Daniel Fast Overview
The Daniel Fast is a spiritual discipline designed to better connect us with God. It is important toremember that the intent of any fast is to deny ourselves something that we would normally do inorder to focus more specifically on the
Lord
and
prayer.
We are praying that hundreds of people will come to faith in Christ during this time. This will be a challenging process, but welook forward to seeing what God does in our church and experiencing him with intensity duringthe 21 days of the fast.
Who:
The entire Good Hope Missionary Baptist Church
When:
Sunday, January 10, 2010, 12:01 am: Begin the Daniel FastSaturday, January 30, 2010, 12:00 am: Break the Fast
What:
The Daniel fast is a specific fast during which we would refrain from many of the rich foods wemight enjoy throughout the year. In considering the Daniel fast, it is best for each of us to prayerfully determine what things we will eat or not eat. The Bible does not give us specificdetails, but rather says Daniel refrained from the King’s rich foods, and ate vegetables and drank water.
*If you have any known medical conditions or suspect such conditions, consult your doctor before beginning the fast.
Things You’ll Need:
•
Bible
•
A place and time(s) to pray
•
Faith
•
Good variety of fruits and vegetables
Steps:
•
Make your meals somewhat lighter for a few days leading up to your fast.
•
When you have finished fasting, eat light meals and slowly build back up to your normaldiet.
•
Avoid distraction. This is a sacred time between you and God, so avoid secular television or radio shows.
•
Start off with an unselfish prayer several times during the day.
•
Spend time with God and in studying the Bible.
•
Envision and create goals and work on plans to enrich and improve the quality of your life.
•
Pray often. Increase the frequency of your daily prayer times by a factor of five or more.
•
Ask for God’s guidance in your life.
1
Add a Comment