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Nutritional Composition of Nigella Sativa Seeds

Nutritional Composition of Nigella Sativa Seeds

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Published by Moinullah Khan
Nutritional Composition of Nigella Sativa Seeds
Nutritional Composition of Nigella Sativa Seeds

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Published by: Moinullah Khan on Jan 03, 2010
Copyright:Attribution Non-commercial


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Nutritional Composition of Nigella sativa Seeds
S.No.ConstituentsSource 1RemarksBy %
123523.5Essential unsaturated fatty acids0.23502Oleic acid96.229.62Essential unsaturated fatty acids0.09623Palmitic acid55.625.56Essential saturated fatty acids0.05564Stearic acid10.561.06Essential saturated fatty acids0.01065Palmitoleic Acid0.410.04Essential unsaturated fatty acids0.00046Myristic Acid2.030.2Essential saturated fatty acids0.00207Linolenic Acid0.810.08Essential unsaturated fatty acids0.00088Arachidic Acid5.280.53Essential saturated fatty acids0.00539Protein21621.610Thiamin0.020also known as vitamin B111Riboflavin00also known as vitamin B2012Pyridoxine0.01013B3 (Niacin)0.060.01also known as vitamin B30.021400Vitamin B915Calcium0016Iron0.110.0117Copper0.02018Zinc0.060.0119Phosphorus0.530.0520Fat40640.621Ash454.522Fibre848.4
RecommendedDietaryAllowance (RDA)g/ dayBy Weightg/kg
Linoleic acidPyridoxine is one of the compoundsthat can be called vitamin B6Folacin or Folic acidor Vitamin B9

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