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 A New
YOU 
Year
HOW The 10% ACCOMPLISH New Year’s Resolutions
Te object o a New Year is not that we should have a new year.It is that we should have a new soul and a new nose; new eet,a new backbone, new ears, and new eyes. Unless a particu-lar man made New Year resolutions, he would make no reso-lutions. Unless a man starts aresh about things, he will cer-tainly do nothing eective. Unless a man starts on the strangeassumption that he has never existed beore, it is quite cer-tain that he will never exist aerwards. Unless a man be bornagain, he shall by no means enter into the Kingdom o Heaven.
~ G.K. Chesterton
Published in: 2010
 
 
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Disclaimer! Te inormation provided in this guide should not be taken as personalmedical advice or instruction. No action should be taken based solely on the con-tents o this guide. Readers should consult appropriate health proessionals on any matter relating to their health and well-being. Te inormation and opinions pro- vided here are believed to be accurate and sound, based on the best judgment avail-able to the authors, but readers who ail to consult appropriate health authoritiesassume the risk o any injuries. Te publisher is not responsible or errors or omis-sions.
 
 
Table of Contents
Looking Forward to A Better You..........................................4Te en Reasons New Years Resolutions Fail................................6Your en Steps to Success this New Year....................................71. WRIE Down Your Resolution.........................................8Resolution..............................................................102. Resolutions Require CONQUERING Procrastination......................113. SUPPORIs Essential o Achieving Your Resolution......................134. You NEED A Detailed PLAN or Achieving Your Resolution ...............165. Your Resolution Must Be SPECIFIC and MEASURABLE ...................196. Making Resolutions PERSONAL And Meaningul ........................217. You Must REFUSE o Let Obstacles Slow You Down.......................238. Use POSIIVE REINFORCEMENS o Keep Your Resolution.............269. Resolutions Need Regular CHECKUPS ..................................2810. Becoming A Person OACION Is Key.................................30Wrapping It All Up......................................................32Making this A New YOU Year!............................................34Recipe or A Happy Year .................................................36About the Author .......................................................38Resources or a New YOU Year............................................39

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