals and communities to live healthier lifestyles in three categories: nutrition, ‘exercise and help to quit smoking. The tips can also be found on the chal- lenge's website, www:health-yse.z0v. Nutrition I watched a special on TLC the other day entitled, "The 650 Pound Virgin." It isa story of a man who has been obese most of his life and finally decided he had to change or risk dying ata very young age. He hired a per- sonal trainer, now his good friend, and he lost 400 pounds by eating healthy and exercising. There was something about this man's life that surprised me abit. When he was morbidly obese, he would fast all day then binge in the pri- vacy of his home at night, He sat in front of his television and ate and ate. 1 assumed an obese person ate and ate all day long. He was obsessed with this routine, It struck me that eating disor- ders are actually all related in a way. Binge eating, anorexia, and bulimia all have something in common, ‘Those who suffer from these disor- ders are obsessed with food, With binge eating and obesity, food seems to continued from page 14 not have swine flu, but you proba- bly don’t have the flu at all, That was the finding of a three-month investigation by CBS News. Researchers attained data from all 50 states on their lab-confirmed HINI cases. They found “the vast majority of cases were negative for HINI as well as seasonal flu, despite the fact that many states were specifically testing patients deemed to be most likely to have HINI flu, based on symptoms and risk factors,” “With most cases diagnosed solely on symptoms and tisk fac tors, the HINI flu epidemic may seem worse than it is,” wrote lead investigator Sharyl Attkisson on CBSNews.com. Myth #5: The Swine Flu Vaccine is Safe and Effective The swine flu vaccine has only been tested on a few thousand healthy people for a few weeks. So ho one can say whether of not the vaccine is safe because it has not been thoroughly tested. There is little or no safety data ‘on how the vaccine will react in pregnant women and chronically ill or disabled children. ‘There is also very little information about whether the swine flu shot will be what the sufferer lives for. For someone who is anorexic, they are obsessed with not cating-starving themselves. It might even give them a tush to see how litte they ean eat. Bulimic people are food obsessed as well*they fast, binge and purge. These disorders are serious, but have you ever had your own small food obses- sion? Maybe it isn't full blown obesity, bulimia or anorexia, but maybe you skip lunch to justify eating a donut. Or maybe you rarely eat a full meal in public, instead preferring to indulge in something unhealthy at home without fecling fat in front of friends or co- workers. Maybe you even "purge" by exercising. If you eat something unhealthy you immediately feel regret and guilt and the only thing that can make you feel better is strenuous hours of exercise, There are so many little obsessions we can fall into. They may not all lead to a setious condition for everyone, but food obsessions are not healthy for us. Don't get me wrong— I've written before about eating a light lunch if you are planning to eat a high- er calorie dinner, and of course, I recently wrote that we should amp up our exereise routine if we are planning to indulge during the holidays*as most of us do, but there is a fine line between an unhealthy eating obsession and a disciplined diet. Handling our diets deliberately and wisely is impor- keep you from getting swine flu, The data just isn’t there. Whit is known is that injectable flu shots in multi-dose vials contain the mercury preservative thimeros- al, whieh has been linked to autism, behavioral, and learning disorders in children, And already, anecdotal reports of miscarriages and deaths are being reported after receiving the HINI vaccine. There is also the glaring exam- ple of what happened in 1976, when a similar U.S. govemment swine flu vaccination drive was underway. During that time, many (over 40 million people) did decide to get vaccinated, despite the fact that the swine flu epidemic never materialized (again echoing what appears to be happening today). Of those who decided to get the swine flu vaccine in 1976, several hundred people developed Guillain-Barre syndrome, a condi- tion that causes weakness and sometimes permanent paralysis. At least 30 people also dicd ... not from the swine flu, but from the vaccine, Sources:USAToday.com November 30, 2009; NYTimes.com November 21, 2009; CNN.com November 18, 2009, WashingtonPost.com November 4, 2009; CBSNews.com October 21, 2009 Sixwise.com © Copyright 2009. tant, But always be careful not to become too obsessed with some aspect of your eating routine. Create a bal- anced routine for yourself include plenty of fruits, whole grains and veg- gies, eating small portions to ward off hunger throughout the day~but also, know that you do not need to strive for perfection. If you have an occasional craving fora coke*have one, But don't plan a run the next morning just because of the coke, -Meg Milne, Director of the Healthy South Carolina Challenge Phy ‘ical Activity ‘ve written before about the impor- tance of being honest with ourselves when it comes to physical activity, Have you ever planned an exercise routine, then given yourself too much leeway? So many people complain that they do not see results after exer- cising fora couple of months, but more often than not, it has to do with their exercise integrity. Know that for the ‘most part, the exercises that are the ‘most difficult and strenuous, done cor- rectly, are going to produce the best results, I once mentioned a girl who did leg lifts with her Mom while ‘watching television. They finished, felt g00d about themselves, and crossed it of their list. But after sticking t a much more strenuous (and effective!) routine, she realized those leg lift days did nothing for her. Her new routine is JUMP jew Home Purcha: jason Bordas /(43)997-4823— Jason@Oni: Carolina Mortgag customer satisfac understand the terms of your mortgage lon FITA and VA purchas Program to fit your ns much more difficult and covers a lot more of the body than leg lifts Through the new routine she learned, along with trying more strenuous exer- cises, she must also make sure to add variety. If you have an exercise video you do three days a week, change it up. It is proven that once our bodies are acclimated to a certain routine, it ‘becomes less strenuous for us, there- fore burning fewer calories resulting in fewer pounds lost. [f you are using free weights and are doing bicep curl repe- titionstadd more repetitions every week and make sure to specifically tat- get all of your muscle groups. If you ‘want fo get rid of under arm flab, tar- get the triceps. There are plenty of resources to find ways of targeting ‘muscle groups or to find new exerci cs all together. Check the internet if you'd rather not purchase a video or join a class. By adding more strenuous exercises and changing your routine often, you will become more fit, but the most important aspect of exercise integrity is good, honest form You must respect the exercise and do it with integrity. If you are in a hurry, do fewer crunches with good form rather than a sloppy bunch of crunches. Don't say you ran 3 miles if you ran 2.5 and walked .5. If you lie to yourself about how much you've done or how well you've done it, you are only prolonging the results you are IN... RATES ARE Low! s* Refinances * Fixed Rate We make mortgages easy. dedicated to providing outstanding We will work with you to make sure you ‘With programs like, neces you're sure to get the Fight cds it’s as easy as a click of your mouse. ,»www.CarolinaMortgage.SC looking for* a more fit, better look- ing, healthier you. -Meg Milne, Director of the Healthy South Carolina Challenge Tobacco Quitting helps you heal faster. Smoking may slow your recovery from surgery and illness. It may also slow bone and wound healing. All hos- pitals in the United States are smoke fee. You will be told NOT to smoke during your hospital stay-now is a great time to quit! So, how do you quit in the hospital? Talk to your doctor or other hospital staff about a plan for quitting. Your doctor may give you medicine to help you handle with- drawal while in the hospital and beyond. Continue your quit plan after your hospital stay, Make sure you leave the hospital with the right medi- cines or prescriptions. If you "slip" and smoke, dont give up. Set a new date to get back on track. -Office of the Surgeon General, wwisurgeongeneral.govtobacco The Healthy S.C. Challenge is an outcome-based, cooperative effort aimed at encouraging individuals, communities and organizations across the state to show shared responsibility in developing innova- tive ways t0 improve the health of South Carolina's citizens. For more information about the Healthy $.C. Challenge, visit wwwhealthysc.gov or call 803-737-4772. FHA*VA’. Free Pre-Approval